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SAN DIEGO (KGTV) - After releasing a new study showing the link between free, unstructured play and increased brain development, doctors may now start prescribing playtime for young children.The study, titled "The Power of Play" by the American Academy of Pediatrics, says free, unstructured play, "is brain building, a central part of healthy child development, a key to executive function skills, and a buffer against the negative impacts of stress. Furthermore, play builds the bond between parent and child."The study blames an increase in strict scheduling, more screen time and parents' safety concerns as reasons why play time has dropped by as much as 25% over the last 30 years.The AAP is now advising its member-pediatricians to prescribe playtime to kids when they come in for wellness exams and check-ups."The benefits of play cannot really be overstated in terms of mitigating stress, improving academic skills and helping to build the safe, stable and nurturing relationships that buffer against toxic stress and build social-emotional resilience," says Michael Yogman, MD, FAAP, lead author of the AAP report.Local child development experts in San Diego agree, saying free play gives kids life-long skills."That's exactly what children need, especially in pre-school," says Andrea Wilson, the Manager at Rady Children's Hospital's Alexa's Playful Learning Academy for Young Children."That's the opportunity for them to turn-take, build empathy, use their communication skills, learn to be team players."Wilson's school emphasizes unstructured play in its classes. She says parents need to take part at home too, by giving kids choices when they play and letting them lead the way."Tell them, 'You can play with this toy, you can play with that toy,' and see what they want to do from there," says Wilson. "Also ask a lot of open-ended questions and learn with them as well."According to the study, screen-time is one of the biggest reasons kids aren't free-playing anymore. Wilson says it's easy to give kids an alternative, even when they're away from home."Having a bag of books, crayons and manipulative toys is always a better option than putting a screen in front of them," she says.As for how much free play kids need, the study doesn't give a specific set limit. Instead, it says that even as little as 15 minutes of free play showed positive results in kids' stress levels when compared to 15 minutes of being read to.The report also says that parents and doctors need to push schools towards scheduling more recess time, so kids have the chance to explore on their own. 2616

SAN DIEGO (KGTV) -- A shark advisory is being issued Tuesday after witnesses reported seeing a five-foot-long shark near Black's Beach. According to Mónica Mu?oz with San Diego Fire-Rescue, the advisory is in place from the Mushroom House north to Bathtub Rock, also known as Flat Rock. “Some witnesses reported seeing a shark of about five feet in length which does not reach the threshold of a significant threat. However, the number of witnesses and the feeding behavior observed influenced the lifeguards’ decision to issue the advisory,” Mu?oz said. Just after 12:30 p.m., a group of 25 surfers got out of the water at Black's Beach after reportedly seeing a shark eating a sea lion. Another group of people reported similar information to a lifeguard. In the same area, Mu?oz says lifeguards witnessed a large sea lion eating a fish. The department says there were either two separate sightings in the area, or witnesses all saw a sea lion feeding on a fish, but mistook it for a shark. “We are acting out of an abundance of caution,” Mu?oz added. Lifeguards are conducting active patrols in the area to let people know what witnesses saw. Mu?oz says lifeguards are advising against water activity; however, the water is not closed to people who choose to enter. Signs will also be posted in the area. 1316

SAN DIEGO (KGTV) -- A teenager is publicly apologizing after admitting to vandalizing a park in Scripps Ranch last December. Jerabek park was vandalized on December 8, 2018. Days later, the Scripps Ranch Civic Association offered a reward to find the person who vandalized the field. Neighbors said they believed a large truck drove in circles on the field, destroying the turf. In the association’s August newsletter, the unidentified teenager admits to vandalizing the grass. RELATED: Scripps Ranch community offers reward to find vandal who damaged field“I was at the park that night, along with some friends, and we thought it would be cool to drive on the grass,” the teen writes. “This poor decision caused damage that adversely affected many people who use that park and for that I am truly sorry,” the letter continues. The teen says they grew up playing sports at the park, making the decision "particularly negligent."It’s unclear if the teen will face any charges following the incident. 1007

SAN DIEGO (KGTV) - A San Diego Superior Court jury is deliberating the murder case against a 44-year-old man who admits killing his wife.Armando Perez was grilled about his relationship with his estranged wife; 19-year-old Diana Gonzalez.She was murdered seven years ago in a men's restroom at San Diego City College.He'd stalked her that day, climbing a tree to peer into a second-floor classroom to see if she were there.  After class he confronted her.  "I remember just losing it and I guess I stabbed her." "You killed her." "Yes."Perez testified that he was jealous and that she told him he'd never see their baby daughter again.Time and again he admitted guilt but denied clear memories of strangling her then mutilating her body; finally carving an obscenity into her back.The prosecutor continued,  "After you stabbed Diana  in her neck, in her chest, on her face; you knew she was dead, didn't you?" "I don't know. It was me but I don't remember doing it."Perez appeared to be fighting back tears at one point, as he was repeatedly asked about specifics of the attack. "I just became a monster. I don't remember doing none of that."If convicted, Perez faces life in prison without the possibility of parole. 1255

SAN DIEGO (KGTV) - A San Diego woman is taking legal action against a trendy hair product company, claiming it caused her severe hair loss and bald spots. She’s not alone. Women around the country are claiming similar effects. They blame their hair care nightmares on Monat Global, based in Florida.“It’s been so hard,” says San Diego’s Dana Sohovich. She held back tears as she spoke exclusively with 10News about her experience. Sohovich has filed a class action lawsuit against the company, alleging it falsely promised her “longer, fuller, stronger” hair. Her suit accuses Monat of “false and deceptive advertising”.“I literally had almost a baseball size [ball] of hair in my hand,” she tells us, adding, “It's devastating.”PHOTOS: Monat users report hair and scalp damageTemecula’s Ashley Slayden showed us her daughter’s scalp. “You can see the bald spots [on] her head. You can see how thin it is. It was never that thin,” she adds. Slayden tells us she and her kids starting using the product in the fall. “I bought it at wholesale and I spent seventy dollars,” she adds. As of now, Slayden has not filed suit against the company.Other women have shared pictures of scalp sores, breakage and clumps of fallen strands. 1239