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He's long toyed with doing it, but rapper and fashion designer Kanye West appears to be making good on his promise to run for president. The multiplatinum Chicago native announced on Twitter Saturday that he's making good on what he said he'd do at the 2015 MTV Video Music Awards and running for president in 2020. "We must now realize the promise of America by trusting God, unifying our vision and building our future," West told his 29.3 million Twitter followers. "I am running for president of the United States!" We must now realize the promise of America by trusting God, unifying our vision and building our future. I am running for president of the United States ????! #2020VISION— ye (@kanyewest) July 5, 2020 West has created controversy his entire career but only recently become somewhat of a political figure, previously supporting President Donald Trump. The two have gone from meeting with Trump in Manhattan during his transition to the presidency to complimentary tweets to working on prison reform alongside his wife, Kim Kardashian West. The rapper made no further details of his run, or whether this signified a turn against the president. There was no indication that this was a prank or a joke, though West has given no official statement on the potential run. This article was written by Stephen M. Lepore for WPIX. 1371

Editor's note: Some language used may be disturbing for some.“She was following me right behind me just yelling at me, saying that I wasn’t a Chicana, that I’m a ‘wetback’ and started taunting me walking in circles around me, yelling at me that I was a ‘wetback’ to get out, that I was trash, that I was dirt,” stated Gabriela Frausto.Frausto moved to Phoenix from Colorado two years ago. She owns a small bakery in west Phoenix and says she was shocked to face such a disturbing encounter at her own business, but says she never expected what happened next.“She was trying to light me on fire.”“It took me a while to realize that she was throwing gas at me. When I saw her struggling with the lighter, that’s when it clicked on me, what she was trying to do. She was trying to light me on fire and that's when I decided to run inside,” said Frausto.The incident happened in August, and it was all caught on her surveillance video.According to police reports, the suspect was identified as Araceli Soledad Aguilera and was arrested in August for aggravated assault, serious physical injury, and aggravated assault with a deadly weapon.According to MCSO, she was then released from custody.“I’ve seen her around here. She still comes around here, and she still has her fights with people here. She hasn’t stopped doing it,” said Frausto.A spokesperson for the Phoenix Police Department released the following statement:Phoenix Police Detectives assigned to the Bias Crimes Units investigated this incident and were able to determine the crime was biased motivated. The enhancement charge was submitted to the Maricopa County Attorney Office.But Carlos Galindo-Elvira with Chicanos por la Causa says changes are needed.“Should we be concerned? Absolutely. Should we be vigilant? Always. But we also need to make sure we’re promoting for our communities of color, LGBTQ and Muslim communities,” said Galindo-Elvira.According to the most recent report by the FBI, hate crimes against Hispanics or Latinos rose from 485 in 2018 to 527 last year.Based on this report, Arizona had 143 cases reported last year all over someone’s race, ethnicity or ancestry.Galindo-Elvira says the reality is that there could be more cases because usually, people in communities of color won’t report it.“We got to get better numbers. Not every jurisdiction reported hate crimes.”The FBI report says there were 111 racial or ethnic hate crimes in Phoenix last year. Of 92 participating agencies, only 17 submitted incident reports.“It’s a requirement to submit those numbers, but what we need it’s for our elected officials to mandate it. Whether it’s the mayor or council, county supervisors to tell their jurisdictions to report it, let’s get the best numbers possible, let’s see what we’re really dealing with,” said Galindo-Elvira.For Frausto, there’s also a need to raise awareness about what constitutes a hate crime.“I didn’t know that just by the fact of the use of those words it changes the charges that are going to be filed against her and maybe other people don’t know either.” This story originally reported by Liliana Soto on ABC15.com. 3151

We are already in love and we haven’t even met her yet. Newest member of the Carrasco family, coming soon. ?? // @hanaasano 139

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Stress and pressure can lead to overeating, but nutritionists say a healthy diet is a better choice for managing what life throws at you. We looked into how nutrition can play a role in helping you rebound from these tough times. “At your physical healthiest that’s going to be the condition that supports your best mental wellness as well,” said University of Arizona Assistant Professor of Nutritional Sciences Ann Skulas-Ray.Skulas-Ray says in times like these, you want to give your yourself what you need. A poor diet is more like giving yourself the flu.“Think about when you are sick, so you have all this inflammation in your body. Have you ever tried to do your best work under those conditions when your whole body is inflamed? It doesn’t work,” Skulas-Ray said.She says the first step is to cut down on the junk. Highly processed foods, refined sugars and corn syrup feel good in the moment, but are not a recipe for long-term happiness.Skulas-Ray says there are a million diets out there, but she says most people can benefit from keeping it simple. Eat more fruits and vegetables, nuts and seeds, and fatty fish.“Omega-3s are a good one, because the brain is actually made out of omega-3s," she said. "They are directly responsible for regulating inflammation in the body.”You also don't have to make drastic life changes overnight. Minor changes over time can go a long way.“Nobody eats a perfect diet, it's just about small changes you make over time,” she said. “And you should feel good about each incremental improvement.” This article was written by Brian Brennan for KGUN. 1616