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The way cars used to be promoted was that they will get you the interest of beautiful women ... the phrase was 'sex sells,' said Paul Gordon, managing director of the digital marketing company Autotorq. 202

The study asked 116,632 adults between the age of 35 and 70 from 21 countries about their sleeping habits. Participants were then followed up over an average of 7.8 years.The team found that for every 1,000 people sleeping the recommended six to eight hours per night, 7.8 developed cardiovascular disease or died each year. This rose to 9.4 in people who slept six or fewer hours a night.Francesco Cappuccio, professor of cardiovascular medicine and epidemiology at Warwick University, who was not involved in this study, has done several studies into sleep and its effect on our health. He says that a lack of sleep is "definitely associated with an increased risk of death.""If you sleep less for a long time you are more prone to develop chronic disease," Cappuccio said, adding that short sleep duration has been shown to increase high blood pressure, obesity and diabetes.However, the findings for those who underslept were not found to be statistically significant, and the greatest risk was instead seen among those who overslept.For those sleeping eight to nine hours, 8.4 per 1,000 people developed cardiovascular disease or died each year. This rose even further in those sleeping nine to 10 hours (10.4 per 1,000) and again among those sleeping more than 10 hours (14.8 per 1,000).This equates to an increase in risk of a 5%, 17% and 41%, respectively, compared with people who slept the recommended amount of hours.But Wang pointed out that too much sleep could be a marker for other causes of cardiovascular diseases and death.Cappuccio agreed, adding that "it's not that long sleep causes death or ill health" but that ill health will cause you to sleep more.Cappuccio mentioned that people who have an undetected illness may suffer from an extension of sleep. If someone has an underlying cancer, for example, they will be more fatigued and debilitated and will tend to sleep longer.The study's main takeaway is that the optimal duration of estimated sleep is six to eight hours per day for adults, Wang explained.It is "very important to point out that there are some very simple things you can do to help you sleep better at night," Ward said, advising people to avoid caffeine in the afternoon or evenings, as well as alcohol and nicotine, which can disrupt sleep patterns. Exercise and a balanced diet can help, she added. 2352

The spokesperson also said that when it comes to medical situations, they follow emergency services’ lead. However, McGeenhan feels their policy should be more clear. “I wish I hadn’t been given the option to walk into the store," she said. "I would have been totally fine if they were closed and gone somewhere else to do my shopping."WTMJ also received a statement from the Milwaukee Police Department on how they handle these situations: “If a person has a medical episode inside of a store, the store does not necessarily need to be closed at that time. Discretion is given to the officer and supervisor on scene to make that decision based upon a variety of factors.” 672

The terrorists who attacked us thought they could incite fear and weaken our spirit … But America cannot be intimidated and those who try will join a long list of vanquished enemies who dared test our mettle, Trump said. 220

The USGS said a 3.4-magnitude aftershock centered in the same area was reported at 4:53 a.m., followed by a 2.8-magnitude quake four minutes later. 147

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