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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029

Heather Hyland, a self-proclaimed bug nerd, has found a love for mosquitos despite the diseases they carry.“I have loved bugs I would say since I was about 2 years old,” Hyland said.Initially a public information officer for the Orange County Mosquito and Vector Control District in Southern California, she said her bug fascination was because so many people don't like them. So, as a child, Hyland thought, someone should love them. That love turned into entomology.“They’re so interesting. They’re these intricate little tiny bugs with the capability to do big things. If you look at how prehistoric a mosquito is, it has six mouth parts. There’s so many different things they can do that are big,” Hyland said.Mosquitos can transmit disease, sense heat, even smell carbon dioxide coming out of human bodies. In Orange County, vector control employees normally see an average of 24 mosquitos in a trap. Now, they're seeing 118."We do look at the region - Los Angeles, Riverside, San Diego - have already had positive West Nile mosquitos in their traps,” she said. “Our district lines are invisible. There’s no line (to) say ‘no mosquitos or birds with West Nile, don’t come this way.’”It's only a matter of time before those county and state lines are blurred. Mosquitos don't see barriers. And then, there's the coronavirus factor.“People are staying home due to COVID regulations so people are gardening, more projects, more plants, watering more,” Hyland said. “Those lead to cryptic sources so you’ll have little tiny pockets around your yard with standing water.”Some aren't maintaining pools due to financial reasons. And pools are a large breeding ground. In Lee County, Florida, inspectors are shown on social media checking storm drains which are big breeding sources.They're also fighting the bug battle from above, posting their helicopter images on social media, documenting the effort to go after "salt marsh" mosquitoes. 1945

Hall of Famer Bob Gibson, the dominating St. Louis Cardinals pitcher who won seven consecutive World Series starts and set a modern standard for excellence when he finished the 1968 season with an earned run average of 1.12, has died. The St. Louis Cardinals tweeted out the news on Friday. 298

Hackers who were able to take control of at least a dozen high-profile Twitter accounts and tweet messages calling for Bitcoin solicitations gained access to the accounts by targeting Twitter employees, the social media site said Wednesday evening.According to Twitter's support account, the hackers "successfully targeted some of our employees with access to internal systems and tools." They then posted messages seeking Bitcoin solicitations — with a promise to return double the amount — on a series of high-profile Twitter accounts.CNN reports that the Bitcoin wallet included in the tweets is in fact, real and that those conducting the scam have received more than 0,000 in Bitcoin. 700

Getting a big paycheck is nice, but not so much come tax season.Typically, about 18 percent of Americans are underwithholding and owe money to the IRS instead of getting a refund, according to Market Watch. But this year, the Government Accountability Office says 3 million more people are expected to join that 18 percent.Tax attorney Michelle McCarthy, with Gantenbein Law Firm, says a majority of people expected to owe money to the IRS will be large families. That’s because of the changes made in the new reform.  551