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People around the country are managing sadness and disappointment this holiday season as they make the tough decision not to see family due to coronavirus precautions.2020 has been rough, and as most of the country experiences a rise in COVID-19 cases and a potential second shutdown, experts say it's okay to be disappointed."We all are feeling sad and it's important to recognize it, deal with it and express it, but also we need to realize we'll all get through this, and we have to put the safety of others before our own needs and there are other ways to connect," said Dr. Roseann Capanna-Hodge, a pediatric mental health expert.Capanna-Hodge sees kids of all ages in her Connecticut-based practice and works with parents, teaching them to reduce and reverse mental health issues in children without a prescription."We do that by calming and regulating the nervous system with brain-based therapy, and then we come in with teaching. which is psychotherapy," Capanna-Hodge said. "It's really a very effective way to get unstuck when you have an issue like ADHD or autism."She says children with ADHD and autism may have be having more difficulties amid the pandemic than others."What we've seen during the pandemic is an exacerbation of pre-existing conditions, and some kids for the first time are showing signs of panic, loneliness, depression and anxiety," Capanna-Hodge said. "Certainly, we're seeing parents who are extremely overwhelmed."Those same overwhelmed parents, hoping for holiday togetherness, are now having to explain to their children why they have to have a quieter than usual holiday gathering.Capanna-Hodge has three tips for parents to do just that.1. Have a developmentally-appropriate conversation2. Validate feelings"You want to listen and say statements like, 'I hear you' You don't want to dismiss how a kid feels if they're crying, you don't want to say, 'I feel that way too.' You'll have to deal with it. And I know all parents say that, but we want to be there and listen."3. Find alternative ways to keep family traditions alive"We came up with a box full of all the ingredients that Nona would need to make thier special treats, and then us having that same box and doing it via zoom and still preserving that tradition because that's important to us." She also recommends allowing children to play or complete activities on their own — but not force converse with relatives — while parents record the call.Lastly, Capanna-Hodge says parents should use this time to help kids learn about disappointment."Teach kids about having a different mindset about stress and disappointment," she said. "This is a tough time, and we have to learn to build those coping skills." 2712

PARADISE, Calif. (KGTV) - A San Diego native who was living in Paradise safely escaped the Camp Fire, however, she fears her home has been destroyed.Leila Rodriguez grew up in San Diego and moved to Chico for college. She said she recently moved to Paradise with her boyfriend.She was at work when the fire broke out but her boyfriend rushed home to save his mom and their dog. He drove through flames to get to safety.INTERACTIVE MAPS: HILL & WOOLSEY FIRE | CAMP FIRERELATED: Camp Fire: Blaze levels a California town in less than a dayAs of Friday night, nine people had died in the fire. It had also burned nearly 6,500 homes, making it the most destructive fire in California history in terms of homes destroyed. 734

PICO RIVERA, Calif. -- Firefighters responded after a large apartment complex burst into flames outside of Los Angeles Thursday afternoon.One person was taken to the hospital after the fire. The extent of their injuries is unknown. The fire erupted in Pico Rivera. Firefighters said portions of the roof have collapsed as a result of the fire.The entire apartment complex has been ordered to evacuate. According to firefighters, the fire started in the center of the building and spread quickly.Watch a Facebook live of the fire in the player below:  568

PACIFIC BEACH, Calif. (KGTV) - El Prez Beach Bar and Cocina in Pacific Beach was shut down by the Health Department in May just one day after San Diego restaurants were allowed to reopen, and a few weeks later, the business is now back open with new rules.RELATED: Pacific Beach's El Prez shut down for violating health ordersMultiple officials highlighted a video posted to social media that showed a crowded bar with a lack of social distancing and masks, causing the closure. Bar management has worked with the Health Department and the business is now back open with strict guidelines. Patron Matt Holman visited El Prez Saturday, June 13 and said he was pleasantly surprised to see all of the precautions being taken.“We noticed at the door there was a ‘covid coordinator,’ she looked like she was having an awesome time, kind of regulating everybody, making sure everybody was six feet apart,” he said, noting he witnessed a group get turned away when one person’s temperature was too high.He also said the rules were strict once inside.“When you sit down at the table, you can take your mask off, but you’re only allowed to get up from the table if you’re going to the bathroom or if you’re leaving the restaurant, so they were very specific about that,” he said.A previous statement from El Prez highlighted planned steps for reopening, including:We will have two separate lines to enter the restaurant. One will be for our rooftop and the other will be for our main level. The lines will be organized outside the restaurant and we will have 6’ markers to delineate where customers can stand. There will be no more lines on the main level. And we will have a security guard to remind guests to stand at least six feet of distance between parties and that masks must be worn at all times.All patrons must be served at tables. The tables will be socially distant from each other. There is no standing room inside the restaurant.We will bring on additional staff to ensure masks are worn at all times. If customers do not wear their masks, we will, unfortunately, have to ask them to leave.We will increase signage throughout the restaurant notifying customers of the county’s and state rules. All rules must be complied with or customers will be asked to leave.Holman said he witnessed strict enforcement of some of these rules.“We noticed a couple guys who were up mingling with another table and they got booted out by security so looks like fellas, if you’re going to be going down to El Prez, you want to talk to girls, you’re going to have to be yelling at them from your table over some loud music,” said Holman. 2632

PARADISE, Calif. (AP) -- A Northern California sheriff says two more sets of human remains were found Monday, bringing the total number killed in a devastating California wildfire to 79.Butte County Sheriff Kory Honea says the list of names of those unaccounted for after a deadly wildfire has dropped to around 700.He says that's about 300 fewer than what was posted at the start of Monday.RELATED: Frantic search goes on for missing after Camp FireAuthorities stressed that many of the people on the list may be safe and unaware they have been reported missing.The so-called Camp Fire swept through the rural town of Paradise on Nov. 8. It has destroyed nearly 12,000 homes. 694

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