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This story proves age can be just a state of mind. Meet a woman who surprised herself and now inspires all of us.For 80-year-old weightlifter Sally Robertson, it takes breathing, focus and form for a solid bench press. But despite her age, Robertson is able to handle these tasks with ease. Just a few months ago, Robertson barely worked out, but things have changed."I love it!" Robertson said. "I love doing it! I really really enjoy it!"Robertson works out with her trainer Alyssa Mallett and husband Bob Robertson who last year, could barely walk."The only way he could get out of a chair was to pull himself," said Robertson. "So we knew that we were looking at moving into senior housing."He started working out at Castle Rock Adventist Hospital HealthFit Gym, a gym staffed with kinesiologists that provides fitness care and encourages physicians to “prescribe” exercise and fitness. "Coming here for two weeks, he could stand up without using hands," said Robertson. "And believe me, that totally got my attention."           Robertson decided to start weightlifting, and found the biggest battle wasn't with her body, but with her mind."I had lots of mind talk that said, 'You're too old you can't do this. But I just made up my mind to do my best," said Robertson.Robertson started slow."At first it's like, 'That's way too much I can't do that,'" said Robertson. Eventually, the weight she could lift began to rise, along with her confidence. She set a lofty goal: To compete in her region's Senior Olympics."I mentioned to Alyssa, 'Oh I've always wanted to do that,'" Robertson remembers. "And she said, 'You can.'"Mallett helped Robertson get ready and months later she was ready to compete."When I went to the Senior Olympics, I just said 'I don't care what kind of a fool I make out of myself I don't care anything about anything except I'm just going to do it,'" Robertson said.Robertson dead-lifted 10 pounds more than she had ever done before, and took home the gold."Oh I was I was so excited," said Robertson. "I was. I was excited and I was proud of myself. I was really proud."Sally's not only lifting, but walking in virtual 5Ks.  Each medal on her wall helps to change her self image."When I walk in there I look up and I go, 'I am a walker,'" said Robertson.Robertson says we can all make these changes, by taking the first step and going somewhere you feel comfortable."I wouldn't think of going in a gym with all the skinny people lifting weights in all their nice spandex clothes," said Robertson. "I just would not do that."And when the voices in your head tell you that you can't?"Tell those voices to shut up," Robertson said. "I mean, look at me."Lifting weights but more importantly uplifting yourself; at 80 or any age. 2841

TORRANCE, Calif. (CNS) - Police Monday announced the arrest of a 47-year-old parolee accused in the shooting deaths of three men during a fight at a bowling alley in Torrance.The arrest of Reginald Wallace of Los Angeles, who had been on parole since 2017 following a conviction for assault with a deadly weapon involving a firearm, was announced by Torrance police Chief Eve Irvine at a Monday afternoon news conference at police headquarters.Wallace was arrested early Sunday and was being held without bail at the Twin Towers Correctional Facility, according to sheriff's inmate records. Officers responded to a shots-fired call just before midnight Friday at Gable House Bowl, 22501 Hawthorne Blvd. Three men were pronounced dead at the scene and two others were taken to a hospital for treatment of their injuries. Two other men sought medical attention on their own.Irvine said a fight involving a few people grew into a brawl involving as many as 15. At some point, Wallace pulled a handgun from his pocket and fired into the crowd, Irvine alleged, adding that he was believed to have been the only shooter.Witness Dana Scott previously told reporters that a group of women got into a fight inside the building, then some men got involved. About a minute later, gunshots erupted, Scott said.Another witness, who refused to give his name, said a fight erupted and he heard nine gunshots.Wes Hamad, a 29-year-old Torrance resident, said he saw a ``huge fight'' break out that lasted about five minutes, blocked the entrance of the bowling alley and devolved into ``complete chaos.''``I grabbed my niece and started running toward the far end of the bowling alley,'' he said. ``As we were running, we heard 15 shots.'' Killed were Michael Radford, 20, and Robert ``Tank'' Meekins and Astin Edwards, both 28 and best friends. Meekins leaves behind a 5-year-old son, whose godfather was Edwards.``When I go home and tell him that his daddy's not coming back, it's going to break his heart because he's a daddy's boy, always has been,'' said Meekins' mother, Anglean Hubbard. ``And I wonder the person that sat up here and took all of these people's lives, how is he sleeping? How is he dealing with that? He took somebody's father. Somebody's son. I just want justice for my son and all the people in there.''Relatives of all three victims told reporters they believed the men were killed while trying to break up the fight. No employees of the bowling alley, a community fixture for about five decades, were injured, Harris said.Torrance Mayor Pat Furey described the shooting as ``horrible'' in a social media post.Rep. Maxine Waters, D-Los Angeles, issued a statement Monday morning saying she was ``deeply saddened'' to learn of the shooting at Gable House Bowl.``This shooting weighs heavily on my heart, as it took place right outside of my district in a bowling alley that should be a place for fun and celebration for members of our community,'' the lawmaker said. ``I extend my deepest sympathies to the victims, their families, and all those who have been impacted by this shooting. I would also like to thank the Torrance Police Department, first responders, and staff of the Gable House Bowl for their bravery and response to this incident.'' 3264

