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Wrapping Christmas presents can be time-consuming, but there are some tricks to get it done faster, so you can focus on enjoying the holiday season. It’s common to cut wrapping paper too short or to not have enough paper left to wrap a gift. Giftwrapping expect Kammy Witulski says don’t throw it out. Instead, turn the gift sideways and you should be able to wrap with no issues. If you don’t have wrapping paper or if it’s too expensive, Witulski says there’s nothing wrong with using tissue paper. “Tissue paper comes in really nice packaging these days,” said Witulski. “You can get multiple designs in one package for just a few dollars. And it's usually between 20 to 30 sheets per package and that's plenty for you to do a lot of giftwrapping."However, you’ll need to remember to use two to three sheets, so you don’t see the gift and the tissue doesn't rip. Soft items like clothes can be hard to wrap, especially if you don’t have a box. Witulski suggests using two sheets of tissue. Roll the item, place it on the tissue and then start to roll up the clothes into the tissue, making it look like a piece of candy. Use ribbon to tie the ends, and it's the perfect little Christmas treat.Lastly, if the edges of your presents look a little wonky because the they're not crisp and clean, Witulski says to hide your lack of wrapping skills by using double sided tape, so nobody will notice mismatched folds. 1425

(AP) — Track and field is having its #MeToo moment.Former teen running star Mary Cain's account this week of body-shaming and alleged psychological abuse at the recently disbanded Nike Oregon Project is prompting other top athletes to come forward.Amy Yoder Begley, a 10,000-meter runner, said Friday she was told she had the "biggest butt on the starting line." And Kara Goucher's husband said the Olympian endured "disgusting" comments from coaches.Nike says it's investigating, but the cascade of allegations that have followed Oregon Project director Alberto Salazar's four-year doping ban have some in the sport saying a day of reckoning was long overdue."It's depressing, but I'm also encouraged that this message is getting out," Dr. Kathryn Ackerman, medical director of the female athlete program at Boston Children's Hospital, said Saturday. "A lot of these athletes have been really shy to share their stories."Questions about Salazar's methods with his posse of top U.S. runners had swirled for years before the U.S. Anti-Doping Agency found him guilty last month of conducting experiments with supplements and testosterone that were bankrolled and supported by Nike.But Cain's plaintive story of harassment and abuse while she was part of Salazar's training group, which she joined as a 17-year-old phenomenon in 2013, has emboldened other former Nike Oregon Project athletes to share their stories.In a New York Times video essay, Cain, now 23, says: "I was emotionally and physically abused by a system designed by Alberto and endorsed by Nike."Cain said she was harangued to lose weight and publicly humiliated when she didn't hit targets, stopped having her period for three years, and lost so much bone density she broke five bones. She said it got to the point where she started cutting herself and having suicidal thoughts. She left the program in 2016.Salazar, who has denied any involvement in doping, issued a statement to The Oregonian newspaper on Friday saying: "I never encouraged her, or worse yet, shamed her, to maintain an unhealthy weight."Nike said in a statement these are "deeply troubling allegations which have not been raised by Mary or her parents before. Mary was seeking to rejoin the Oregon Project and Alberto's team as recently as April of this year and had not raised these concerns as part of that process."The sportswear giant added it will "take the allegations extremely seriously and will launch an immediate investigation to hear from former Oregon Project athletes."They're already talking.Four-time Olympian Shalane Flanagan, who retired from competitive running last month to become a coach with the Nike Bowerman Track Club, tweeted to Cain that "I had no idea it was this bad." Flanagan, the 2017 New York City Marathon champion, is a longtime Nike runner but was never part of the Oregon Project."I'm so sorry ... that I never reached out to you when I saw you struggling. I made excuses to myself as to why I should mind my own business. We let you down. I will never turn my head again," Flanagan tweeted.Yoder Begley, who now coaches the Atlanta Track Club, said she was kicked out of Salazar's group after placing sixth in the 10,000 meters at the 2011 national championships."I was told I was too fat and 'had the biggest butt on the starting line.' This brings those painful memories back," the 2008 Olympian said.Goucher, a former Oregon Project runner who helped provide evidence for USADA's case against Salazar, said on Twitter "the culture was unbearable."Her husband, Adam Goucher, who also ran for the group, tweeted that after she placed fifth in the 2011 Boston Marathon in a personal best of 2 hours, 24 minutes — one of the fastest times for an American woman that year, and six months after having a child — Salazar and a sports psychologist told her mother and sister she needed to lose her baby weight if she wanted to be fast again.Adam Goucher said his own weight was an issue while he trained under Salazar."Maybe now some of you can see why I had so much anger when we left," he wrote.Ackerman, the Boston sports medicine specialist, is calling on Nike to fund research into healthy and medically sound training in the same way the NFL has started pouring money into concussion studies."There are so many great opportunities for Nike to be a leader in this," she said. 4357

