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EL CAJON, Calif. (KGTV) — The El Cajon officer who was seriously injured after being dragged by a vehicle has been released from the hospital.Officer Nick Cirello was struck by a vehicle on Dec. 14 in the 100 block of W. Washington Ave. at about 8:30 a.m., after officers responded to a call of a vehicle blocking the roadway with the driver and passenger asleep in the vehicle.When the officers awoke the two, the driver gave identification for someone else. The driver suddenly started the vehicle and started to put it in gear, when one of the officers, Cirello, attempted to stop him. Cirello was dragged for a distance by the vehicle while still partially inside and hit by another vehicle traveling past the incident, police said.RELATED: Suspect wanted after El Cajon officer dragged by car is from well-known Guam familyCirello was ejected from the vehicle and taken to a nearby trauma center was placed in intensive care. He is expected to make a full recovery following his release.Police have identified the suspected driver in the incident as 41-year-old David Francis Cepeda Pangilinan. He's described as a Guamanian man, 5' 6" tall, weighing 200 pounds, with brown hair and brown eyes.A journalist in Guam told 10News reporter Leah Pezzetti that Pangilinan is from a well-known family in Guam.“Mr. Pangilinan’s family is very well known, a very nice family that has built up businesses a lot over the years, has contributed a lot to the community so his name does stand out,” he said.A police officer in Guam said they would know if he tried to return to the island because everyone who arrives on the island must go into quarantine for six days due to the coronavirus pandemic.The passenger in the suspect vehicle was described as a Hispanic female in her late teens or early 20’s.Anyone with information about the case is asked to call the El Cajon Police Department at 619-579-3311 or Crime Stoppers at 888-580-8477. 1941

EL CAJON, Calif. (KGTV) - A husband pleaded guilty Tuesday to trying to poison his wife with a heavy metal at their East County home, court officials said.Race Uto, 27, admitted to three counts of premeditated attempted murder in an El Cajon courtroom, according to San Diego County District Attorney's office spokesperson Tanya Sierra.Prosecutors said Uto gave his wife thallium, a metal found in rat poison and ant killers.RELATED: Warrant reveals troubled marriage in poisoning case10News obtained a search warrant indicating Brigida Uto became mysteriously ill in September 2017. She suffered weakness and hair loss, and was eventually near death, according to the warrant. Friends also indicated in a GoFundMe account she suffered nerve and organ damage.Investigators with the FBI, NCIS and San Diego County HazMat determined Brigida had been poisoned by someone with access to her food and drinks. The warrant also showed that Race had an affair while he was deployed in the Navy, and that the couple had gone through counseling.Race Uto was arrested in March 2018. He is scheduled to be sentenced on Mar. 14.Brigida Uto is a special education teacher in the Mountain Empire School District and the mother of a young boy, according to the GoFundMepage. She met her husband at her high school prom when she was 18 and the couple married at 25. 1357

Do you have a turkey in your freezer that you're preparing to cook for Thanksgiving? Depending on the size of the turkey, it might be time for you to begin thawing the bird. Here is a general rule of thumb on when to move your turkey from the freezer to the refrigerator, according to the USDA:  318

EL CAJON (CNS) - Murder and attempted murder charges were filed Friday against a man accused of shooting two men in El Cajon earlier this year, killing one of them.Roberto Hernandez, 26, faces 59 years to life in state prison if convicted of the charges stemming from the March 20 shooting that killed James Bowens, 20, and injured another 20-year-old man, both El Cajon residents, according to Deputy District Attorney Clayton Carr.Police said officers responded just before 8 p.m. to reports of gunshots in the area of 700 Applewood Drive. Witnesses said "a confrontation had taken place in the street near the intersection of Applewood Drive and Cedar Street," according to El Cajon police.Bowens died at a hospital of at least one gunshot to his upper body and the other man was shot in the leg, police said.A suspected motive for the shooting, and the relationship, if any, between Hernandez and the victims, was not disclosed.Hernandez, who entered a not guilty plea, is being held without bail and is due back in court June 29, according to county jail records. 1076

