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That feeling of watching a loved one open a handpicked gift won’t exist for many this holiday season. And between the shipping delays and the call to stay at home this holiday season, the ways people can gift -- especially last minute -- are limited.AAA predicts that 34 million fewer Americans are travelling this holiday season compared to last year.“People are realizing or have realized over the last month that they had to change how they approach the holiday season,” Darrin Duber-Smith, a consumer behavior expert and professor at Metropolitan State University of Denver, said.Part of that is thanks to e-commerce. The IBM U.S. retail index shoes the pandemic has accelerated the move toward online shopping by five years.The National Retail Federation predicts that 60 percent of holiday shopping with be done online this year, up from 56 percent in 2019.“Our buying patterns have shifted almost entirely online over the last 9 months,” Duber-Smith said. “So many more goods and services are now available online. So many more than even a year ago, so I think consumers have a lot more choices that they can send.”However, the flower bouquets and gift cards can seem impersonal.“I really think all bets are off during the pandemic, but there’s going to be lasting effects in consumer attitude and behavior going forward,” he said. “Getting a gift basket that may or may not have a holiday greeting on it is becoming the norm.”“It’s an hour of work to send someone a gift,” Edward Lando, co-founder of Goody Technologies, said. “If you think about it, you need someone’s address. You need to pick out a gift. You need to make sure if you can add a note. You need to make sure it can get there on time, all that stuff.”Lando played a role in creating a solution to the problem by creating Goody, a gifting app that lets you send someone a gift in seconds. All you need is a phone number -- no address.“It’s not a normal form of buying something online, and it's not only e-commerce. It’s like a messaging experience,” Lando said.The app gives the gift recipient the whole experience of opening a gift virtually -- and the ability to swap out a gift for one of similar value if the recipient doesn’t like it. It also speaks to the need for the gratification the gift giver gets.“There's a huge psychological component to gift giving,” Duber-Smith said.“When you send a gift to someone and they open it, you get a little notification that says, ‘Melissa opened your gift,'” Lando explained. “And then you get another one that says she accepted your gift and added a note.”Gifting trends are also shifting to more experiences. “Those are the things that are more personal than gift cards because you understand what the consumer likes,” Duber-Smith said.And it’s something you can give this holiday season that doesn’t require shipping. “2021 could be the year for experiences as sort of everyone gets out,” he said.As you shop for your last minute gifts this week, consider how you’re shopping. “I think what it did is it exposed how important e-commerce is to everyone,” Duber-Smith said. 3101

TEMECULA, Calif. (KGTV) - Chaos erupted in the middle of a youth soccer tournament in Temecula Sunday evening after reports that someone allegedly pulled out a gun during a confrontation with other spectators, witnesses and the CEO of the tournament told 10News.10News has learned that one of the teams is from Chula Vista. The incident happened at the Albion Development Showcase tournament at Galway Downs in Temecula, witnesses told 10News.Players from opposing teams began shoving each other during one of the finals matches, one parent said. A family member then stepped onto the field and punched one of the players."There was a lot of fouls going on and I could see it was heating up," spectator Robert Hernandez said. "So one of the brothers from the Albion team rushed onto the field and just cold-cocked one of the other opposing players and this kid was about three years older."Hernandez said the breach onto the field incited more than a dozen men to join in, creating a brawl. He said, at one point, a man walked away from the scrum and grabbed a camouflage backpack.RELATED: Parent speaks about violent confrontation at Temecula soccer tournament"The entire field was just rushing out to the sidelines, kids were running, crying, parents were pulling their kids, dragging them," spectator Robert Hernandez said. He was on the sidelines waiting for his niece to play in the finals.Word of the melee quickly spread across multiple fields where teams, ages 8 to 15 years old, began sprinting off the fields."Someone's telling him don't do it, don't do it... They're right in front of us and we're like what's going on? And we're like this guy must have a weapon," he said. The same thought echoed through the crowd, inciting screams and sending kids running.The father of the player that was punched to the ground told 10News that the boy is a 10-year-old from Otay Ranch. He says the spectator that ran onto the field and struck his son is from the Los Angeles-based Azteca