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WASHINGTON (AP) — President Donald Trump tweeted approvingly of a video showing one of his supporters chanting “white power,” a racist slogan associated with white supremacists. He later deleted the tweet and the White House said the president had not heard “the one statement” on the video. The video appears to have been taken at The Villages, a Florida retirement community. It shows dueling demonstrations between Trump supporters and opponents. Trump tweeted: “Thank you to the great people of The Villages.” South Carolina Sen. Tim Scott told CNN that “there’s no question “ that Trump should not have retweeted the video and ”should just take it down.” Scott is the only Black Republican in the Senate. 717

WASHINGTON, D.C. – The U.S. Supreme Court has ruled that the Manhattan district attorney's office can see President Donald Trump’s tax returns and other financial records, but Congress cannot, at least for now.The two separate decisions were announced Thursday on the court’s final opinion day of its 2019-2020 term, which lasted more than a week longer than it historically does, likely because of the COVID-19 pandemic.The vote in both cases was 7-2. For the time being, the decisions will keep Trump’s long elusive tax returns and other documents out of the public eye. In the New York case, district attorney Cyrus Vance Jr. issued subpoenas for eight years’ worth of Trump’s business and personal tax records. Vance’s office says the records are needed for an investigation into hush-money payments made to two women who claimed they had affairs with Trump.In that case, justices rejected arguments by Trump’s lawyers that the president is immune from investigation while he holds office or that a prosecutor must show a greater need than normal to obtain the records.Chief Justice John Roberts wrote that “no citizen, not even the president, is categorically above the common duty to produce evidence when called upon in a criminal proceeding.” He added that Trump may still raise objections to the scope and relevance of the subpoenas.It’s not yet clear how much of the financial material will become public, if any. The records turned over in the Manhattan investigation are required to be kept secret at least until charges are filed.As for the congressional case, the justices ruled 7-2 to return the case to the lower courts, with no clear prospect for when the it might be resolved. The lower courts will consider separation of powers concerns. House committees issued subpoenas to Trump’s accounting firm and his major lenders last year in an effort to access several years of financial records. Lawmakers argued they needed the records to check the president’s financial disclosures and inform whether conflict-of-interest laws are tough enough, The Washington Post reports.The court’s ruling on the congressional subpoenas is short-term victory for the president, who has fought hard to keep his records private, especially leading up to the November election. 2283

WASHINGTON (AP) — President Donald Trump is refusing to publicly commit to accepting the results of the upcoming White House election. In saying that, he's recalling a similar threat he made weeks before the 2016 vote. The president tells “Fox News Sunday” that it's too early to make such an ironclad guarantee, and he scoffs at polls showing him lagging behind Democrat Joe Biden. The Biden campaign says the American people will decide the election and the government “is perfectly capable of escorting trespassers out of the White House.” Trump also is hammering the Pentagon brass for favoring renaming bases that honor Confederate military leaders. Trump says, ”I don’t care what the military says." 713

WASHINGTON (AP) — Senate Majority Leader Mitch McConnell congratulated Democrat Joe Biden on Tuesday as the president-elect. The Republican leader said the Electoral College “has spoken.” "So, as of this morning, our country has officially a President-elect and a Vice President-elect," McConnell said during comments in the Senate Tuesday morning. "So, today I want to congratulate President-elect Joe Biden." 418

We all know exercise is great for your health, but a new study shows that there is one type of exercise that will improve your mental health the most. A new study by the Journal of Lancet Psychiatry found that group fitness classes helps with your overall mental health, more than solo exercises.  Thomas Obershaw not only takes group fitness classes, but he also teaches them. He goes to Transform Colorado to take their Lagree Fitness classes. He not only gets a killer workout in, but he says a group setting gives him the motivation to put in the hard work. "I love group fitness so much, because I do believe there is power in numbers," says Obershaw.Life can be stressful. Work can get in the way of a lot of things, including spending time with people. That's one of the reasons Obershaw loves to workout with others, because he doesn't want to feel isolated. "When you show up to a group fitness class, and you see everyone around you struggling, you don't feel alone," says Obershaw.The recent study also found those who exercise between 30 to 60 minutes a day have the best mental health. "When you show up and get to release all this stress and strife of everyday life, that's in your head, this monkey brain you have all day," says Obershaw. "When you get to forget about that for 45 minutes, it does something to you chemically and physically." The study also found those who participated in group activities had one less poor mental health day a month and felt a 43 percent improvement mentally. If you're looking to get the most out of your group exercise, team sports were rated number one for having the most mental health benefits. Another, popular group fitness class is cycling. They say the high intensity cardio mixed with motivation also gave great results. "It's easy to stay in bed, lay in bed, but exercise releases endorphins," Obershaw says. "It's science; when you release those endorphins that's great for your mind and it's great for your psyche." Whether you enjoy group fitness or not, it is scientifically proven the more you exercise, the greater the benefit.  2203

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