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CHULA VISTA, Calif. (KGTV) -- As the Sweetwater Union High School District deals with financial trouble totaling tens of millions of dollars, employees are starting to feel the impact. At least 300 employees with the district opted for early retirement, some of whom retired this December. Peter Bishop has worked for the district for more than 17 years as a math and science teacher. RELATED: Lack of oversight, massive spending and even larger deficits continue to plaque SUHSDBishop says he, along with hundreds of others, was offered early retirement after learning that the district was operating at a deficit. “There’s always a little bit of emotion when you go through a life transition like that. I’m sorry to leave the kids, sorry to leave my colleagues, those are the folks I’m going to miss, but, you know, time to move on.”Bishop expects that there will be an impact to schools throughout the district as experienced teachers move out and younger, less experienced ones move in. RELATED: Sweetwater Union High School District faces potential fraud investigation“Well there’s no question there’s going to be an impact at every school someone leaves. The teachers that retired were all long-term teachers. Very experienced. When you have that many years in the classroom you bring a lot to the table.”Bishop said, whoever replaces him has a lot to learn about managing the classroom. “It’s a steep learning curve the first couple of years.”TIMELINE: Sweetwater Union High School District's budget woesIn November, the district began to offer employees 50-years-old and older who’d been with the district for more than 10 years the option to resign then retire from the district. Those who selected early retirement were given two options for bonuses: Leave in December to receive 85 percent of their annual salary or leave at the end of the school year in 2019 to receive 60 percent of their annual salary. The offer comes as the district figures out how to deal with financial woes. A recent report by the Fiscal Crisis and Management Assistance Team found massive spending, tens of millions in deficit and lack of oversight as just a few reasons for the financial trouble facing the district. 2213

CHULA VISTA (CNS) - At least one man was injured in a traffic collision today on southbound Interstate 805 near East Palomar Street in Chula Vista, the California Highway Patrol said.At 11:10 a.m., a pickup truck flipped onto its side in a crash with a larger truck hauling boxes, according to a CHP incident log. The man was out of his pickup truck bleeding from a head wound.The larger truck continued southbound on I-805 after the crash, the CHP reported. The crash blocked two right lanes and traffic in the area was backed up, CHP officers on the scene said.No further information was immediately available. 620

CHICO, Calif. (AP) — Casey Peck had never prayed so hard.His fire engine was trapped with dozens of cars and panicked people as an inferno roared through the Sierra Nevada foothills town of Paradise on Thursday, hot enough to peel the firetruck's paint and melt its hoses, blowing relief valves designed to withstand 900 degrees and immolating nearby vehicles.Four people fleeing their flaming cars pounded on the firetruck's doors and were pulled inside, including a nurse from a nearby hospital with her pant leg on fire. The firefighters pressed fire-resistant blankets against the truck's windows to provide insulation against the searing heat, then waited out the firestorm."Faith," Peck said Saturday as he came off a 48-hour double shift. "I don't think I've ever prayed that hard in my life."RELATED: Camp, Woolsey and Hill fires visible from space, NASA photos showThe fire that leveled the hillside town of Paradise, population 27,000, and claimed at least 23 lives, roared in so fast that for the first 24 hours, there was no firefight at all — just rescues. They mostly had to watch Paradise burn around them; the opposite of what most firefighters are used to doing."It's not an understatement to say that you got your butts kicked" during the initial fire run Thursday, Cal Fire Butte County Unit Chief Darren Read told assembled firefighters Saturday, pausing several times to gather his emotions."We had very little time to evacuate our communities, the people were trapped in their homes and their cars, their houses," said Read, who doubles as Paradise fire chief. "And you guys saved the lives of thousands of people in our communities. Truly heroic efforts."RELATED: Death toll hits 25 from wildfires at both ends of CaliforniaCal Fire safety officer Jack Piccinini warned firefighters Saturday to watch out for "emotional fatigue" and said many who lost homes themselves in the series of devastating wildfires "were just kind of stunned.""Between last year and this year, all of you have been on fires where you have seen communities experience devastating losses, not just property damage but also civilian fatalities as well as firefighter fatalities and serious injuries," Piccinini said.It was the worst fire Thor Shirley had seen in 18 years as a Nevada City-based Cal Fire firefighter."It was round-robin trips, just pulling people out of their houses or people trapped on the road," he said. "It was just scoop 'em up, load 'em up and go."His crew rescued 14 people, including several who were bed-ridden, three nurses, a doctor, a sheriff's deputy and a California Highway Patrol officer.LIVE BLOG: Several wildfires burning in California"At that point the only thing you can do is protect life. ... It's frustrating because you want to save property and lives. You just have to readjust what you do, conditions dictate the tactics — to save people's lives is our No. 1 goal."Peck and Shirley, who work out of separate fire stations, were each halfway through breakfast Thursday morning when the emergency call came in. Hours later their engines were caught in the same traffic jam as cars ignited and trapped firefighters and fleeing residents alike.They all might have burned right there were it not for a Cal Fire bulldozer operator who "saved our bacon," Peck said. The bulldozer plowed flaming vehicles out of the roadway to clear a lane for the fire engines and several dozen vehicles to move to a grassy area that the bulldozer had scraped down to fireproof mineral soil. They all stayed in the makeshift refuge until the worst of the fire passed."Every year you do this, things just add up and you kind of numb yourself to it," Piccinini said standing by his truck, his eyes bloodshot, his hair disheveled, 48-hours of stubble freckling his face. "But every once in a while it's just like right off the Richter scale." 3873

