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Just hours after Secretary of State Mike Pompeo said that President Donald Trump wants a reduction in American troop levels in Afghanistan before the 2020 election, the US military announced that two US service members had been killed in that country on Monday.No additional details about the deaths were released and the names of the service members were withheld so that next of kin could be notified. They are the fourth and fifth American service members to be killed in Afghanistan in a little over a month.In remarks at the Economic Club of Washington, DC, earlier in the day, Pompeo said that Trump had "been unambiguous" in his directive: "end the endless wars, draw down, reduce. It won't just be us."Pompeo has repeatedly stated that reducing US troop levels would be conditions-based, but has typically shied away from discussions around timing for a withdrawal."I'd love to get to a place where I felt like we had enough counterterrorism posture still in the region and in the country that we could substantially reduce the number of soldiers and sailors and airmen and Marines that are at risk there every day," he said in an interview with Fox News last week, noting that US and NATO forces would be "leaving together."Pompeo's comments came a day after a deadly attack in Kabul, which left at least 20 people dead and 50 wounded.In a June visit to Afghanistan's capital city, Pompeo said that the US had made it clear to the Taliban that they were "prepared to remove our forces," but had not yet agreed on a timeline. Pompeo and US special envoy Zalmay Khalilzad, the top US official in negotiations with the Taliban, have stressed that all four conditions -- counterterrorism assurances, troop withdrawal, participation in intra-Afghan dialogue & negotiations, and a permanent ceasefire -- must be met for a comprehensive peace agreement.During his Kabul visit, Pompeo voiced optimism that a peace deal could be reached by September 1, but said last week "these things have a way of slipping days and weeks." On Monday, he said there had been "real progress" in negotiations. Khalilzad was still in Afghanistan on Monday after more than a week of meetings."We think there's a path to reduce violence, achieve reconciliation and still make sure that the American counterterrorism effort in Afghanistan has a value and the potential to reduce risk here in the states," he said.In discussing a troop withdrawal, the secretary of state noted that the US wanted to reduce the "tens of billions of dollars a year in expenditures and enormous risk to your kids and your grandkids who are fighting for America." Pompeo also said that achieving the President's directive "would be job enhancing."Trump has publicly voiced his desire to bring an end to the US presence in the 18-year conflict. He recently stirred outrage by suggesting that he could bring a swift end to the war by obliterating the nation."I have plans on Afghanistan that if I wanted to win that war, Afghanistan would be wiped off the face of the earth, it would be over in literally in 10 days and I don't want to do that -- I don't want to go that route," the President said last week. "We're like policemen. We're not fighting a war. If we wanted to fight a war in Afghanistan and win it, I could win it in a week. I just don't want to kill 10 million people."In a meeting in Kabul between the US special representative for Afghanistan reconciliation, Zalmay Khalilzad, and Afghan President Ashraf Ghani, Afghan officials said Trump's comments were "unacceptable." 3559

Kade Lovell wasn't setting out to win a 10K race. He actually wasn't even planning to run it.But maybe fate had other plans for the boy who has been running races since he was 18 months old.Kade was planning to run the St. Francis Fanny Flyer 5K on Saturday, September 21, in Sartell, Minnesota. But a wrong turn left the 9-year-old boy running the 10K race instead."Then I did, like, at the end where you had to turn around, there's a 10K sign," 459

J & J Snack Foods Handhelds Corp. is recalling more than 56,000 pounds of stuffed sandwich products that may contain foreign materials. The federal Food Safety and Inspection Service announced the recall Friday, saying the contamination may include "semi-transparent plastic."The stuffed sandwiches were produced on February 19 and February 20, 2019 and shipped nationwide.Here are the product details: 9-oz. carton packages containing 2 stuffed pepperoni sandwiches with “Bremer CLASSIC PEPPERONI PIZZA Hot Stuffed Sandwiches” and best if used by dates of “AUG 12 2020” or “AUG 13 2020” on the label. 9-oz. carton packages containing 2 ham and cheese sandwiches with “Bremer CLASSIC HAM & CHEESE Hot Stuffed Sandwiches” and best if used by dates of “AUG 12 2020” or “AUG 13 2020” on the label.The problem was discovered when the company received consumer complaints. 888