DOUGLAS COUNTY, Colo. – A judge on Friday sentenced Alec McKinney, the juvenile suspect in the May 2019 STEM School shooting, to life in prison with the possibility of parole following a day of emotional testimony from people who were at the school that day and from McKinney himself.Judge Jeffrey K. Holmes handed down the sentence Friday afternoon after a day-long sentencing hearing. He sentenced McKinney to life, with the possibility of parole, for the first-degree murder after deliberation charge for the killing of Kendrick Castillo.He also received 16 years in prison to run concurrently for seven attempted murder charges, 14 years for a conpsiracy to commit first-degree murder charge, and several years in prison for other charges. The 14-year sentence runs consecutively, as do some others, bringing the total charges to 139 1/2 years, with 38 years running consecutively to his murder sentence.McKinney, 17, pleaded guilty in early February to more than a dozen felonies, including first-degree murder, in connection with the shooting, which happened May 7 last year at STEM School Highlands Ranch just three days before seniors were set to finish high school.Castillo, 18, was killed in the shooting and six other students were wounded. Court documents released last summer gave the most detailed account of how the shooting unfolded and what has happened in the months since the shooting.The court heard hours of emotional testimony from students and teachers who knew Kendrick, and some who knew McKinney, regarding why they felt like McKinney deserved the maximum sentence.Since McKinney is a juvenile, he was not eligible for a sentence of life in prison without the possibility of parole. He faced a potential sentence of life with the possibility for parole after 40 years plus 407 ? years.But under state law, he could become eligible for parole after around 28 years in prison, 18th District Attorney George Brauchler said in court Friday.McKinney's alleged co-conspirator in the shooting, Devon Erickson, pleaded not guilty in his case in January. Erickson's attorneys have argued that McKinney forced Erickson into the shooting, though prosecutors said evidence showed that was not the case.Erickson’s trial is set to begin on Sept. 28.Teachers, students and parents of students who were shot at the school talked about the physical and psychological scars they have from that day last May – PTSD, nightmares, triggers, and the inability to sleep among them.One woman talked about hiding with her young children in a bathroom during the shooting and how her 5-year-old now associates broken glass on the ground with someone trying to kill them – saying her family was “broken.”Douglas County Sheriff Tony Spurlock said that McKinney should only get that “one second” of evil at the school and that the evil should be erased “to make sure that memory goes away.”The prosecution finished up victim impact statements with statements from John and Maria Castillo, Kendrick’s parents.John Castillo described eating breakfast with his son that day and taking a video of him driving off in his Jeep.“Little did I know that would be the last time I saw him alive,” Castillo said.He walked through that day: Going to a restaurant. Hearing the news of a shooting at the school. Seeing the scene on TV. Meeting his wife at the nearby rec center. Receiving a text that Kendrick had rushed the shooter. Going to the hospital. Being asked what Kendrick was wearing that day and being told, “We’re sorry.”“His killer is a monster. You sit there with crocodile tears, moving your face – well-scripted. I need to tell you how I feel. These are real tears,” Castillo said, addressing McKinney via video conference.“You took something from me that can never be replace. As a father, my only purpose in life was to provide for my family. You planned and orchestrated terror and a murder against innocent children while they sat in the dark. You ambushed them,” he said. “I hear people say, ‘I hope you find peace.’ I’ll never find peace.”John Castillo said that McKinney had taken away his purpose in life.“I’m not OK. I’m not right. I’ll never be normal. My life ended May 7. The reason I’m here today is because of his mother. And because Kendrick wouldn’t want me to give up,” Castillo said. “We’re not victims, we’re survivors.”He told McKinney he was “nothing” and that he would never forgive him.“I hate you. I love my Christ, Jesus, and I hope he forgives me,” Castillo said.“Remember his name: Kendrick Castillo. Wipe that smirk off your face, those crocodile tears,” he said in finishing his address. “You disgust me.Maria Castillo then spoke, calling McKinney a “domestic terrorist” through sobs. 4719