Chrissy Teigen's 4-year-old daughter Luna melted hearts around the world Monday when she paid tribute to her unborn brother with a gift.On Oct. 1, Teigen shared that she had suffered a miscarriage at 20 weeks. She and husband John Legend would never meet their third child, a son they had named Jack.On Monday, Teigen shared that the family had received Jack's ashes, and Luna decided to honor her unborn brother with some gifts.In a video posted to Instagram, Teigen said that Luna had placed a therapy teddy bear next to Jack's remains to keep him company. Luna also left her brother a snack — a piece of Pirate's Booty popcorn.Teigen called her daughter's gesture the "cutest, most beautiful thing I've ever seen.""we try to explain things well and answer every question imaginable in a beautiful, spiritual but literal way," she wrote in her caption. "I know this is a weird post but I just wanted to share these to always remember my incredibly empathetic little mini. life is infinitely better with her in it. I miss u, jack. we miss you a lot." 1059

CHICAGO, Ill. – The pandemic has been affecting how Americans rest. Some have experienced better sleep and odd dreams, while others are left exhausted.With no morning commute and nowhere to drop the kids off, the stress of the pandemic coupled with a lack of scheduling anchors can lead to sleepless nights.“They could have difficulty falling asleep or what I'm seeing most commonly is difficulty staying asleep,” said Dr. Cathy Goldstein, an associate professor of neurology specializing in sleep disruption at the University of Michigan, Ann Arbor.She says being stuck at home with unusual schedules shifts our internal body clocks, known as circadian rhythms, in unhealthy ways.“Now, we don't have to get up and go anywhere. So, I see people push their clocks later and they're falling asleep later at night and then they're sleeping in,” said Goldstein. “And so, the subsequent day, they can't fall asleep.”“Pandemic-induced insomnia” or “COVID-somnia” she says is also being compounded by over consumption of media on laptops, cell phones and tablets.“They also allow us to bring little miniature suns into the sleep period,” said Goldstein.A recent survey from Sleep Standards found that 98% of Americans developed sleep problems post lockdown and 68% feel stress or find it hard to sleep even after the lockdown.According to pharmacy benefits manager Express Scripts, between mid-February and mid-March as the outbreak began ramping up, prescriptions for sleep medications jumped nearly 15% compared to the same time last year.“We have seen an increase in prescriptions for insomnia medications. But we do recommend patients try lifestyle changes or OTC, which are over-the-counter supplements,” said Dr. Jessica Nouhavandi, lead pharmacist and CEO of California-based Honeybee Health.Things you can do to combat “COVID-somnia” include exercising early in the day, setting an alarm to wake up at the same time each day, and disabling the snooze button. You can also try winding down several hours before your fixed bedtime and put your devices away at least two hours before you hit the sack. One other tip Goldstein recommends is using amber blue blocking lenses to help with screens and energy efficient bulbs that emit blue spectrum light.“So, by putting on those glasses four hours before bedtime, you're getting rid of that circadian disrupting light. So, that's a huge help,” said Goldstein. Experts like Nouhavandi say sleep is even more essential while trying to confront the COVID-19 pandemic.“The lack of sleep directly affects not only your physical health but your mental health.” 2607