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SAN ANTONIO, TX — Four people have been taken to the hospital after a shooting at a San Antonio mall, according to the San Antonio Fire Department.Officers were called out to South Park Mall, located at 2310 SW Military Drive, around 9:16 p.m. Wednesday.Two people were taken to the hospital in serious condition, while the other two suffered non-life threatening injuries, according to 399
Sander Vanocur, known for his tough questioning as a White House reporter, has died at the age of 91, his family confirmed to the 142

Snack bars are a common go-to snack when you need something to tide you over between meals, and there are so many to choose from. But how healthy are they? "Many are made from different products like oat, nut,” says registered dietitian Sara Scheler with Rose Medical Center. “Or some these days are made with egg whites for added protein." Scheler says you don't have to sacrifice taste for health, but you do have to be careful not to be tricked by the so-called “health bars.” "I tell all my patients to flip it over and look at the nutrition facts,” she says.Here are 3 things Scheler says to look for: A snack bar should be around 200 calories It should be high in fiber It should have about 9 grams of protein and no more than 10 grams of added sugar If you have no dietary restrictions, Scheler says be wary of bars that are sugar free, fat free or gluten-free. “A lot of times when they take the gluten out of the product, they have to put in salt and extra sugar to make it taste better,” the dietitian says. A Clif Bar, for example, has 23 grams of sugar in it. A Snickers bar has less sugar than that. Another popular bar is the Fiber One bar. It's not unhealthy, but some bars don't have enough protein or calories to hold you over to the next meal. Here are a few bars that did made the cut: The Caramel Almond & Sea Salt Bar from KIND is a great choice: 200 calories, 6 grams of protein, 5 grams of sugar and high in fiber. The Honey Almond Flax by Kashi is another good one: 150 calories, 4 grams of fiber, low sugar and 7 grams of protein. 1581
Seven people were arrested after the famous "Bean" sculpture in Chicago's Millennium Park was vandalized.The stainless steel structure, officially known as 167
TAMPA, Fla. – A great white shark that captured the attention of both marine wildlife experts and Floridians over the last couple of years appears to be making a return.The 12-foot 5-inch 1,668 pound female white shark named “Miss Costa” was pinged a little over 100 miles off the coast of Tampa, according to research organization OCEARCH.Miss Costa was previously tagged in the Gulf of Mexico near Tampa a little over a year ago. Between September 2016 and New Year’s Day 2018, OCEARCH said Miss Costa had traveled over 5,600 miles. During that time period, she had made her way from Massachusetts to as far south as Key West. 641
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