结石怎么办重庆石桥铺(重庆胆囊结石的形成原因有哪些) (今日更新中)

ROCKVILLE, Md. — It’s been a long, empty year at many schools across the country and for those who work there.“It has been one of the most watershed year in my 30-some years of education that I've ever seen,” said Karin Tulchinsky Cohen, an assistant principal at Beall Elementary School in Montgomery County, Maryland. Montgomery County is home to the largest school district in the state. The more than 11,000 teachers in the district, like many all over the world, face tough challenges brought on by virtual learning.“Their stress levels have been very, very high,” she said.Recognizing that, the school district partnered with Kaiser Permanente for “RISE,” which stands for “Resilience In School Environments,” part of their Thriving Schools program to offer more programs and resources to help teachers improve their own mental health and coping abilities.“The effort of just having to overdo it on the screen so that your students can stay engaged, one, and continue to learn. I mean, they've just had to grow their repertoire so much,” said Erin VanLuven, a licensed clinical social worker at Kaiser Permanente.Some of what they do also involves yoga and virtual dance parties.“People that can regulate their own emotions when crisis comes into their life, you know, they are much more able to be effective and efficient and they're much more likely to bounce back,” VanLuven said.Among VanLuven's three main suggestions to strengthen mental health are the following:Make sure to give yourself a “bio-break,” which includes deep breathing or even stretching for a few minutesTry to eat at least two healthy meals a day that include fruits and vegetables, because that impacts your overall health, including mental healthTake up a hobby you enjoy and do it“Everybody should be taking care of their emotional wellness, and it doesn't really take much more than 10 to 30 minutes a day,” VanLuven said.For educators, the advice and camaraderie with fellow teachers have helped. Kaiser Permanente is working with school districts in the Washington, D.C. and Baltimore areas, with plans to expand those programs elsewhere.“I am so proud of the teachers in my school and all teachers,” said Tulchinsky Cohen. “They have adapted so beautifully.”It’s a way of adapting to a new way of doing things, for now. 2314

Russian President Vladimir Putin boasted Thursday of new weaponry that will render NATO defenses "completely useless" -- and delivered a warning to the world about Russia's resurgent military might.In an annual address to the Russian parliament, the Kremlin leader said Russia had developed a new, nuclear-capable cruise missile with "unlimited" range that is capable of eluding air-defense systems.He also said Russia had developed an "invincible" missile that can deliver a warhead at hypersonic speed.Putin is running for reelection in mid-March on a platform that emphasizes his strength as a leader. And Thursday's speech was an occasion for the Russian President to showcase his country's strides in military technology."Russia still has the greatest nuclear potential in the world, but nobody listened to us," he said. "Listen now."One new development: The creation of a low-flying cruise missile capable of stealthy operation. Putin said the missile would be nuclear-powered and showed a video simulating its flight."Since the range is unlimited, it can maneuver as much as necessary," Putin said.Another military development, Putin said, was a weapon capable of flying "like a meteorite" at several times the speed of sound."It will be practically invulnerable," he said. "The speed will be hypersonic."Putin has long fumed over the decision of President George W. Bush to withdraw from the 1972 Anti-Ballistic Missile Treaty and deploy missile defenses. In his remarks, the Russian president said Moscow's new arsenal had been developed in response to Washington's moves."We are creating state-of-the-art systems for Russia's strategic weapons in response to the unilateral US withdrawal from the ABM Treaty," Putin said.Putin said Russia has developed other new weaponry, including unmanned underwater vehicles capable of moving at great speeds. The Russian President also responded to the Trump administration's recent Nuclear Posture Review, which calls for enhancing the flexibility of the US nuclear deterrent.The US review is "of great concern," Putin said, asserting that it potentially lowers the bar for the use of nuclear weapons.The United States remains the world's largest military spender. According to the Stockholm International Peace Research Institute, the US outspends Russia by a factor of around 10, according to its latest figures online.Russia's foreign policy has been much muscular in recent years, however. Putin deployed his air force to Syria in the autumn of 2015 to back the forces of Syrian President Bashar al-Assad, turning the tide of war in favor of the regime. Russia's Syria intervention has also become an occasion for Russia to showcase some of its latest conventional weaponry, including new aircraft.But in his remarks, Putin maintained that Russia's military posture is purely defensive in nature."We've never had an intention of attacking anybody," he said. "Russia will only retaliate if it is attacked."Russia remains "interested in normal constructive relationship with the EU and America," he added.  3070

