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DUBLIN, Calif. (AP) — Authorities say actress Felicity Huffman has been released from a federal prison in California after serving 12 days of a 14-day sentence for her role in the college admissions scandal.The U.S. Bureau of Prisons says the "Desperate Housewives" star was released from the low-security prison for women in the San Francisco Bay Area on Friday morning.Under prison policy, inmate scheduled for weekend release are let out on Friday.Huffman reported to the prison on Oct. 15, with one day of credit for the time she spent in jail on the day she was originally arrested. 595
Doctors are concerned seasonal affective disorder, also referred to as SAD or "the winter blues," could be a lot more prominent this year due to the coronavirus pandemic.“It is going to be more challenging this year than others, certainly going through all the stress we’ve been dealing with during this global pandemic,” said Dr. Eric French, a psychiatrist with the HealthONE Behavioral Health and Wellness Center.SAD is a form of depression brought on by multiple factors, including less daylight and more time indoors.It can be treated with a number of therapies and medications, but even that looks different because of the pandemic.“But certainly, Zoom calls might not feel as personal as a visit, but quite frankly, it works and it’s certainly a lot better than isolating,” said French.French says telehealth works, as does group therapy, light therapy and sticking to a strict schedule.“We want people planning their day instead of just kind of hibernating and ending up in their pajamas on their couch and not taking care of themselves,” said French.He says that historically, October is one of the busier months for adult behavioral health.They are experiencing a surge in hospitalized patients due to the pandemic, in part because substance abuse and suicide attempts are up.French also says avoid marijuana and alcohol to deal with anxiety or depression. Instead, focus on getting outside, eating right, sleeping well and staying socially connected. 1469

EL CAJON, Calif. (KGTV) -- Authorities are searching for a man who reportedly robbed a US Bank in El Cajon Monday. According to the FBI, the incident happened just after 3 p.m. at the US Bank on the 2700 block of Navajo Road. The robber reportedly approached a teller and made a verbal demand for money. After receiving the cash, the man fled the scene on foot. The robber is described as a white or Hispanic man with olive skin and grey hair who is believed to be in his 30s or 40s. He’s also six feet, one inch tall with a thin build. The man was last seen wearing a grey and white “trucker style” hat, long sleeved grey sweatshirt and baggy blue jeans. Anyone with information is asked to call the FBI at 858-320-1800 or Crime Stoppers at 888-580-8477. 764
EL CAJON (CNS) - A 49-year-old man was arrested Saturday on suspicion of fatally shooting a 31-year-old man in an unincorporated area near El Cajon.Daniel Christopher Allen, a resident of that unincorporated area, was booked into the San Diego Central Jail on suspicion of murdering James Owen who also lived in unincorporated El Cajon, according to the San Diego County Sheriff's Department.The shooting was reported in the 6000 block of Stallion Oaks Road, southeast of Dehesa Road and northeast of the Sycuan Resort, around 10:30 p.m. Thursday, sheriff's Lt. Thomas Seiver said.Before deputies arrived, an acquaintance of Owen drove him about a mile and a half from the shooting scene, Seiver said.Deputies stopped the vehicle on Stallion Oaks near Dehesa and found Owen inside suffering from a gunshot wound. It was not immediately clear if Allen was the driver.Owen was pronounced dead at the scene, he said. 921
Don’t expect BLM and social justice messages on basketball courts or jerseys in the NBA next season, according to league Commissioner Adam Silver.The 2020 NBA season has gotten a lot of attention for both the league’s response to the coronavirus pandemic with a “bubble” and their public embrace of social justice issues and the Black Lives Matter movement this summer.During a NBA Countdown interview on ESPN ahead of a playoff game earlier this week, Silver was asked about the league championing social justice and civil rights, but as Silver noted in a press conference recently, that has not been universally popular.“How committed are you to being that going forward?” host Rachel Nichols asked.Silver quickly responded, “We’re completely committed to standing for social justice and racial equality. It’s part of the DNA of this league.”He then said changes could come in how that commitment is manifested. The commissioner acknowledged the league has to sit down with the players and discuss for next season.“I would say in terms of the messages you see on the court on our jerseys, this was an extraordinary moment in time, when we began the discussions with the players and what we all lived through this summer,” Silver said.In July, when the league restarted their 2020 season from a so-called bubble in Orlando, “Black Lives Matter” was painted on the court floor. Players, coaches and staff stayed in Orlando this summer and drastically limited contact with the outside world and other people, in order to stop the spread of the coronavirus.Also this season, players were allowed to put slogans or phrases on their jerseys to highlight causes they support.The league was also the first large sports group to protest playing games in the wake of the shooting of Jacob Blake in Kenosha, Wisconsin. Instead, many teams and other leagues spent time focused on social justice issues.Blake is a black man who is now recovering at a rehabilitation center after being shot several times in the back by a police officer.So, what can fans expect in the 2021 season?“My sense is there will be some sort of return to normalcy. That those messages will largely be left to be delivered off the floor. And I understand those people who are saying ‘I’m on your side, but I want to watch a basketball game,’” Silver said.As for when the next season will start, Silver says everyone with the league needs a rest, mentally and physically, and they don’t have an exact start date at this time. They said it could be as early as Christmastime, but will likely be in 2021. 2572
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