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Many children are now schooling from home and their screen time is reaching pandemic proportions.Between online learning and self-isolation, school-aged kids that are homebound are inevitably spending more time with their digital screens. And doctors say students are paying a price, citing an uptick in everything from eye strain to migraines."I feel that a lot of kids today have more dry eye,” said Dr. Kim Le, Pediatric Ophthalmologist at Henry Ford Health System. “They’re complaining that they’re blinking a lot, or I don’t know, their eyes are tired. Headaches as well.”These digital bright lights are taking discomfort to new heights. “Sometimes that act of focusing can cause headaches,” Le added.Perhaps no one knows that more than Kelly Billings’ 8-year-old twins and her teenager.“They have headaches, more often than they used to,” said Billings. “And randomly, eye pain, almost as if their eyes are straining.”The Michigan mother is especially worried about her daughter, a regular migraine sufferer, who pre-pandemic battled a migraine every three months. "But with virtual schooling, she has one at least every week,” said Billings. “I definitely know it affects her concentration.”Trisha Rowe’s 8-year-old son, Vedder, is enduring the same battle."He will come up to me and say, 'mom, my head hurts here.' He says it feels like someone’s hitting his head."Doctors say the best way to curb eye strain and headaches for children and adults alike is by adhering to the 20-20-20 rule.How does it work?Every 20 minutes take a 20-second break and focus your eyes on something at least 20 feet away.Trisha says her son’s school has been building in what they call “brain breaks” but she’s also doing her part, making sure his computer is eye level and that he has enough space so he can look away and do his work without staring at the screen.But doctors say it’s hardly just about minimizing strain during school hours.You can’t control what the teacher makes you, but you can control the screen time outside of school and additional screen time from TV watching, video gaming, and handheld device usage has made eye health far worse.Here’s a Rebound Rundown on what you can do to help:Limit your child’s screen time use by re-focusing their free time to more outdoor play and board gamesLow light environments can help alleviate eye strain. Lower the brightness of the screen on your home TV, computer, and other digital devicesEncourage your child to eat, stay hydrated and get ample sleep- which helps minimize the severity of the symptomsOne more thing, encourage your child to hold any kind of digital media as far away from their face as possible. Eighteen to 24 inches is ideal.This story was originally published by Ameera David and Tracy Wujack at WXYZ. 2781

LOUISVILLE, Ky. – Oprah Winfrey is using her influence to push for justice in the police killing of Breonna Taylor.The media mogul is having dozens of billboards installed around the city of Louisville, WAVE reports. A total of 26 signs are going up, one for every year of Taylor’s life.The billboards encourage onlookers to “demand that the police involved in killing Breonna Taylor be arrested and charged.”The signs also encourage people to visit the website for Until Freedom, a social justice organization created to address systemic and racial injustice.??Billboard Alert??26 billboards - for every year of life of #BreonnaTaylor erected in Louisville, KY.Kentucky will not forget her name. We will get justice for Breonna. pic.twitter.com/rOM2bhVdAy— untilfreedom (@untilfreedom) August 6, 2020 The erecting of the signs isn’t the first action Oprah has taken in the call for justice. She also honored Taylor by featuring her on the front of her O Magazine’s September issue, the first person besides Oprah herself to be on the cover of the publication.#BreonnaTaylor for our September cover. pic.twitter.com/yyulcONtgv— O The Oprah Magazine (@oprahmagazine) July 30, 2020 Taylor died on March 13 after three Louisville police officers executing a search warrant used a battering ram to enter her home. The 26-year-old emergency room technician and her boyfriend were in bed. After a brief exchange, Taylor’s boyfriend reportedly fired his gun and then police fired shots, striking Taylor at least eight times. She died in the apartment hallway.Since Taylor’s death, protests have been held across the country, demanding that the officers involved be charged in her killing. Many celebrities other than Oprah have also used their platforms to call for action.For now, the shooting is under investigation by the FBI and Kentucky Attorney General Daniel Cameron. Both are deciding whether criminal charges are warranted in the case. 1945

MANAGUA, Nicaragua (AP) — The heart of powerful Hurricane Eta began has moving ashore in Nicaragua with devastating winds and rains that have already destroyed rooftops and caused rivers to overflow. And more days of rain are in the forecast. Eta is a Category 4 hurricane with winds of 140 mph and it made landfall after grinding for hours just off the coast. 369

LOUISVILLE, Ky. (AP) — Government officials in Kentucky say they'll be investigating the city of Louisville's handling of the fatal police shooting of Breonna Taylor. The Louisville Metro Council's government oversight committee announced its intentions Monday. News outlets report the Metro Council's next meeting is scheduled for July 23. Jean Porter, a spokeswoman for Mayor Greg Fischer, says the mayor welcomes the review. Protesters have been calling for the officers involved in Taylor's death to be charged. Taylor, a 26-year-old Black woman, was killed in her Louisville home in March by police who were serving a no-knock warrant in a drug investigation. No drugs were found, and one of the officers was recently fired. 737

MARINE CORPS AIR STATION MIRAMAR, Calif. (KGTV) -- A Marine Corps helicopter crashed during a routine training mission over the El Centro area Tuesday afternoon, according to officials. The CH-53E Super Stallion helicopter from 3rd Marine Aircraft Wing crashed around 2:35 p.m. Four crew members were aboard the aircraft.In a press release, the Marine Corps wrote that the status of all four crew members is, "presumed dead pending positive identification."The cause of the crash is currently under investigation. The names of the deceased will be withheld until family has been notified.  617