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LAKELAND, FL - #NOAA49 prepares for a Hurricane #Dorian reconnaissance mission with the first all female three-pilot flight crew, featuring Capt. Kristie Twining, Cmdr. Rebecca Waddington, and Lt. Lindsey Norman. Get the latest forecast at https://t.co/3phpgKvnMi.#FlyNOAA pic.twitter.com/DMn1wOxBUA— NOAA Aircraft Operations Center (@NOAA_HurrHunter) August 29, 2019 379

Kentucky Attorney General Andy Beshear is the projected winner in a contentious gubernatorial race, overtaking the incumbent Republican Gov. Matt Bevin in a state President Donald Trump won by nearly 30 points in 2016. Beshear unofficially won by 4,000 votes. The projection was made by Scripps' Lexington station WLEX-TV.This comes despite Trump's popularity in the state, and Trump making a stop in Kentucky on Monday, appearing alongside Bevin. A Mason-Dixon poll showed that 65 of Kentucky voters oppose an impeachment of Trump. The same poll also showed that 57 percent of Kentuckians approve of Trump’s job performance. Nationally, most polls show Trump with an above 50 percent disapproval rating, and nearly 50 percent of U.S. voters supportive of Trump’s impeachment.But polls showed the race between Bevin and Beshear would be neck and neck, and those polls appear to be accurate. A Mason-Dixon poll of 625 Kentucky voters in October showed a 46-46 tie between the two candidates.The relationship between Bevin and Beshear has been contentious, as Beshear has sued the Bevin administration, most recently in the spring over Bevin’s office issuing subpoenas during a statewide teacher sick-out. The Bevin administration vowed to hold teachers responsible during the sick-outs, which drew Beshear’s objections. 1331

In the battle between the adolescent penchant for hitting the snooze button and parental desire to rush them onto an early morning school bus, experts say science is increasingly siding with the snooze.The biological clock of teens is shifted, Dr. Mary Carskadon, director of the Sleep and Chronobiology Research Lab at EP Bradley Hospital, told CNN. That means everything influenced by the circadian timing process, including sleeping, waking and eating patterns are set later.And if teens have trouble naturally falling asleep at an early hour and don't get the recommended eight and a half to nine hours of sleep, asking them to be awake, ready and in a classroom by 7:30 a.m. can wreak havoc on their systems, Carskadon said.Students in one state have gotten a reprieve from the early morning blues. California Gov. Gavin Newsom signed legislation Sunday that pushes back start times for middle and high schools to align with teens' circadian rhythms. It's a move sleep experts hope more school districts will follow.That's especially because research suggests that when teens get a later start in the morning, they can do a better job of checking off the things on many parents' priority lists like:Paying attention and getting their homework doneFour out of five public middle and high schools in the US start before 8:30 a.m., the earliest time recommended for teens, according to the US Centers for Disease Control.Carskadon says the negative consequences of early waking on academic performance are obvious: Students have more trouble concentrating in class and retaining information, feel tired during the day, have more absences and tardiness and have a hard time doing their homework and class reading well.There isn't enough time between when their clocks tell them to go to sleep and when they need to be in class to get the sleep they need, she says. And to make matters worse, for many teens, their bodies are telling them it's still time to be in bed when they are trying to listen in class."A lot of kids will just be asleep in first period because their brains are -- almost literally -- on the pillow and not yet in the classroom," she said.Avoiding the junk foodWhen students are off of their regular sleep cycle, they often also fall off of their ideal eating cycle too, Carskadon said. Since the biological clock influences humans' eating, straying from the circadian rhythm could mean eating too much or eating the wrong food at the wrong times, she said.Who among us reaches for a healthy snack when we are tired and awake when we aren't supposed to be, asked Stacy Simera, a licensed social worker who is chair of the sleep committee for the Ohio Adolescent Health Partnership.That disruption not only means worse nutrition, but it can lead to an increased risk for Type 2 diabetes, Carskadon said.Staying out of troubleWhen it comes to impulse control, Carskadon and her colleagues say teenagers already have the accelerator pushed down without any breaks. That's because the emotional side of the brain is well developed in those years, but doesn't have a very strong link to the executive decision-making side.And neuroimaging studies showed that link is even weaker in teens without enough sleep. The result can be trouble controlling their impulses and increasingly engaging in risky behaviors like foregoing helmets, driving under the influence and abusing substances, Carskadon said.Keeping happy and safeFrom a physical health perspective, teens who get adequate sleep also are shown to suffer fewer car accidents and sports injuries, said Simera.She says teens fall asleep easiest and get the best quality sleep from 11 p.m. to 8 a.m. -- the sweet spot. And research shows that straying from that sweet spot and sleeping less is correlated to depression, anxiety and suicide, she said.One study found that for each extra hour of sleep adolescents get, 3899

It’s that time of year again, when tech companies from around the globe converge in Las Vegas to show off their latest gadgets in tech. It’s the Consumer Electronics Show (CES) conference, and everything from virtual reality to massage chairs are featured at the event.At the Dreamwave booth, CEO Cliff Levin showcased the companies new massage chair.“Our desire was to create something to take people to a place that we called their dream wave, their happy place,” he says.The ,000 massage chair was designed by a combination of Japanese shiatsu experts and a designer who does interiors for Maserati and Porsche.There are also other high-tech gadgets that help with health and wellness. French company Withings featured their heart monitor cuff, which reads your blood pressure, while recording an electro cardiogram. The company says the device helps identify the heart condition atrial fibrillation. And there’s really tech for everything, it seems. One company developed a diaper that detects when it needs to be changed. And smart home devices are the buzz. From showers you can control with your voice to electronic toilets, there’s a lot of options to choose from to upgrade your home. More information about the conference can be found 1260

JERUSALEM, Israel — Israeli Prime Minister Benjamin Netanyahu says his government has decided to place anyone arriving from overseas into quarantine in a move to contain a growing coronavirus outbreak. Netanyahu announced the 14-day quarantine on Monday after consultations with Cabinet ministers and senior health officials. “This is a difficult decision, but it's necessary to protect public health. Public health comes before everything else,” Netanyahu said. 475

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