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New NYPD training videos released Wednesday clearly show officers what they can and cannot do when taking a suspect into custody,But sometimes that training does not translate in real life. There's already there’s a law on the books banning officers from putting people in chokeholds, but the city council wants to take things a step further, banning officers from applying pressure or restricting a suspect's diaphragm.“It’s tough right now to be a police officer," said NYPD Chief of Department Terence Monahan. "You have to worry that if a suspect shot at you and you put a knee on his back, that now you become the criminal.”Monahan said these new rules have his officers fighting crime with their hands tied behind their backs.Those in favor say that officers are merely being given a script telling them how to behave in a critical incident. However, there are still those that argue that the city council does not have expertise in police tactics.Even so, the NYPD argues every encounter is different and a blanket law is not the answer. WPIX's Nicole Johnson first reported this story. 1116

The U.S.-Canada border will remain closed until August 21 due to the COVID-19 pandemic, CTV News is reporting.The ban on non-essential travel, which has been in place since March 20, was set to expire on July 21.Travel restrictions do not apply to air, freight rail, or sea travel between both countries. Commercial crossings for trade and commerce will continue as usual.Family members of Canadian citizens or permanent residents can cross the border into Canada but must stay in the country for at least 15 days. WKBW first reported this story. 570

More than two years ago, students at Marjory Stoneman Douglas High School turned their grief and anguish into activism after their school tragedy.Many of those students who were part of that movement are voting in their first presidential election."I was very proud to vote," said Buchwald.Buchwald and Hibshman are now Marjory Stoneman Douglas High School alumni. They were juniors in 2018 when a gunman opened fire in Building 12 at the school, killing 17 people."[The shooting] still brings moments of fear and sadness back," said Hibshman. After the Parkland school shooting in 2018, Zach Hibshman and Adam Buchwald started the group "Parents Promise to Kids" to push for stricter gun laws. "Before the shooting, this wouldn't be part of my everyday life. I wouldn’t be an activist. I'd be a normal kid doing my homework and studying for the ACT," Zach said more than two years ago.They pushed to bring about change in the wake of tragedy, starting the group "Parents Promise to Kids."The movement called on people to sign a contract pledging to vote for politicians who support stricter gun laws."[The group] exploded across the country, and we got so many signatures," said Buchwald.But something was missing at the time leading up to the midterm-elections nearly two years ago. They were too young to vote."That was one of the things Adam and I so desperately wanted to do," said Hibshman. "The fact that we couldn't share our thoughts through the form of a ballot, after we went through all that, was pretty frustrating."Hibshman and Buchwald are now sophomores at the University of Florida and eligible to vote.The memory of the 17 people killed at their former school is on their minds as they cast their ballots."Definitely going to think about gun control," said Hibshman."The topic of gun control is extremely important, but so is COVID," said Buchwald.Finally, they can make their voices heard on a ballot.Buchwald has now started a new movement with his brother, Josh, called "Promise to Humanity." They ask people to sign a contract, pledging to wear a mask, and practice social distancing during the pandemic. This article was written by Alex Hagan for WPTV. 2228

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For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253