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SAN DIEGO (KGTV) — A man was injured at a Valencia Park home after a small explosion that police say could be drug-related. San Diego Police responded to a home on the 700 block of Valencia Parkway and transported a 38-year-old man to the hospital. According to police, it appeared he was holding an object that exploded, causing shrapnel-type injuries to his face, chest, and arm. San Diego Fire-Rescue's Hazardous Materials team and a bomb squad were called to the scene. An investigation is ongoing as to what caused the explosion. Police said there was some evidence of materials that might be related to the manufacturing of narcotics found in the home, but could not confirm that was the cause of the blast. Police say it happened in the backyard area of the home. The man was alone at the time, though two children live in the house. Police did not clarify the man's relationship with the kids. The man has not been identified. He's expected to survive. No arrests were made. 994

"We understand the gravity of the public health crisis confronting the country. And this is our part to play. So, beginning at midnight tonight, we are pausing the fleet’s US sailings for 30 days." 205

 A longtime program focused on feeding the homeless at Mary Star of the Sea Church in La Jolla has been cancelled because of concerns about Hepatitis A. The founder of "So Others May Eat", Tresha Souza, tells 10 News the pastor of the church informed her at the end of October that she would no longer be able to serve people at their facility, citing concerns about the recent Hep A outbreak. The Catholic Diocese issued the following statement: “We’re sorry for any misunderstandings that have arisen regarding the ‘So Others May Eat’ dinners that used to take place at Mary Star of the Sea.  A major renovation forced us to close our parish hall for the past several months and we have had to redirect where and how we do our part to serve the less fortunate in our parish.   We have not and will never turn our backs on the poor.  As a parish, we will respond to the needs of our community; we will overcome the challenges posed by the Hepatitis outbreak and we will continue to provide assistance to the homeless people and families who need our help and our prayers.”  1122

With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550

(CNN) -- Disney has granted a dying "Stars Wars" fan's wish to watch the new movie in the franchise, "Star Wars: The Rise of Skywalker," with his young son ahead of its release date, after responding to an appeal from the hospice where he is being treated.Rowans Hospice in Hampshire, England, took to Twitter on Tuesday to make the plea on behalf of one of its patients, saying "time is not on his side" for mid-December, when the movie is scheduled to be released in the UK.The appeal met with strong support on social media, with the likes of Mark Hamill -- Luke Skywalker himself -- wishing the hospice "good luck" with its request.RELATED: Get paid ,000 to watch every Star Wars film before release of 'The Rise of Skywalker'Bob Iger, Disney's Chairman and CEO, tweeted on Thursday that the company would allow the patient a preview: "On this Thanksgiving, we at @Disney are grateful to be able to share #TheRiseOfSkywalker with a patient and his family @RowansHospice. May the force be with you and with us all!"In a statement from Rowans Hospice, Lisa Davies, the health care support worker who passed the patient's wish on to other staff members, said she was "utterly speechless."Thanking Disney for its help, she said: "We totally appreciate that they have had to move mountains to make this happen!"RELATED: Star Wars 'Baby Yoda' toys are coming to a store near you"Star Wars: The Rise of Skywalker," which is due to be released on December 19 in the UK and December 20 in the US, will be the final installment of the nine-part saga. 1554

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