Kiley Winkelhake has been living with anxiety since she can remember."I would go to daycare, and they would have to rip me off my mom because of my separation anxiety. I would cry every day; I was in hysterics," Winkelhake recalls.At the age of 7, she started seeing a psychiatrist and was put on her first medication. By the time she was 12, she was diagnosed with depression and tried just about every legal medication for kids. "I got super depressed and really hopeless," Winkelhake says. "I didn't think I was going to make it to graduate at all. I was so sad, and I was pushing everyone away. I was really not healthy... at all."She felt like she was drowning. She says the voices around her were muffled, and mundane tasks like getting out of bed were suddenly very scary. Winkelhake had become suicidal. "I just felt like I was a burden to everyone, and I think a lot of the time when you're depressed and when you die by suicide, you're thinking you will make the people that love you be in less pain, and so when I was suicidal, I just was like 'Well, I think it will make my parent's life easier, and my friend's life easier if I just... died,'" she says. Through the help of friends, she connected with therapy, and with art as her outlet, Winkelhake made it to graduation. She says she's feeling much better today."I'm 20 now, and I never really thought I would be 20," she says. But I'm alive, and it's kind of amazing, I guess."She knows anxiety and depression will forever be a part of her, and learning how to live with it is her current mission."It's not about getting rid of the pain or the illness. It's about learning how to control it, and not let it control you anymore," Winkelhake says.We often hear about those who have taken their life, but health professionals say a majority of people struggling with mental health issues are able to find happiness again."If there's any way that what I can say can impact someone and keep them alive, or help them get help, then I want to be able to do that," Winkelhake says."What we know is that suicide is preventable. If people get access to resources, the crises in their life that are leading them to be suicidal, often pass," Julie Cerel, with American Association of Suicidology, said says.National organizations like American Association of Suicidology and Sources of Strength say it's important to pay attention to people like Kiley because she's living proof that there is a light at the end of the tunnel. "We can wrestle with mental illness. We can wrestle with really difficult things in our lives and get through that, and still really live a healthy life," Sources of Strength Executive Director Scott LoMurray says.Sources of Strength is a program aimed at empowering teenagers and young adults to seek connections and healthy behavior. The organization offers support for young people dealing with depression and anxiety. But what makes it unique from other organizations is its upstream approach to prevent students from feeling suicidal in the first place."We spend a lot more of our time actually focusing on strength, focusing on resiliency, focusing on recovery, focusing on health and help and what those things look like," LoMurray says.One strategy is teaching students about coping mechanisms. Sources of strength calls it "protective" factors, which includes family support, positive friends, mentors, healthy activities, generosity, spirituality, medical access, and mental health."That might be listening to music, that might be talking to a friend, that might be a mindfulness practice or a gratitude practice where every night you write down three things you're grateful for. Those things actually have really profound impacts on our brain," LoMurray explains.LoMurray says volunteering and healthy exercise can also put somebody in a better head space, giving them a sense of purpose and worth. But in the end, there isn't one answer to solving mental health. It's a complicated issue, which is why both LoMurray and Kiley are thankful for -- what they say has been -- a recent culture change around the topic."I've definitely seen a shift in people talking about mental health more, and embracing taking care of yourself and not being as judgmental on taking medication," Winkelhake says."The reality is, being very clear and direct with someone and saying, 'I'm really worried about you... that you might be thinking about suicide,' is actually a relief for people who are thinking about suicide. If someone is that desperate, it's likely suicide is already on their mind," Cerel says.Winkelhake says she appreciates the conversation because she knows she's not alone. "I think it's cool to see people that are alive living with this illness because we talk so much about the people that pass away from the illness, but we don't talk about the people that are living with it and learning how to live with it," she said.She says it's helpful to know everyone is more accepting of the illness. Winkelhake now lives her life using art as her solace and finding a reason to be happy one day at a time."I just hope that I can live in an honest way that brings happiness to me and the people around me," Winkelhake says. If you or someone you know is suffering, please call the National Suicide Prevention Lifeline at 1-800-273-8255.****************To contact the journalist for this story, email Elizabeth Ruiz at elizabeth.ruiz@scripps.comTo learn how communities can help people struggling with mental health, watch the second video above, featuring Shannon Breitzman with Health Management Associates. 5609

INDIANAPOLIS — Indiana health officials confirmed Friday a case of COVID-19 in Indianapolis.Gov. Eric Holcomb has declared a public health emergency in Indiana.The patient is an adult male who recently traveled to Boston for an event, Indiana State Health Commissioner Dr. Kristina Box said. The man called ahead to the health department and entered Community North Hospital through a side door with health professionals.His contact with others was minimal to none, Community Health Network Physician Dr. Ram Yeleti said. The patient is now in self-isolation and was only at the hospital from about 11:30 p.m. Thursday to 2:30 a.m. Friday.Twelve people have been tested, and another 35 are being monitored for the virus, Box said.What is coronavirus, COVID-19?According to the World Health Organization, coronaviruses are "a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV).A novel coronavirus, such as COVID-19, is a new strain that has not been previously identified in humans.COVID-19 was first identified in December 2019 in Wuhan City, Hubei Province, China and has now been detected in 37 locations across the globe, including in the U.S., according to the CDC.The CDC reports the initial patients in China has some link to a large seafood and live animal market, indicative of animal-to-person spread. A growing number of patients, however, did not report exposure to animal markets, indicating the disease is spreading person-to-person.What are the symptoms? How does it spread?Confirmed cases of COVID-19 have ranged from mild symptoms to severe illness and death, according to the CDC. Symptoms can include fever, cough, shortness of breath.The CDC said symptoms may appear in as few as two days or as long as 14 days after exposure. It is similar to the incubation period for MERS.Spread of the virus is thought to be mainly from person-to-person. Spread is between people who are in close contact with one another (within about six feet). Spread occurs via respiratory droplets produced when an infected person coughs or sneezes. The droplets can land in the mouths of noses of people who are nearby or possibly be inhaled into the lungs.According to the CDC, it may be possible for a person to get COVID-19 by touching a surface or object that has the virus on it and then touching their own mouth, nose or possibly their eyes. This is not thought to be the main way the virus spreads, the CDC said.The disease is most contagious when people are the sickest and showing the most symptoms. 2661