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The red meat or white meat debate is a draw: Eating white meat, such as poultry, will have an identical effect on your cholesterol level as eating red beef, new research indicates.The long-held belief that eating white meat is less harmful for your heart may still hold true, because there may be other effects from eating red meat that contribute to cardiovascular disease, said the University of California, San Francisco researchers. This needs to be explored in more detail, they added.Non-meat proteins such as vegetables, dairy, and legumes, including beans, show the best cholesterol benefit, 612

The snow trapped Jeremy R. Taylor, but taco sauce saved his life.It all began last Sunday when Taylor, along with his dog Ally, went to get gas for his Toyota 4Runner, according to the Deschutes County Sheriff's Office in Bend, Oregon.Taylor told investigators his SUV got stuck in the snow. He then fell asleep and woke up Monday to even more snow, unable to get out of the vehicle. He tried to walk out Monday, but the snow was too deep and made it hard to walk so he and his dog returned to vehicle, the sheriff's office said.Sunday had been the last day he was seen, the sheriff's office said. By Wednesday, 624

Travel to Cuba has become more difficult -- and more confusing -- for US citizens and travelers subject to American jurisdiction.Cruise ships will no longer be allowed to sail to the Caribbean island, according to a Trump administration announcement Tuesday, and the industry is scrambling to understand the full implications of the policy change.Norwegian Cruise Line said in a statement that the company is "closely monitoring these recent developments and any resulting impact to cruise travel to Cuba. We will communicate to our guests and travel partners as additional information becomes available."Royal Caribbean Cruise Lines announced that it is changing itineraries for June 5 and June 6 sailings that were scheduled to go to Cuba. The cruise line also said it is still evaluating the impact of the announcement.Several other cruise companies did not immediately reply to CNN's request for comment.Confusion surrounding the ban is palpable among cruise companies, travel websites and passengers with tickets to Cuba.Erica Silverstein, a senior editor at cruise review site Cruise Critic says the company is "in a holding pattern, waiting on next steps as cruise lines work to decipher what today's announcement means for their specific products."As far as ticketed passengers go, Silverstein says they are fielding questions on what the ban means for people who've paid in full or who are waiting to make final payments on planned trips to Cuba."It's worth noting that cruise lines are able to swap itineraries relatively quickly. We see it often during inclement weather, or in the wake of disruption in particular regions," Silverstein explains. "While nothing is definitive right now, if the lines are mandated to cancel sailings to Cuba, we'll likely see changes in the form of itinerary adjustments."The Trump administration policy change also eliminates group people-to-people travel (educational and cultural exchanges of a non-academic nature) as an approved sub-category of travel for Americans.The Treasury Department in a statement clarified that "certain group people-to-people educational travel that previously was authorized will continue to be authorized where the traveler had already completed at least one travel-related transaction (such as purchasing a flight or reserving accommodation) prior to June 5, 2019."JetBlue, United Airlines and Southwest Airlines have released statements saying they are reviewing the changes and intend to comply with the new rules.Under former President Barack Obama, rules around travel to Cuba were loosened, making it easier for individual Americans to comply with certain approved categories of travel without a formal application and approval process.President Trump tightened those rules in November 2017, only allowing people-to-people travel in groups traveling under the supervision of a US entity."That sub-category of travel has been eliminated, but there is a grandfathering provision that basically allows US travelers that have, for example, booked a flight or booked rooms and were contemplating doing a people-to-people trip, they are allowed to complete it," said Pedro Freyre, a partner and chair of the international practice at national law firm Akerman, which has cruise lines and airlines among its clients."But that doesn't align with shutting down the ability of the cruises to go in," Freyre said.It's that misalignment that has cruise lines scrambling to figure out how the new policies will impact their operations.And it leaves passengers booked on upcoming sailings in limbo. 3578

Tropical Storm Imelda, which formed near the Texas coast, has made landfall.The storm struck near Freeport, Texas, with 40 mph winds.The National Hurricane Center says heavy rainfall and the threat of flash flooding will spread inland.Forecasters said portions of eastern Texas and southwestern Louisiana should expect rainfall over the next day or two.This story was originally published on 404

The Supreme Court could now decide as early as Wednesday afternoon whether an unnamed foreign-owned company will have to pay daily fines for avoiding a grand jury subpoena related to Robert Mueller's special counsel investigation.The company submitted a reply under seal to the Supreme Court earlier today, following written arguments it and the Justice Department made last week.The filing Wednesday tees up a vote by the full Supreme Court.The company has been trying to avoid a subpoena from a DC-based grand jury, and faced court-imposed fines for every day it did not turn over information.After losing at an appeals court, the company took its challenge to the Supreme Court and asked for a freeze on the mounting penalties.Chief Justice John Roberts allowed it a temporary pause last month, but the full court is now expected to weigh in on whether the freeze should stay in place.A denial from the court would be an apparent win for Mueller's team. Grand jury matters in the federal court system are typically kept secret, unless a witness decides to speak about the subpoenas they receive or their experience testifying.However, the case has still been one of the most secretive in years to progress through the court system.It apparently included two face-offs between special counsel office prosecutors and the unnamed company's private attorneys.After losing at the trial level, the DC Circuit Court closed a floor of the courthouse during appellate arguments to keep the identities of the arguing attorneys completely under wraps.The company has kept nearly all its filings secret -- with the exception of a log of when it submits information to the appeals courts.Though the Supreme Court allows for cases like this to be secret in their early requests, the high court has never heard a known case where all parties and arguments stayed confidential. 1907

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