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Dining out frequently is known to increase one's intake of unhealthy sugars and fats. But a new study suggests that there's another reason to eat at home more often: phthalates.Phthalates are potentially harmful chemicals found in hundreds of consumer products, including perfumes, hair sprays, shampoos and the plastics used in food processing and packaging.Consumption of these chemicals has?been linked to birth defects in young boys as well as behavioral problems and obesity in older children and adults. Exposure in utero can alter the development of the male reproductive tract, resulting in incomplete descent of one or both testicles.Scientists also suspect that the chemicals can disrupt hormones and may cause fertility problems. They've connected them to childhood obesity, asthma, neurological problems, cardiovascular issues and even cancer."Phthalates are a class of synthetic chemicals known as endocrine disruptors, meaning they affect hormones in the body," said Dr. Sheela Sathyanarayana, an associate professor of pediatrics at Seattle Children's Hospital and the University of Washington and past chairwoman of the Environmental Protection Agency's Children's Health Protection Advisory Committee, who was not involved in the study. "Hormones are essential for normal body functions such as reproduction or metabolism."The?study, published Wednesday in the journal Environment International, found that the phthalate levels of participants who had eaten at restaurants, cafeterias and fast-food outlets in the previous day were 35% higher than those who reported eating food purchased at the grocery store.Those who dined out were probably exposed to the chemicals via foods that had been in contact with plastic packaging, said Ami Zota, an assistant professor of environmental and occupational health at George Washington University and a leading author on the study."The main idea is that food that is made in restaurants and cafeterias may be coming into contact with materials containing phthalates in part because some portion of the food is made in decentralized locations," Zota said."Most of the phthalates that are of most concern from a health perspective are plasticizers; they're added to make plastics soft," she added. "They're added to food packaging, they can be in food handling gloves, and they can be found in food tubing."The study relied on data collected between 2005 and 2014 from the National Health and Nutrition Examination Survey, administered every two years by the US Centers for Disease Control and Prevention. It included 10,253 people who were asked about their dining habits over the past 24 hours and who provided urine samples to evaluate phthalate levels in the body.The researchers found that about two-thirds of respondents reported dining out at least once the previous day. Those who dined out also had significantly greater levels of phthalate metabolites in their urine.This association was consistent across all ages, genders and ethnicities, but it was strongest among teenagers who ate out: They had phthalate levels 55% higher than those who ate at home."The association between phthalate exposure and dining out existed in all age groups, but the magnitude of the association was highest for teenagers," Zota said. "Certain foods, especially cheeseburgers and other sandwiches, were also associated with increased levels of phthalates, but only if they were purchased from a dining-out establishment."This is not the first time phthalate levels have been linked to food sources. In 2016, Zota led?a study?that showed a connection between phthalate exposure and fast-food restaurants. The new study expands on this research by showing that the link persists even when eating at other types of establishments, such as sit-down restaurants and cafeterias, she said."We first used this methodology to focus on fast food and found some striking associations between recent fast food consumption and phthalate exposure," Zota said. "And now, we extended that to see if the findings were unique to fast food, or how do they compare to other food outlets that may reflect other types of food processing and manufacturing systems?"Last year,?a report found high concentrations of phthalates in macaroni and cheese mixes, which prompted a push for additional regulation of the chemicals in food. Although the US Food and Drug Administration monitors levels of phthalates in a number of cosmetics, it does not regulate its presence in food or beverage products."Policy would need to focus on reducing phthalate exposures in food production processes. Food manufacturers would need to know about sources of contamination and work to reduce these," Sathyanarayana said. "The other way to approach it is to either reduce or ban phthalate use in food manufacturing."The good news, though, is that phthalates linger in the body for only about a day. Changing your eating habits and consuming more home-cooked meals could therefore have almost immediate health benefits, according to Zota."Preparing food at home may represent a win-win," Zota said. "Home-cooked meals can be a good way to reduce sugar, unhealthy fats and salt, and this study suggests that they may not have as many harmful phthalates as restaurant meals."The other important point is that these chemicals are ubiquitous in the environment," she added."So, to really reduce everyone's exposure to these potentially harmful chemicals, we need systemic changes to how our food is produced and transported, and that's going to require changes in policy as well as market-based solutions." 5643