"We plan for the unplannable."That's how "The Daily Show with Trevor Noah" host puts on a nightly comedy show in the Trump era."It's the 5:30 curse," Noah told CNN's Brian Stelter in a recent interview about his nightly Comedy Central show. "Around 5:30 every single day, that's when the news will break."One glaring example came last week when news broke that AT&T had made payments to Michael Cohen — President Donald Trump's longtime lawyer — in exchange for insight into Trump's thinking on various issues pertinent to AT&T. The news broke around 5 p.m. and AT&T confirmed it at 6:30 p.m. Journalists and comedians scrambled to catch up for their shows.Noah said, "We don't scramble anymore. Now we expect it."Noah took over the late-night comedy program from longtime host Jon Stewart in 2015, just as the presidential race began to heat up.Stelter asked Noah how his show fits into the current era."I think, as the world comes to change, our purpose in that world changes," Noah said.When "there's not much strife, I generally find the comedy will be benign," he added. "As things become scarier, as the world becomes less secure, as people question, you know, the security that they exist within, that's when comedy becomes more cutting, because, in many ways, it's the release valve to that fear or to that tension." 1354

"Everything just kind of seemed like a blur that day," Becky Savage said. "Your mind is not really meant to process something that extreme."The day Savage is describing is June 14, 2015.Her two oldest sons, Nick and Jack, were celebrating at high school graduation parties the night before. The boys came home about 12:30 a.m. and checked in with their mom, who had been waiting up.The next morning, as Savage was picking up laundry in Jack's room, she noticed that he wasn't stirring as she tried to wake him."He was unresponsive. I called 911, and I remember hollering for Nick, for him to come up, and how he never came."Nick, her eldest son, was downstairs sleeping in the basement with friends.The first responders arrived and tried to resuscitate Jack, and then Savage noticed one of them going downstairs to the basement. 836

SAN DIEGO (KGTV) -- A potential partnership between the San Diego Unified School District and UC San Diego could help prevent the spread of the coronavirus within the school district.On Tuesday, officials with SD Unified and UC San Diego will discuss a collaborative effort that will provide COVID-19 testing -- with rapid results -- for district students and staff members every two weeks.Under the proposed testing program, all students and staff would be tested even if no symptoms are shown. The plan is to get their more than 100,000 students and 15,000 staff members tested twice a month.School Board Vice President Richard Barrera said, “We can’t wait for the federal and state government to provide so we can reopen our schools. We have to take the initiative ourselves ... being able to test on our campuses both students and staff is the best way to get large numbers of people being tested. UC San Diego would bring health professionals onto our campuses to do the testing.”San Diego Unified School District schools are currently in Phase One of the district's reopening plan. Under Phase One, which began Oct. 13, teachers have returned to campuses to provide appointment-based, in-person instruction for elementary school students identified as having “the greatest needs.”Phase Two of the district’s reopening plan would begin for elementary school students on Jan. 4, 2021. Middle and high Schools will start Jan. 25, at the beginning of the third academic quarter.SD Unified Superintendent Cindy Marten, district School Board President Dr. John Lee Evans, and UC San Diego Chancellor Pradeep K. Khosla are among the leaders expected to speak on the proposed partnership on Tuesday on the UC San Diego campus.The school board will vote on the million testing plan at its regular meeting Tuesday afternoon.The district wants to use the million from its budget, which includes funding from the CARES ACT to put up the initial costs to start up this program. But what happens next?"To sustain it -- it will require significant investments and that will need to come from the next stimulus package," said Barrera. 2140