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SAN DIEGO — The twists and turns of the coronavirus related restrictions took a toll on Cycle OM in Little Italy.“You're open, you’re shut, you’re open, you’re shut,” founder Dana Pare says.This time, Pare decided to forego the opportunity to expand onto the sidewalk, unlike other gyms in San Diego. Instead, she permanently moved all of her classes onlineShe and her teachers deliver them live and on-demand via zoom."We want to adapt, move forward, stay healthy, get stronger, and this to me is the new way," Pare said.The move comes with costs and benefits.Pare reduced her space in Little Ital by half - keeping just enough to maintain a professional setting for her live workouts.She also reduced her staff from 15 to about five."That was a very, very difficult decision," Pare says.But Pare also cut her prices in half - money she'll need to market aggressively online.David Marino, co-founder of commercial real-estate firm Hughes Marino, says he's seeing an increase in companies trying to sublease out their office space - amid an overall drop in demand."Your competitive advantage was location, was that you had a physical space people could walk into and have a relationship with you and I think that's really what's under seige right now.Pare says she's now seeing participants from outside San Diego."We're flexible," she says, "we're yogis." 1364

SAN CLEMENTE (CNS) - A woman was arrested today for allegedly collecting funds and items she claimed would benefit firefighters battling the Holy Fire and then keeping them for herself.Ashley Bemis, 28, of San Juan Capistrano allegedly "presented herself on social media as the wife of a firefighter working on the fire line of the August 2018 Holy Fire in Riverside and Orange counties," according to Orange County Sheriff's Department Public Information Manager Carrie Braun."On multiple social media pages, Bemis posted pictures of herself and her fictitious firefighter husband asking for donations," Braun said. "She solicited for items she claimed would benefit the firefighters working alongside her husband battling the blaze that ultimately burned more than 23,000 acres in the Cleveland National Forest and destroyed 18 structures."The posts led people and businesses in San Clemente to make donations and Bemis is suspected of taking more than ,000 in cash and items such as socks, sports drinks, water and camping equipment, Braun said."A captain with a local fire agency became suspicious of Bemis' requests, and contacted the Orange County Sheriff's Department to investigate," Braun said. "Investigators interviewed victims and obtained search warrants for Bemis' vehicle, residence and garages. They recovered donated items consistent with the items Bemis collected intended as donations for the Holy Fire."Investigators believe Bemis concocted a phony story, complete with a fictitious husband, "with the intention of soliciting donations to defraud victims," Braun said. "They also became aware, through additional social media posts from members of the community, of past (allegedly) fraudulent activity by Bemis, including multiple prior faked pregnancies in an attempt to illegally obtain money from unsuspecting victims."The investigation led to warrant being issued for Bemis' arrest. She was arrested and was booked on suspicion of felony grand theft, second-degree burglary, witness intimidation and making false financial statements, Braun said.Bemis was being held in lieu of ,000 bail, Braun said. 2138

SAN DIEGO (CNS) - A grand jury report released Wednesday found multiple gaps in institutional safety and training in the Child Welfare Services division of San Diego County's Health and Human Services Agency. The grand jury reviewed the workloads of social workers in the CWS division, as well as how CWS workers are trained to provide support and care to foster children and parents. The panel also looked into the effects of the state's Continuum of Care Reform Act, which required regional foster care systems to increase support for foster families and improve outcomes for foster youth. The grand jury found that most social workers are overworked and often spend as much or more time on administrative work than interacting with foster children and families, resulting in poor communication and coordination. CWS staff and foster parents also lack the proper training to offer trauma- informed care or support for victims of human trafficking, according to the report. RELATED: Team 10: Child maltreatment in foster careThe grand jury launched the study after the San Diego Union-Tribune reported last July on a lawsuit alleging multiple instances of abuse of foster children over a seven-year period. Through interviews with county officials and a review of current CWS practices, the grand jury received reports that nearly one-third of foster children were abused in some way in their foster homes. In addition, roughly 20% of all calls to the county's child abuse hotline were from foster youth. ``Even though foster families have 12 hours of initial training including an orientation and eight hours of continuing education/year, the grand jury believes increased training in trauma and parent education will decrease maltreatment in (the Resource Family Approval program) and kinship care,'' the report says. RELATED: Team 10: California department does not maintain data on all foster care deathsThe grand jury issued nearly 10 recommendations to the county to improve the foster care system and ensure the safety of foster youth, including an annual study of abuse and mistreatment and a dedicated oversight board to investigate cases of abuse in foster homes. Currently, cases of abuse in the county's foster youth system are handled by a group of protective service workers and records clerks. Those workers coordinate with local law enforcement to investigate abuse and mistreatment allegations. The panel also recommended that the county study both current workloads for its social workers and overall turnover rates to improve recruitment and retention efforts. The study should also focus on how to increase interaction between social workers, foster youth and their foster families, according to the grand jury. 2740