DOWNTOWN (CNS) - A man was stabbed Sunday in downtown San Diego, police said.At around 2:20 p.m., two men became involved in a physical altercation near the intersection of C Street and Seventh Avenue, and one stabbed the other twice in the stomach, San Diego Police Officer Dino Delimitros said.The victim, who was in his 50s, suffered injuries that were not considered life-threatening, Delimitros said.The suspect is described as a man wearing black pants, and he remains at large. 497

EL CAJON, Calif. (KGTV) - A plane made an emergency landing Friday on westbound Interstate 8, according to the California Highway Patrol.A 36-year-old student pilot and 25-year-old instructor from California Flight Academy were above El Cajon and had engine trouble about 11:15 a.m., the CHP reported.According to SDSUBaseball's twitter page, the instructor is Ryan Muno, a former Aztec baseball star.Both men were trying to land at Gillespie Field but were forced to touch down on the freeway. The instructor took over the controls and landed safely in lanes near Second Ave."The instructor took over the controls of the plane. He stated he knew they weren’t going to make it to the airport, so his next course of action was to take it down the interstate," Officer Travis Gallows with CHP El Cajon said.Muno able to land the plane on the fast lane on I-8 Westbound, miraculously missing power lines and overhead freeway sign.10News spoke to Jim Andersen, who was driving a few cars behind the plane when it landed. When he passed by, he saw that the two aviators looked shaken up."The two gentlemen were talking to each other. They looked like they were catching their breath because they had just come to a stop," Andersen said.Thankfully it wasn't a crash course, but a valuable lesson on emergency landings. “For them to make that landing, and have nobody else involved in it, it’s pretty much a miracle,” Officer Gallows said. RELATED: Small plane lands on I-15, closing off-ramp / Plane lands on SR-67No cars were hit and no one was injured. The plane, a Piper aircraft based in El Cajon, remained intact.The pilot and instructor pushed the plane to the right shoulder.Officers shut down the Mollison Ave. off-ramp of westbound I-8 due to the plane emergency. WATCH LIVE: CHP Officer Jim Bettencourt said the CHP would be in contact with the National Transportation Safety Board to determine the best way to remove the plane."Try not to stop and slow down," Bettencourt recommended to drivers in the area.CHECK TRAFFIC CONDITIONS  2095

Dr. Anthony Fauci said during a Congressional hearing Tuesday that President Donald Trump has never directed him to "slow down" the amount of coronavirus testing being conducted in the U.S. in order to prevent new cases from being reported.Fauci added that to his knowledge, Trump had not issued such a direction to anyone else on the coronavirus task force.In addition, Fauci said that the U.S. would be conducting more testing in the coming months and increasing contact tracing abilities.Dr. Robert Redfield, the director of the Centers for Disease Control and Prevention, also denied that he had been told by Trump to limit the number of tests.On Saturday, at a rally in Oklahoma, Trump said that he asked officials in his administration to "slow down" testing capacity in order to keep the number of confirmed cases steady. During a briefing on Monday press secretary, Kayleigh McEnany said that Trump's comments were made "in jest."However, in an interview with Scripps national politics editor Joe St. George, Trump did not specifically say if he asked officials to slow down testing, but added that "if it did slow down, frankly, I think we're way ahead of ourselves." 1184

Dozens of common breakfast cereals and snack bars have trace amounts of a controversial herbicide found in the weed killer Roundup, according to a report released today by an environmental advocacy group.The Environmental Working Group (EWG) found that 26 of the 28 products it tested had levels of Roundup's main ingredient, glyphosate, that were "higher than what EWG scientists consider protective of children's health." An earlier report found similar results in over thirty oat-based foods.List: The name-brand breakfast cereals and snack bars that contain weed killer chemicalManufacturers say their products are safe, but the EWG report argues that the vast majority of foods tested -- such as Honey Nut Cheerios and Quaker Simply Granola Oats -- have glyphosate levels that might pose a cancer risk with long-term consumption.None of the foods violated EPA limits on the herbicide, but the EWG uses a far more conservative health benchmark. California's proposed glyphosate limit, which would be the most restrictive in the country, still allows for glyphosate levels that are over a hundred times higher than the EWG's threshold.The environmental group says its lower threshold includes an added buffer for children, as "exposure during early life can have more significant effects on development later in life," according to Dr. Alexis Temkin, the lead scientist on EWG report.But manufacturers dispute that threshold. Quaker said in a statement that the "EWG report artificially creates a 'safe level' for glyphosate that is detached from those that have been established by responsible regulatory bodies in an effort to grab headlines." 1656