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Anyone who plans to travel internationally should get tested for COVID-19 before and after their trip, according to new Centers for Disease Control and Prevention (CDC) recommendations.In addition, the CDC says anyone returning from international travel should isolate for at least seven days — even if they test negative for COVID-19 upon their return.Planning aheadIn the new guidance published to its website, the CDC recommends travelers plan ahead several weeks before travel. The CDC says to avoid high-risk activities like large social gatherings (parties, weddings, funerals, sporting events), indoor recreation (bars, restaurants, fitness centers) and taking public transportation for at least two weeks.As the travel date approaches, the CDC recommends receiving a test between one and three days before boarding an international flight — but also to make sure test results are available before the flight departs. If the test results aren't back in time, the CDC recommends delaying travel.The CDC stresses that anyone who tests positive for COVID-19 should not travel — anyone who tests positive should immediately isolate and follow public health recommendations.The CDC also says that anyone who tests negative should still wear a mask, maintain 6 feet of social distance and wash hands frequently while traveling."A negative test does not mean that you were not exposed or that you will not develop COVID-19," the CDC says on its website.Finally, travelers should carry a copy of their test results with them — officials in other countries may ask to see them.Upon ReturnUpon return to the U.S., travelers should get another COVID-19 test within three to five days upon return. Even if that test comes back negative, the CDC urges a full week of self-isolation."You may have been exposed to COVID-19 on your travels. You may feel well and not have any symptoms, but you can be contagious without symptoms and spread the virus to others. You and your travel companions (including children) pose a risk to your family, friends, and community for 14 days after you were exposed to the virus," the CDC writes on its website.Anyone who chooses not to get tested upon their return to the U.S. should stay home for 14 days.Places where it's safe to travelThe CDC's website also includes risk assessment maps to help travelers determine where COVID-19 is spreading. As of Wednesday morning, nearly every country around the world was listed as a Level 4 risk — the highest level listed by the CDC.Click here to see the CDC's risk assessment map. 2559
An 11-year-old boy is now safe after getting sucked into a drain during Tuesday's flooding in Harrison, Wisc.. According to officials, the boy and some of his friends were playing in a retention pond that was completely full and draining at a high rate. Apparently, the boy got some goggles so he could see where the water was draining. He then got sucked in and disappeared under water. The boy's friends called 911 and emergency crews responded. Crews searched for 45 minutes until one of the rescuers saw the little boy sticking his finger through a manhole covering. The manhole lid was removed and the boy was pulled to safety. The boy was transported to a local hospital by Gold Cross Ambulance and was conscious and alert at the time.Sheriff’s officials are warning parents to not allow children to play in or near drainage ditches or retaining ponds especially during storms. The rapid water movement during these times can be life-threatening. 985

An Arizona Coyotes hockey player was arrested in Scottsdale. Scottsdale police said 27-year-old Richard Panik was arrested for trespassing. The hockey player reportedly refused to leave the entrance of a local restaurant on April 8 at 8:50 p.m. According to police, Panik appeared to be intoxicated during his contact with officers. Panik was booked into Scottsdale City Jail for criminal trespass and later released with a criminal citation. The 27-year-old played 37 games during the 2017-2018 season with the Chicago Blackhawks before being traded to the Arizona Coyotes. He played 35 games with Arizona. The Arizona Coyotes released the following statement to Scripps station KNXV in Phoenix:“We are aware of the incident and are still gathering information as it pertains to the situation. We will have no further comment at the present time.” 914
An invasive bug called the lanternbug is causing several counties in New Jersey to go under quarantine.Officials with the New Jersey Department of Agriculture said the bug is not harmful to animals or humans, but it is potentially harmful to more than 70 plant species, including fruit trees, vegetables, and vines.“We have been working diligently to slow the advance of this bug,” Secretary Douglas Fisher said in a press release. “We are targeting areas where severe infestations have been confirmed, and we also encourage residents to destroy the Spotted Lanternfly if possible when they see it. It will take a combined effort to help keep this pest from spreading.” 678
As a result of the pandemic, telehealth is a more common way to see your doctor. It's not easy to adjust to a virtual bedside manner, which is why a former news reporter is launching "Webside Manner" for doctors to learn what is not taught in medical school.Twenty years ago, Mark Bernheimer was on camera, reporting daily events for stations in Los Angeles and CNN. When he got out of news, he decided he could use his skills to teach others.“How to be comfortable doing news interviews, how to be comfortable giving speeches on stages and things like that,” Bernheimer said.When the pandemic hit and everyone's audience became virtual, he had to pivot his business "MediaWorks Resource Group."“I started helping my clients figure out how they could do it more efficiently, more professionally, how to do news interviews through Zoom, how to hold webinars and Q and A session through Zoom,” Bernheimer said.And then one day, he said, his medical colleagues asked for help with telehealth.“Doctors don’t get formal training or any training in set design or video production,” Bernheimer said. “This is not what they get out of medical school, they may be excellent doctors and scientists but when it comes time to deliver health care in this forum, they need some help."Things like making eye contact through the computer camera, technical quality, lighting, and where the device is physically placed were all important things that Dr. Bob Murry, a family physician in New Jersey, says could use some work, even though we're almost seven months in to the pandemic.“As this is becoming more routine. Folks do need to up their game a little bit and learn more about how to best use the technology,” Dr. Murry, who is also the chief medical informatics officer for NextGen Healthcare, said.“I had never done a video visit before coronavirus. We didn’t realize how powerful that medium can be. You can really connect with your patients and be really intimate with them and have almost everything that you have in a real person visit,” Dr. Murry added.Now, Dr. Murry says, the way doctors come across needs to be thought out, too, in addition to the actual medical care and advice.“So much of medicine is really talking to your patients from the patient's standpoint. They want to tell their story and get an answer or make sure it's not something to be concerned with and from the physician's standpoint, it's that story which is so important in medicine and that story can happen over video,” Dr. Murry said.“These are people, who don’t forget, who are probably sick to begin with or worried to begin with,” Bernheimer said. “Now they’re anxious; now they’re nervous because they don’t want to be on camera any more than the doctor does. So the doctor or health care provider has to take special precautions into account before conducting those kinds of visits.”Bernheimer is working with NexGen to officially launch "Webside Manner" in November, and says things like body language, tone of voice, and facial expressions are all things that need to be considered during telehealth. He admits they can be challenging visits for all involved.“I spent 16 years looking into a camera as a TV news reporter. It was much easier for me to learn how to look directly into the lens of a TV camera than it has been for me to get used to looking into that tiny spec on the top of the laptop lid, so if it's hard for me, I can only imagine what other health care providers must be experiencing,” said Bernheimer.But, it's a necessary medium, as we're all becoming dependent and quite comfortable with doing everything from our home devices. 3633
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