SAN DIEGO (CNS) - A disheveled man stabbed two strangers within a block of each other Friday in North Park and failed to commandeer the second victim's car, authorities reported.The unidentified assailant -- who looked to be about 30 years old and homeless -- first attacked a 25-year-old pedestrian in the 4200 block of Ohio Street about 8 a.m., stabbing him in the leg and running into a nearby supermarket parking lot, according to San Diego police.A short time later, he tried to steal a 57-year-old man's car near the intersection of Howard Avenue and 30th Street, but when the victim resisted, the assailant stabbed him three or four times in the right arm, then fled on foot to the south, Sgt. Ed Zwibel said.Medics took the victims to a hospital for treatment of non-life- threatening wounds, Zwibel said.The suspect was described as a thin, roughly 5-foot-10-inch white man in a gray shirt. 907

SAN DIEGO (CNS) - A coalition of activists led by MoveOn.org held a "day of action" Saturday aimed at saving the U.S. Postal system, with nearly 700 nationwide rallies -- including many in the San Diego area.The rallies were held outside various postal facilities."... we will show up at local post offices across the country for "Save the Post Office Saturday" to save the post office from (President Donald) Trump and declare that Postmaster General Louis DeJoy must resign," said a statement on the MoveOn.org website.San Diego County rallies included Oceanside, Carlsbad, Vista, Encinitas, Pacific Beach, Ocean Beach, Hillcrest, Normal Heights, Carmel Mountain, Lakeside, University City, College Grove, Otay Mesa, San Ysidro, El Cajon and Escondido.DeJoy, who became postmaster general June 16, has been accused of tampering with the nation's postal service by banning overtime, removing mail sorting equipment and prohibiting extra trips by postal workers to collect mail and parcels that arrive later in the day under the auspices of cutting costs.The U.S. Postal Service lost .8 billion in the 2019 fiscal year, more than twice the amount of the previous year, and DeJoy has said the changes are necessary to save money.Critics have said the changes have slowed mail delivery at a time when more people are relying on the service amid the ongoing coronavirus pandemic, and to vote by mail ahead of the Nov. 3 election.DeJoy attempted to defend his leadership during a hearing Friday before the Senate Homeland Security and Governmental Affairs Committee and said operational changes would be put on hold until after the election. He also vowed post offices will be able to handle mail-in ballots.He is expected to testify Monday before the Democrat-led House Oversight Committee.Trump described DeJoy last Saturday as "a very talented man" and "a brilliant business person." He was chairman and CEO of the North Carolina- based contract logistics firm New Breed Logistics from 1983 until 2014.White House press secretary Kayleigh McEnany said at a briefing Wednesday that the Postal Service "does have sufficient funding through 2021, and they do currently have cash on hand. They've been given that billion line of credit through the CARES Act," referring to the federal coronavirus relief bill.McEnany said the Trump administration is "certainly open to" increased Postal Service funding.On Tuesday, Trump called for Amazon to pay more for shipping packages through the Postal Service."Amazon is paying an ancient price, and they shouldn't be," Trump said. "And they shouldn't be allowed to pass it on to their customer."Trump also said "we shouldn't get rid of any of our postal workers."Ruth Y. Goldway, a commissioner of the U.S. Postal Regulatory Commission from 1998-2015 and its chair from 2009-14, urged "everyone to be calm," in an op-ed published Tuesday by The New York Times."Don't fall prey to the alarmists on both sides of this debate," wrote Goldway, a Democrat appointed to the commission by then-President Bill Clinton and reappointed in 2002 and 2008 by then-President George W. Bush. "The Postal Service is not incapacitated. It is still fully capable of delivering the mail."Goldway wrote that "while the agency indeed has financial problems, as a result of a huge increase in packages being sent through the system and a credit line through the CARES Act, it has access to about billion in cash. Its own forecasts predict that it will have enough money to operate into 2021."Goldway attributed the Postal Service's "shaky financial situation" largely to the approximately 30% drop in first-class mail, typically used for letters, from 10 years ago."The service's expensive, overbuilt infrastructure can absorb the addition of more mail in 2020, including election mail that is mailed to and sent back by every voter in every state," Goldway wrote.The U.S. House of Representatives, in a rare Saturday evening vote, passed a bill that would provide billion in funding for the Postal Service and requires the agency to return to prior operations levels.The vote was 257-150, with 26 Republicans joining all House Democrats voting in favor.Senate Republicans have said that they would not pass the bill, and President Trump has said he would veto it anyway. 4307