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"I can remember clearly the first time my parents had the talk with my brother and I [sic].And no, we aren’t talking the birds and the bees.My parents were trying to explain to their elementary-aged children that we were different and encounters with the police could be life or death.They told us to address officers like we were taught to speak to all adults: “Yes sir, no sir. Yes mam, no mam.”Don’t make sudden movements.Don’t put our hands in our pockets.Don’t look down or grab anything without permission first.Follow their commands without question.And for reasons I would only understand when I was an adult, it was more important for my brother to do all of these things right.We were taught to know our rights, but under no circumstances should we verbally defend ourselves—no matter what is said by an officer.This conversation was sparked after an officer pulled over my father just a block from our house. The officer asked my father multiple times what he did for a living to afford his car—he owned a construction company.Something similar would happen to my two black cousins and I [sic] years later as teenagers.The officer pulled us over as we were turning onto my street and asked what we were doing in that neighborhood.I told him I lived there. He asked us to get out of the car.At that moment, I remembered ‘the talk’ and the biggest thing my parents emphasized: these encounters may not always be fair but what is most important is to come home."Jessica Porter is a reporter with thedenverchannel.com. 1533

SAN DIEGO (CNS) - The San Diego County Communications Office reminded residents Thursday that they have access to nearly 55,000 e-books and audiobooks for free via the county library system.County residents can download digital titles to their tablet or e-reader by downloading the Libby app and linking it with their library account.Residents can also use the library's Overdrive program to download digital titles and collections.E-books and audiobooks can be checked out for seven, 14 or 21 days. At the end of the check-out period, the title will return to the library's collection, eliminating late fees and the possibility of physical damage to the title.According to the county library, digital checkouts in 2018 have increased by roughly 50 percent to more than 1.5 million compared to 2017. The county library system is one of 30 in the world to surpass 1.5 million digital checkouts."The Library encourages reading in every way -- to develop skills, create opportunities and motivate a love of reading,'' said Migell Acosta, the county's library director. "To meet the community's steadily increasing interest in audiobooks and e-books, we have made significant investments into our digital collections, and we look forward to adding many new titles in 2019.''The library's digital collection also includes more than 150 magazines along with its collection of e-books, according to the county. Residents can access the library's magazine catalogue by downloading the RBdigital app.Libby and RBdigital are both available on the Google Play and iOS app stores. Residents can visit the library's website, sdcl.org, for more information about its digital collection and how to access it. 1702

"I am truly sorry for my language and choice of words in a remark I made about Baker Mayfield that was captured on our live feed on TheLandOnDemand.I sincerely apologize for using a word that is a derogatory slur.There's no excuse for using that language in any context. It was said without malice but also without thought.It is well known that Baker and I have had our differences, and in the course of this experience, I've had to question my role in the erosion of the relationship. I have always endeavored to report and comment on him and the team fairly, and am shaken by these events. I will strive to be a better person and professional.I apologize to little people, Good Karma Brands, the Cleveland Browns, Baker Mayfield, to our listeners and to anyone who was offended by my remark." 802

SAN DIEGO (KGTV) - An Otay Mesa father and dog owner says he did a double-take after he says surveillance video revealed who was hurting his dog.Wherever Pupa the poodle mix goes, little Alfonso Jr., 3, and Regina, 1, usually follow. Their father, Alfonso Galindo, calls the 7-year-old rescue a beloved member of the family, which is why his recent discovery was so tough to swallow."It's heartbreaking," said Galindo.It all started when the strange stains that have been appearing for months appeared again last week in the patio of his home on Agosto Street. He checked his recently installed cameras and couldn't believe what he saw."I'm at a loss for words," said Galindo.Just after 11 a.m. last Tuesday, surveillance video shows a postal carrier walking up to Galindo's mailbox and past the metal front gate. Behind the gate is Pupa, and as the mail carrier places the mail in the mailbox, a cylindrical object is seen in his left hand. At the same time, from another camera, Pupa is seen behind the gate beginning to convulse for several minutes."The dog is withering in pain ... makes me sick to my stomach," said Galindo.Galindo said he searched through his videos -- about a month's worth --- and found nine similar incidents where his dog convulses after the postal carrier walks by. Galindo believes the mail carrier was casually and quickly spraying the pepper spray at Pupa's face."It's a total betrayal of the trust. You would think the Postal Service is somebody you can trust," said Galindo.Galindo went through the last few months in his mind. Pupa did sometimes turn up with red eyes, but it would always go away. But was someone else in the home hurt? In the last six months, both of Galindo's children -- who are constantly touching and hugging Pupa -- have developed mysterious respiratory problems."Countless trips to the ER and urgent care, and countless medications," said Galindo.Galindo now believes he knows the cause."I get livid thinking about it. This is the health of my children," said Galindo.He's filed a complaint with the U.S. Postal Service, along with a police report. "I believe what he's done to our family is criminal," said Galindo.A spokesperson with the San Diego District of the U.S. Postal Service issued this statement on the matter: 2289

"The Chicago Police Department is working hard, risking everything for you." -Superintendent @ChiefDavidBrown pic.twitter.com/RAfQOsXqFS— Chicago Police (@Chicago_Police) July 6, 2020 191