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With Halloween coming up, there’s candy everywhere. It can be easy to go overboard on the sweets, but nutritionists say there are ways to indulge and keep your health in check. With around 600 million pounds of Halloween candy bought each year, registered dietitian Sara Scheler says some treats are more nutritious than others. Scheler says she recommends Reese’s over Snickers. “I prefer them because they have simple ingredients,” said Scheler. “There’s really just sugar, a little bit of fat, chocolate and peanuts, where Snickers has a much longer label and corn syrup as well.”What about M&Ms vs. KitKats? “I would pick KitKats over M&Ms. I don’t like M&Ms because they have all that artificial color along with them and they do have a lot more concentrated sugar.”SweetTarts or Nerds?“So SweetTarts are my pick over Nerds because Nerds have a slightly larger serving size even though that box is really tiny, it still has more candy in it.”Twix or Milk Way?“Between Twix and Milk Way, I would actually say that’s a tie. They have similar amount of calories, similar amounts of added sugar.”If you plan on indulging in a few pieces of candy over the next few weeks, Scheler also suggests eating them at a certain time.“It’s best to eat sugar, especially processed sugar, with a meal, so that our blood glucose level doesn’t spike as high. So, I would recommend having candy with your meal, right after your meal, or in between meals,” said Scheler.Scheler also suggests sticking to only a few pieces of fun size candy. 1549
(AP) -- Former President George W. Bush says the American people “can have confidence that this election was fundamentally fair, its integrity will be upheld, and its outcome is clear.”He says in a statement that “no matter how you voted, your vote counted.” And Bush says President Donald Trump has the right to request recounts and pursue legal challenges, with any unresolved issues to be “properly adjudicated.”Bush says now is the time when “we must come together for the sake of our families and neighbors, and for our nation and its future.”Bush says he's spoken with Joe Biden and thanked the president-elect for what Bush says was “the patriotic message” in Biden's national address on Saturday night after being declared the election winner.Bush says in a statement that while he and Biden have political differences, the former president says he knows Biden “to be good man who has won his opportunity to lead and unify our country.” 952
SAN DIEGO (KGTV) -- One man is in jail after police say he bit an officer while resisting arrest. The incident happened in the East Village at approximately 4:30 a.m. Monday morning near Market Street. Police say they received a report of a man behaving erratically and when they arrived the man was rolling around in the the middle of the street. Video shows officers approach the man attempting to resolve the situation peacefully when the man backs away and falls on the the 10News Breaking News Tracker vehicle. Police say the man bit an officer on the knuckle as they were detaining him. He was transported to a hospital where police say he vandalized hospital equipment. The unidentified man was then released by the hospital into police custody where he is facing vandalism and resisting arrest charges. 824
Demi Lovato is experiencing "complications" and remains hospitalized following her apparent drug overdose, two sources close to the singer tell CNN.Those complications include "nausea, vomiting and a high fever," the sources say.Although she's expected to "make a full recovery," there is "no estimate" as to when she will be released from Cedars-Sinai Medical Center?in Los Angeles."[We are] taking it day by day," one of the sources said.No information has been released regarding what led to her hospitalization.There were reports Lovato overdosed on heroin, but a source close to the singer denied that.Last week, a source with knowledge of the matter told CNN that Lovato plans to seek drug abuse treatment following her release from hospital care.CNN previously reported that Lovato's family and her former boyfriend, Wilmer Valderrama, have been by her side since her hospitalization one week ago.At the time of her apparent overdose, a representative released a statement saying Lovato was "awake and with her family.""Demi is awake and with her family, who want to express thanks to everyone for the love, prayers and support," said the statement from Lovato's representative. "Some of the information being reported is incorrect and they respectfully ask for privacy and not speculation as her health and recovery is the most important thing right now."Lovato has been open about her struggles with an addiction to cocaine and alcohol, as well as mental health issues and an eating disorder. She also sought professional help for substance abuse and entered rehab in 2010."You just have to take it one day at a time; some days are easier than others and some days you forget about drinking and using, but for me, I work on my physical health, which is important, but my mental health as well," Lovato said, adding that she was seeing her therapist twice a week. "I make sure I stay on my medications. I go to AA meetings. I do what I can physically in the gym. I make it a priority."In the hours after news of her hospitalization broke, fans of the singer took to social media with the hashtag, #HowDemiHasHelpedMe to talk about how she and her music have helped them with their own struggles.Lovato released a single in June called, "Sober" in which she revealed she had relapsed after six years of sobriety."I'm sorry for the fans I lost who watched me fall again," Lovato sings on the track. "I want to be a role model but I'm only human. I'm sorry that I'm here again. I promise I'll get help."Lovato has been touring and promoting her music in recent months.She last performed July 22 at the California Mid-State Fair in Paso Robles, California.CNN has reached out to Lovato's representative for comment 2747
With news of charges against New England Patriots owner Robert Kraft in a human-trafficking and prostitution sting, a question arises: what are potential ramifications?Owners are subject to the NFL’s personal conduct policy. Owners and league employees are held to an equally stringent or higher standard than the players. The NFL is capable of handing down consequences to employees that are more significant than a court of law. According to 458