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The season of gift giving brings a lot of people happiness, but the price you pay for a present can sometimes be more than you intended. Circadence CTO Bradley Hayes says cybersecurity attacks are on the rise during the holidays.“There’s a lot more online shopping that happens during the holidays, so there’s just a richer field of targets for this,” Chief Technical Officer Bradley Hayes said.The convenience of online shopping is attracting more and more people, but not everyone is familiar with the scams out there putting many at risk.“Just shy of 10 percent of individuals experienced some form of identity theft during the holiday season last year,” Hayes said.That number is expected to rise this year. Hayes says people are more likely to get their data stolen when using simple passwords, or the same password for multiple sites. He says you also need to be cautious of who you choose to store data with because there’s a possibility for any company to be breached.“So if you’re saying ‘save my credit card information', that is a risk that you’re taking for that convenience and it might not be worth it,” Hayes said.The internet has made it so people can fall victim to cybersecurity attacks in everyday life, but if more people understand the motivations and methods scammers are using, cybersecurity attacks might be less successful.So why not use a game to help educate? As a company that specializes in creating cybersecurity learning platforms, Creative Director Cassie Brubaker says Circadence is now rolling out InCyt. It’s a web-based battle strategy game where you experience the cyber world from both an offensive and defensive point of view.“I think the most unique aspect that InCyt really brings to the table is completely removing the intimidation barrier that comes with cybersecurity,” Brubaker said.Brubaker hopes the game will make the topic of cybersecurity easy for everyone to understand covering a wide range of topics.“We cover passwords, email security, bringing your own device into work, social networking, social engineering – what are the aspects of your social life that actually are putting you at risk of a cyber-attack?” Brubaker said.You learn how to find information about somebody like what it means to search social media, or what it means to make a phishing call. Then you learn how that information can be used maliciously.“Oh no, I successfully hacked her!” someone testing the game said.Someone testing the game for the first time says she was almost creeped out learning the ways someone can discover information about you.“Things that I hadn’t really thought of before like people listening to you,” she said.According the Hayes, scammers during the holidays are willing to prey upon people through email, or as a seller on a marketplace website like Amazon. Any unsolicited emails should be ignored, and if something seems like too good of a deal, make sure to use a critical eye and do your research. Otherwise, you may never receive what you buy, or your personal information could be sold.“The holidays are a time when your guard is down. You’re kind of looking at the joy of the world and buying gifts and connecting with family. And that unfortunately is also a really vulnerable time for people to not pay attention to some of the smaller details,” Brubaker said.  3343

The Supreme Court unanimously held on Wednesday that the 8th Amendment's prohibition on excessive fines applies to state and local governments, in addition to the federal governmentThe opinion was written and delivered from the bench by Justice Ruth Bader Ginsburg, her first opinion issued since her cancer surgery in December.Ginsburg was present for oral arguments in the case, which took place in late November."Like the Eighth Amendment's proscriptions of 'cruel and unusual punishment' and '[e]xcessive bail,' the protection against excessive fines guards against abuses of government's punitive or criminal law-enforcement authority," 654

The United States Army wants more soldiers. Last year, the recruitment goal was gaining 76,500 new recruits. The Army didn’t make that mission, enlisting only about 70,000 soldiers. This year, the recruitment goal is getting 68,000 new pairs of boots on the ground. Finding qualified candidates, however, isn’t what it used to be. “Ten years ago, it was pretty easy to find qualified individuals,” says U.S. Army Sgt. First Class Robert Dodge. “In the last couple years, it’s gone down.”In an attempt to help with recruiting, the US Army is trying something brand new this year: it built a gaming trailer on an 18-wheeler that will be taken across the country with the idea of getting more young people interested in joining the military through video games. “It is a way to attract a younger audience,” Sgt. Dodge says. “Sixty percent of Americans have some sort of gaming console.”Sgt. Dodge says 71 percent of Americans between the ages of 17 and 24 do not qualify to for military service. The reasons range from drug history to health problems with obesity being the number one disqualifier.Now, recruiters are shifting gears and setting their sights on a new pool of potential soldiers: gamers.“We’re looking for that 17 to 24 year old and we’re looking for the best and the brightest that America has to offer,” Sgt. Dodge says.So far, this tactic appears to be raising some interest in attracting potential soldiers.At 20 years old, Adrian Bugarin is in the age range the military is looking for.“Definitely something to think about, especially with this, because I want to get into computer science, too,” he says. “I know they do stuff with college. So, I’ll definitely look into that.” 1708

There are so many milk alternatives on the market now, so it can be confusing to choose which is your best bet when it comes to the healthiest option.With all the milk alternative options out there, it’s hard for some businesses to choose which options their customers might purchase. Lori Hofer, owner of Cereal Box in Denver, says it’s a very important decision between dairy and non-dairy options. "We knew right from opening that we wanted to have a large selection of alternative milks, as well,” Hofer says. “So, we have almond, soy, coconut and lactose free." Registered dietician Jessica Crandall-Snyder says if non-dairy is your preference, just know, that not every kind is rich in nutrients. "Alternative milks can be really low in protein, like 1 or 2 grams,” she says. “So read your nutritional label. And a lot of the alternative milks have added sugar." when it comes to rice, almond and oat milk, it’s all about taste rather than nutrition, Crandall-Snyder says. But if health is your biggest concern, then skip the alternative options. "If I was going for nutrition, I would be going for regular milk," the dietician says. One cup of milk produced by cows has about 9 grams of protein, calcium and vitamin D. If you can’t tolerate regular milk, Crandall-Snyder has a few suggestions on some of her favorite non-dairy alternatives that are high in protein. "It's pretty hard to get the nutrient profile to be comparable to regular milk, because there are nine essential nutrients in regular milk,” she explains. “However, some of the milks that have the same protein count are going to be things like soy milk and pea milk." There is no one milk that's ideal for everyone. The taste, nutrition and cost of these alternatives can vary considerably, so it might take a while to find the one that hits the spot for you. 1852

Three American tourists, including a married couple, drowned in Turks and Caicos, the group of islands southeast of the Bahamas, authorities and local reports said.Two girls survived what authorities called a "very human and terrible tragedy" in the waters off scenic Bambarra Beach in Middle Caicos on Monday. One of the children was the daughter of the couple who drowned, authorities said, while the other girl was related to the third victim."We are saddened whenever incidents of this nature occur," Ralph Higgs, the Minister of Tourism, said in a written statement.Authorities said the two families went to the beach and encountered a fast-moving tide.Many in the community pitched in to help the extensive search on land and water."We came together as a community and we tried our best," Frederico Johnson, a district commissioner in Middle Caicos, told local station PTV8 News Watch.Johnson, who set out on foot and helped search the beach, said that after two bodies were found Monday, he was scanning for any sign of a person. "Right when I was about to leave, I saw this shape in the water" on Tuesday, he told PTV8.Police Commissioner Trevor Botting praised Johnson for his efforts, saying, "Your acts of leadership speak volumes."Authorities have not released the identities of the victims pending notification of kin.CNN confirmed with a relative of one of the victims that the three were Americans visiting the island. The relative had posted on Facebook that her "heart was BROKEN!!!" She told CNN the family was grieving and did not want to comment. 1578