SACRAMENTO, Calif. (AP) — California sued Tuesday to block the Trump administration from cancelling nearly billion for the state's high-speed rail project, escalating the state's feud with the federal government.The Federal Railroad Administration announced last week it would not give California the money awarded by Congress nearly a decade ago, arguing that the state has not made enough progress on the project.The state must complete construction on a segment of track in the Central Valley agricultural heartland by 2022 to keep the money, and the administration has argued the state cannot meet that deadline. That line of track would be the first built on what the state hopes will eventually become a 520-mile (837-kilometer) line between San Francisco and Los Angeles.But Democratic Gov. Gavin Newsom says the move is retribution for California's criticism of President Donald Trump's immigration policies."The decision was precipitated by President Trump's overt hostility to California, its challenge to his border wall initiatives, and what he called the "green disaster" high-speed rail project," the state said in the lawsuit.California was not expected to tap the 9 million the Trump administration has revoked until 2021. If the lawsuit is not resolved before then, the election could put Democrats in the White House and Congress who may be friendlier to the project.The lawsuit faulted the Trump administration for halting cooperation with the state on granting environmental clearances for the project. It said terminating the funding would "wreak significant economic damage on the Central Valley and the state."Newsom told reporters the administration is "after us in every way, shape or form." But he expressed confidence the state will win in court."Principles and values tend to win out over short-term tweets," Newsom said.The lawsuit highlighted a series of tweets Trump sent about the project, including one that said California's rail project would be far more expensive than Trump's proposed border wall.That tweet came a day after California led 15 states in suing over Trump's plans to fund the border wall, and hours before the administration first threatened to revoke the rail funding.The Federal Railroad Administration did not immediately respond to an email message seeking comment about California's lawsuit.California has worked for more than a decade on the project to bring high-speed rail service between Los Angeles and San Francisco, but the project has been plagued by delays and cost overruns. It's now projected to cost around billion and be finished by 2033.The state has already spent .5 billion in federal funding, and the Trump administration is exploring whether it can try to get that money back.The lawsuit also asks the court to block the administration from awarding the money to any other project.The lawsuit was filed in the Northern District of California.The dispute over the funding was partly driven by Newsom's remarks in February that the project faced challenges and needed to shift focus. Rail officials had been planning to connect the line under construction in the Central Valley to Silicon Valley, but Newsom has proposed extending the line further north and south into the valley before heading west.The California High-Speed Rail Authority presented a plan in early May that showed it would cost .3 billion to get trains up and running between Bakersfield and Merced by 2028.The board overseeing the project voted Tuesday to further study whether it makes sense financially and otherwise to run early train service on that line. Tom Richards, the vice chairman, noted the board has not yet formally approved the new approach."The board has not been asked for, nor has the board given, any interim service direction to (the project's) management," he said. 3851

SACRAMENTO, Calif. (AP) — California Gov. Gavin Newsom has pardoned 13 former prisoners, including three whose immigration status may benefit from the decision. He also commuted the sentences of 21 current inmates on Friday, including several who killed their victims and had been serving life-without-parole sentences. One of those pardoned was deported to Cambodia in 2011 but wants to rejoin her 16-year-old son in the United States. Two others are attempting to avoid deportation to Cambodia. Ny Nourn, 39, was convicted of second-degree murder in San Diego County in 2003. Newsom’s office said she was 18 when she helped lure her victim to his death at the direction of her 38-year-old abusive boyfriend, who shot him. The other was convicted of residential burglary in 1995. All three lawfully entered the United States as young children.According to the AP, Richard Morrison, who now lives in Colorado and was 22 when he was convicted in 1994 in San Diego County of attempted second-degree burglary, was also among those pardoned. 1045

Russia is threatening action against U.S. media outlets operating there as soon as next week.On Thursday Russian Foreign Ministry Spokeswoman Maria Zakharova said in an interview on Russian television that Russia is working on practical steps in response to U.S. government pressure on Russian-government owned media operating in the U.S."I think that our patience that is nearly run out will take some legal shape. I don't rule out it will be done next week," she said in the interview according to the state-run news wire TASS. "As of today, there is understanding that a practical phase of these response measures (in respect of US media in Russia over demands the RT broadcaster register itself as a foreign agent in the US) will begin next week."Zakharova did not specify which outlets would be targeted or what the actions would be. But last month, Russian officials sent letters to news organizations in Russia that are backed by the U.S. government, warning them of possible "restrictions."The comments are the latest in the increasing saber rattling from the Russian government regarding American media operations in Russia. Russian officials say it is in reaction to a request from the Justice Department that the Russian state-funded outlets RT and Sputnik register under the Foreign Agents Registration Act (FARA) in the United States.RT's network is available on cable in the United States and Sputnik has an FM radio station in the U.S. Both have websites that are accessible in the U.S. Though the United States funds news organizations in Russia such as Radio Free Europe and Current, those outlets are not available on radio or on cable but are normally accessed via the internet.According to RT, the DOJ initially gave it an October deadline to register. RT has said it purposely missed that deadline as it tried to fight against the forced registration. Individuals or organizations that register under FARA are asked to disclose their funding, operations and other information, but are allowed to continue their work. Other state-sponsored news organizations like Japan's NHK and The China Daily are already registered under FARA.RT reported on Thursday that the DOJ has given it a new deadline of November 13 and that it plans to register, but will challenge the DOJ's request in court. Editor-in-Chief Margarita Simonyan said in an article on the Russian version of RT's website that the "DOJ left us no choice" and that RT's lawyers have said that the head of its American operations could be arrested and company accounts seized if it does not comply."We believe this requirement is not just contrary to the law, and we intend to prove it in court. This requirement is discriminatory, it contradicts both the principles of democracy and freedom of speech," she said, according to a translation by the AP.Convictions of people or organizations which fail to register under FARA are rare. According to the DOJ, there have only been seven FARA-related criminal cases in the past 50 years. FARA experts told CNN in October that though jail and asset seizure is rare, it can happen in certain cases.RT America was singled out in a January intelligence community report for the impact it may have had on the 2016 election. The report said RT "conducts strategic messaging for [the] Russian government" and "seeks to influence politics, [and] fuel discontent in the U.S." The report also mentioned Sputnik as "another government-funded outlet producing pro-Kremlin radio and online content."Federal investigators are also reportedly looking into whether Russian government-funded outlets such as RT and Sputnik were part of Russia's influence campaign aimed at the 2016 presidential election. Yahoo News has separately reported that the FBI interviewed a former Sputnik correspondent about his work at the website.The Russian Embassy in the United States blasted the DOJ's move in a Facebook post."Blatant pressure on the Russian mass media confirms that the United States pursues the course of deliberately hurting our relations. We consider its demand as a wish to eliminate an alternative source of information, which is an unacceptable violation of the international norms of free press," the post said.The DOJ declined to comment. An RT spokesperson did not respond to a request for comment. 4321

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