Soccer Club, not the Chula Vista Albion team.The father said his son sustained a minor head injury as a result of the attack. He described the assailant as being a possible teenager.Referee Alex Hansen was on another field and saw the stampede. "At first, I thought it was actually a bee swarm and so I thought we were going to hit the deck or something, but everyone kept saying, 'Shooter! Shooter! Run!' So we just had to run to the parking lot," Hansen said.He was immediately concerned about his 15-year-old brother who was refereeing near the commotion. He found out later his brother and players were hiding in a neighbor's garage.He said the kids were distraught, crying and asking for their parents. Witness accounts on social media reported that some players were temporarily separated from their parents causing more alarm.One of the players at the tournament, Luis Cruz, from Los Angeles, was on the field about 10 minutes into his championship match when the commotion began. He told 10News he was playing a few fields away but was able to hear the screams and saw people running. That's when he ran for safety."Everyone screamed 'run' and our coaches told us to just run and jump," he told 10News. "We all did and ended up on the other side of the fence huddled in the bushes with our coach and the team we were playing against.Hernandez said he never saw a weapon, but the man was detained by Temecula Sheriff's Deputies for a short time.The CEO of the Albion Development Showcase, Noah Gins, said the person that breached the field was a brother of the opposing team from Los Angeles who hit the Albion player.Gins said deputies never found a weapon and in his 40 years of experience he's never seen anything like this. He said he spoke with California State Soccer Association South and wants stronger consequences for anyone who goes onto the field to discourage this kind of behavior.Hernandez, a former coach, hopes parents reel in their enthusiasm at games, "Some of these parents get really emotional, they need to know it's just a game. They're out there to support their kids, their family member."Temecula Police Department officials are still investigating the incident. Calls to the agency have not been returned at this time. 4253

TEMPERANCE, Mich. — A high school football coach has lost his job and now a mom and dad are calling for a priest to be fired after events at their son’s funeral.Eighteen-year-old Maison Hullibarger died on December 4. His parents say they knew him to be a young man with dreams and potential.“He was at the University of Toledo. He was a freshman, studying criminal justice. All A's,” said Linda Hullibarger, Maison’s mom.It is hard for his parents to talk about even the good times: How Maison loved his family, enjoyed eating the home cooked meals his mom made, camping and football.“He was strong. He was confident. He enjoyed life,” said Jeff Hullibarger, Maison’s dad .Everyone who knew and loved Maison is trying to come to terms with why he took his own life December 4. 810

The Airport Authority is investigating an ‘unusual substance’ found in some soap dispensers at the Detroit Metropolitan Airport.DTW and the Airport Authority released this brief statement: “Our Public Safety Department is investigating an unusual substance found in a few of our soap dispensers during the last week. The Airport Authority takes incidents involving health and safety very seriously. We are in the process of installing new, tamper-proof soap dispensers and are more frequently monitoring our restrooms.”An airport worker says she thinks the Airport Authority should be more up front as to what the substance is."They should say exactly what it is, they should let us know, we need to know it's important,” said Theresa Sleiman.   763

Sticking to a normal daily rhythm -- being active during the day and sleeping at night -- can have more benefits than you might expect.A new study found that it is linked to improvements in mood and cognitive functioning as well as a decreased likelihood of developing major depression and bipolar disorder.The study, published Tuesday in the journal The Lancet Psychiatry, looked at disruptions in the circadian rhythms -- or daily sleep-wake cycles -- of over 91,000 adults in the United Kingdom. It measured these disruptions using a device called an accelerometer that is worn on the wrist and measures one's daily activity levels. The participants were taken from the UK Biobank, a large cohort of over half a million UK adults ages 37 to 73.The researchers found that individuals with more circadian rhythm disruptions -- defined as increased activity at night, decreased activity during the day or both -- were significantly more likely to have symptoms consistent with bipolar disorder or major depression. They were also more likely to have decreased feelings of well-being and to have reduced cognitive functioning, based on a computer-generated reaction time test.For all participants, activity levels were measured over a seven-day period in either 2013 or 2014, and mental health proxies such as mood and cognitive functioning