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It’s been more than four months since Elana Mugdan used her smartphone. Mugdan was the winner of Vitamin Water’s contest that asked participants to go smartphone free for a year for 0,000. When she found out she was selected, Mugdan was thrilled, stating, “I would love to get rid of my phone for a year and reclaim my life.”While most of us wouldn’t ditch the smartphone for an entire year, Mugdan was up for the challenge. She wasn’t completely tech-free, though. Mugdan was allowed to use a computer and a 10-year-old flip phone in case of an emergency. She says the hardest part has been navigating her way around new areas. Mugdan is an author, and she’s currently on a book tour.Her solution? “I go on Google Maps [and] print out directions,” she says.Despite some frustration, going without a phone has given her clarity and she encourages others to cut back.Mugdan recommends first limiting your screen time. Don’t check it first thing in the morning, and do not look at right before you go to bed. Even if you cut back an hour a two a day, Mugdan says, you will see and feel a difference. 1112

JUPITER, Florida —  It's now a sprawling sex trafficking investigation involving many jurisdictions and ensnaring wealthy, powerful suspects, but it began with a health inspector observing curious details suggesting women might be living at a Jupiter, Florida, day spa.Since at least July, after a state Health Department employee alerted police to signs of human trafficking, authorities had suspected Orchids of Asia Day Spa was providing more than massages and facials. Their suspicions were buttressed by a preliminary investigation that uncovered a seemingly all-male clientele and internet postings describing the spa as a "rub and tug," according to a police affidavit.Police requested the Florida Department of Health conduct a "routine inspection," and the department sent one of its inspectors there November 14. She reported back that the spa housed two rooms with beds, sheets and pillows, the affidavit said. There were also dressers containing medicine and clothing, as well as a fridge with food and condiments, it said.The findings, police and the health department determined, were "consistent with individuals living inside," the affidavit said.Taking a closer lookThis led a Jupiter detective to ramp up the investigation. Investigators pulled bags from a Dumpster and found a ripped-up ledger, credit card receipts and napkins wet with semen, the affidavit said.Police staked out the business, watching man after man enter the spa and leave after 30 minutes or an hour, the affidavit said. They also conducted traffic stops on customers leaving the business, who confirmed they had not patronized the day spa for its advertised services, it said.After obtaining a search warrant, investigators caught several johns -- including, allegedly, New England Patriots owner Robert Kraft, 1818

It’s a rift that some women feel when they go to the salon: women with short hair, simple cuts still end up paying more than men, even if the time it takes for the haircuts is the same.A new trend, though, aims to change that. Across the country, new gender-neutral salons are charging by the minute and not the gender.At Bee Sweet Salon giving unique cuts is nothing new, but how they price them is cutting edge."Our salon is gender-free, especially when it comes to pricing," said owner Dani Bee.Clients at the Bee Sweet Salon pay by the time spent in the chair, not by their gender."It's an arbitrary way to price a haircut," said Bee. On average, women pay about for a cut, while a man pays on average, according to The Beauty Association.Emily Hope Dobkin was tired of paying more for her haircuts than her husband was paying for his. She said the time they spend in the chair was the same. "The price would go up every year, and I was like maybe. I shouldn't be getting my haircut this often because I can't afford it," Dobkin said.It’s not just haircuts that are priced by gender. The Pink Tax has brought to light the extra money women pay for products such as razors, shampoo, clothes, dry cleaning and more."It allows us to see where things are gendered and where they don't need to be," said hair stylist Abrean Sophia Marie.Abrean believes it’s about making everyone feel included. Besides giving great cuts, both Bee and Abrean say equality and inclusion is just as important."I just hope companies and salons do more of this because it's so important,” Dobkin said. “And it's 2020; it's about time." 1633

Immigration and Customs Enforcement is issuing notices of fines for potentially thousands of dollars to undocumented immigrants who have failed to comply with deportation orders, according to the agency.ICE began issuing notices of its intent to fine migrants last December following President Donald Trump's executive order, issued a year earlier, instructing the agency to begin collecting fines from migrants unlawfully in the US."ICE is committed to using various enforcement methods -- including arrest; detention; technological monitoring; and financial penalties -- to enforce US immigration law and maintain the integrity of legal orders issued by judges," said ICE spokesperson Matthew Bourke in a statement. 729

Josh Snider hoped the government shutdown would mean fewer crowds at Big Bend National Park during his Christmas Eve hike, even if it meant no visitor services or staff patrolling the Texas countryside.Then, he fell and broke his leg about 1.5 miles into the trek. Suddenly, he needed help -- and people.Fortunately, although rescue services were limited due to the shutdown, other people were close by, he said. A family of four, another hiker and a park ranger carried Snider out of Santa Elena Canyon to safety."It turned out to be one of the most beautiful moments ever," Snider said. "It was great to see everyone come together to help get me out of the canyon."Unlike some previous government shutdowns, in which national parks closed entirely, gates have remained opened under the Trump administration, though parks are severely understaffed. CNN has reached out to Big Bend for comment on this incident.Big Bend, which covers 1,252 square miles in southwest Texas, including the Chisos Mountains and a large swath of the Chihuahuan Desert, is 1063

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