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SAN DIEGO (KGTV) -- Friday, small businesses throughout San Diego came together against a proposed ban of Styrofoam and single-use plastics while proponents are holding their ground, citing environmental impacts.Some San Diego County cities voted to ban the Styrofoam containers at restaurants as part of an effort to clean up the environment.Those in favor of the ban say it will help keep debris out of the ocean. Local restaurants, however, say they’re worried that banning the containers will force them to use more expensive products, an expense that some say would be passed along to customers.RELATED: City votes 3-2 in favor of Styrofoam container?ban  Friday, some of San Diego’s small restaurant owners gathered outside San Diego City Council President Myrtle Cole’s office to drop off more than 50 letters voicing their opposition to the ban.Business owners argue that San Diego already allows residents to recycle foam food containers in curbside blue bins.RELATED: New California law limits single-use plastic straws in restaurantsThose against the measure also say the move would force restaurants to spend as much as 145 percent more on alternative containers.Earlier in 2018, the City of San Diego Rules Committee voted 3-2 in favor of a Styrofoam and single-use plastic reduction ordinance. RELATED: California law makes milk or water default kids' meal drinkMonday, Councilmember Chris Ward plans to meet with proponents of the ban. The meeting is scheduled for 1 p.m. at the City Administration Building. 1551

SAN DIEGO (KGTV) - Do you know how to survive a rip current? The common occurrence at San Diego beaches accounts for 80 percent of all rescues, the U.S. Lifesaving Association reports. Rip currents are currents of water that flow out from shore, potentially pulling swimmers and surfers away from land, according to the National Oceanic and Atmospheric Administration. 63 people in California died in rip currents between 1999 and 2013, second only to Florida in fatalities. You can greatly increase your chances of survival by swimming at a beach with lifeguards, the USLA says. The odds of drowning while swimming at a USLA-affiliated lifeguard protected beach is 1 in 18 million, the group claims.Anyone in the water - or thinking about getting into the water - should look for a gap of seemingly calm water between areas of breaking waves, a difference in water color, or a line of foam or debris moving out to sea. What to do if you’re caught in a rip current:*Don’t try to swim against the current*Swim parallel to the shoreline before trying to head back in to the beach*Float or tread water if the current circulates back toward the shore*If you can’t make it back to shore, yell and wave for helpLifeguards also encourage you to call 911 or get help from a professional. Many people have died trying to rescue rip current victims, NOAA experts say.Need more information? NOAA has an online training program called Break the Grip of the Rip. 1457

SAN DIEGO (KGTV) — For the first time in 40 days, San Diego County has fallen below the state's County Monitoring List threshold for coronavirus case rate.San Diego County was placed on the list on July 3 after it crossed the state metric of 100 cases per 100,000 people over 14 days. Wednesday, the county reported a case rate of 94.1.The county will have to remain off the watch list for another three days to get off California's watch list and an additional 14 days in order for local schools grades 7th through 12th can return to in-person instruction.No other businesses are slated to be allowed to reopen after that 17-day window unless the state provides more guidance for business reopenings, according to the county.San Diego County reported 236 new COVID-19 cases on Wednesday, a 3% positive rate out of 7,339 reported tests. Six new deaths were also reported, including five women and one man who died between July 28 and Aug. 11. All of the victims had underlying conditions, county officials said.The county also reported two new community outbreaks, one in a grocery setting and one in a manufacturing setting.While the county's case rate has fallen, it continues to be high above its community outbreak threshold of seven in seven days. Currently, the county has 26 community outbreaks in a week. A community outbreak is three or more coronavirus cases in the same setting in people of different households in the past two weeks.Supervisor Nathan Fletcher said of the drop in the county's case rate: "San Diegans should be proud of the progress we have made, but we have to recognize the goal is not just to get our cases down, it is to keep them down. We’ve seen progress because of a renewed focus and vigilance, and we need that same focus going forward." 1782

SAN DIEGO (KGTV) -- For many San Diegans staying active is just a part of life. Many businesses offer lessons in activities like sailing and surfing.But how about paddleboard yoga or lawn bowling? Yes, lawn bowling (it’s a thing.)If you’re looking to take a step out of your comfort zone, San Diego has some great, not-traditional activities sure to satisfy any adventure seeker. 387

y have, be grateful for the fact that we exist," says Chopra.For those who have lost a loved one: "Grief is something we must embrace. You can't bypass...If you resist grief you get worse, it causes more stress," Chopra added.But for everyone else, the worst use of our imagination is fear."That fearful thought is recycling through social media, through television, through everything that we see ... So first recognize that 99% of your thoughts is just recycling of everyone else's fear. So why do you take ownership of thoughts that didn't come from you?" asked Chopra. Professional and personal change, forced on so many now, is a moment to look inside. It's time for self-care and it starts with our thoughts."Ask yourself who am I? Want do I really want? What's my purpose? What am I grateful for? And you'll pivot," says Chopra. "So, mindfulness is nothing more than being aware of the choices you're making, and the experiences you're having right now, and if your experiences are not pleasant."The world in crisis, can also be inside us as hostility, resentment, and grievances — all toxic."So, get rid of toxicity in your life, this is the opportunity ... Toxic emotions, toxic relationships, toxic environments, toxic food...Time to detox," Chopra said.Chopra is blunt about the turmoil in the world. But as we rely on science and technology to find a creative response to COVID, we can lessen exhaustion by not living in the future.We must right now confront that reality. Strident, extreme atmosphere, politically, racially. What's it doing? Creating a world that frankly speaking is idiotic," Chopra said. "If you live in the present, then all you do is say: I want today, my body to be joyful and energetic, my emotions to be loving, have empathy and compassion ... My mind to clear and my soul to be light, today. That's it." 3011