were measured using an online mental health questionnaire that participants filled out in 2016 or 2017."It's widely known that a good night's sleep is a good thing for well-being and health. That's not a big surprise," said?Dr. Daniel Smith, professor of psychiatry at the University of Glasgow and a leading author on the study. "But I think what's less well-known and what comes out of this work is that not only is a good night's sleep important, but having a regular rhythm of being active in daylight and inactive in darkness over time is important for mental well-being."The findings were found to be consistent even when controlling for a number of influential factors including age, sex, lifestyle, education and body mass index, according to Smith."I think one of the striking things that we found was just the consistency in the direction of our association across everything we looked at in terms of mental health," Smith said.Daily circadian rhythm is controlled by a collection of neurons in an area of the brain called the hypothalamus. The hypothalamus helps regulate a number of important behavioral and physiological functions such as body temperature, eating and drinking habits, emotional well-being and sleep, according to the?National Institute of General Medical Sciences.The findings are consistent with research indicating a link between sleep disruptions and mood disorders. A 2009 study, for example, showed that men who worked night shifts for four years or more were more likely to have anxiety and depression than those who work during the day.However, the new study is the first to use objective measurements of daily activity and is among the largest of its kind, according to?Aiden Doherty, senior research fellow at the University of Oxford, who was not involved in the research."This study is the first large-scale investigation of the association of objectively measured circadian rhythmicity with various mental health, well-being, personality and cognitive outcomes, with an unprecedented sample size of more than 90 000 participants," Doherty wrote in an email."Previous studies have been very small (in just a few hundred people), or relied on self-report measures (asking people what they think they do). ... However, this study used objective device-based measures in over 90,000 participants; and then linked this information to standard measures of mood disorders, subjective well-being, and cognitive function," he added.The findings have significant public health consequences, particularly for those who live in urban areas, where circadian rhythms are often disrupted due to artificial light, according to Smith."By 2030, two-thirds of the world's population will be living in cities, and we know that living in an urban environment can be pretty toxic to your circadian system because of all the artificial light that you're exposed to," Smith said."So we need to think about ways to help people tune in to their natural rhythms of activity and sleeping more effectively. Hopefully, that will protect a lot of people from mood disorders."For those who struggle to maintain a consistent circadian rhythm, certain strategies -- such as avoiding technology at night -- have proven to be an important part of good sleep hygiene."Not using your phone late at night and having a regular pattern of sleeping is really important," Smith said. "But equally important is a pattern of exposing yourself to sunshine and daylight in the morning and doing activity in the morning or midday so you can actually sleep properly."Based on the observational nature of the study, the researchers were unable to show causality, meaning it is unclear whether the sleep disturbances caused the mental health problems or vice versa."It's a cross-sectional study, so we can't say anything about cause and effect or what came first, the mood disorder or the circadian disruption," said Kristen Knutson, associate professor of neurology at Northwestern's Feinberg School of Medicine, who was not involved in the study."And it's likely they affect each other in a circular fashion," she added.The researchers also looked exclusively at adults between age 37 and 73, meaning the results may not apply to younger individuals, whose circadian rhythms are known to be different than those of older adults, according to Smith."The circadian system changes throughout life. If you've got kids, you know that very young kids tend to be nocturnal," Smith said. "My suspicion is that we might observe even more pronounced effects in younger samples, but that hasn't been done yet, to my knowledge."But the study adds more credence to the idea that sleep hygiene -- including maintaining a consistent pattern of sleep and wake cycles -- may be an important component of good mental health, according to Smith."It's an exciting time for this kind of research because it's beginning to have some real-world applications," Smith said. "And from my point of view as a psychiatrist, I think it's probably under-recognized in psychiatry how important healthy circadian function is, but it's an area that we're trying to develop." 6496