There is nothing like the sound of a baby's cry and for a new mom like Whitney Eberhardt, it can be daunting.“When you first come home from the hospital you have no idea what you are doing and when they are crying you sometimes have no idea why. So, it’s nice to have something to help you out,” said Eberhardt.On average, doctors say a newborn can cry a total of 2 hours a day, and that’s why Dr. Ariana Anderson of UCLA created the app, Chatter Baby.“I thought it would be good to make a device that would help new parents and possibly deaf parents. So, when they were around their baby crying and said, why is my baby crying they would have some sort of answer,” said Dr. Anderson.Chatter Baby is in its infancy stage and currently only gives three reasons for your baby crying. The three reasons are when a baby's in pain, fussy or hungry.Eberhardt tried out the app and said it is easy to use. You press record for five seconds as your baby is crying and the app will then compare the cry to the sounds in a database to determine a reason. The Chatter Baby database of cries was created with the help of new parents.“We think the best judges of the baby are parents themselves. We had the parent initially label the cry. So a mother would say, my baby is hungry, so if two other mothers agreed with that description of the babies cry then we would include that cry in our data base,” said Dr. Anderson.Certain cries have a different acoustic sound. For example, babies who are in pain might have a cry with high energy or a fussy cry may have more periods of silence.“Once we had an agreement amongst the mothers we trained artificial intelligence algorithms to look for patterns in the cry that were specific to hunger to pain to fussiness,” said Dr. Anderson.With the help of artificial intelligence, Chatter Baby’s algorithm claims 90% accuracy whether your baby is crying or not and correctly flags more than 90% of pain cries.However, as you get more comfortable knowing why your baby is crying, you can tweak the app yourself to make it more accurate.“We want to have a way for parents to revise, update and improve the algorithym.so the algorithm gets returned to their specific baby,” said Dr. Anderson.Eberhardt said the app is a great safety net for all new parents.  2315

Trader Joe's has issued a recall alert for possible listeria and/or salmonella concerns in certain salads sold by the grocery store.According to traderjoes.com, the store's Mexicali inspired salad, its BBQ flavored chicken salad, and its field fresh chopped salad with grilled chicken breast may contain corn that's contaminated.The states affected are Colorado, Idaho, Louisiana, Oklahoma, Oregon, Tennessee, Texas and Washington.No illnesses have been confirmed to this date.The store says the potentially affected products have since been removed from store shelves.If you purchased any of these products, do not eat them.For more information or further questions, call Trader Joe's Customer Relations at (626) 599-3817.  752

TIMES SQUARE — Good riddance, 2020.The celebrations to ring in the new year will be much smaller than usual because of the ongoing pandemic, but many around the world are excited for 2021. One of the world's biggest celebrations will see its own changes. Instead of the usual crowd in Times Square for the ball drop, there will be fewer than 100 people at the Crossroads of the World to ring in 2021. Doctors, nurses, teachers, grocery store employees and transit workers will be invited to enjoy the celebration in socially distances pens while everyone else watches from home.There will be a live broadcast, but just a small in-person audience, Tim Tompkins with the Times Square Alliance said. "To make up the experience we have a new way to watch," he said. "Besides broadcast TV, there is a New Year’s Eve app ,which is interactive. You can even choose the camera angles.”The event will be headlined by Gloria Gaynor, Jennifer Lopez, Billy Porter and Jimmy Allen. So far, the biggest star for visitors is a large, illuminated 2021 display. It was driven more than 5,000 miles through 15 states to get to Times Square, according to Times Square producer Jeff Strauss. "As these numerals were being driven across the country by Kia drivers, people along the way at every stop were cheering," Strauss said. "Everyone can’t wait until 2020 is over."This story originally reported by Magee Hickey on PIX11.com. 1419

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