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SAN DIEGO (KGTV) -- Dozens gathered Monday night, to remember a man shot and killed in San Diego's Gaslamp Quarter early Monday morning. Friends described Joey Holtz as a loving father and wonderful friend who helped open the Myst Lounge on Fifth Avenue.  273

SAN DIEGO (KGTV) -- Deputies credited hikers for calling 911, saving a man who had fallen through the ice at Big Laguna Lake Sunday morning. The San Diego County Sheriff’s Department received a call around 11:45 about a man who trapped in the lake after falling through ice. According to the department, the man, who is in his 60s, tried to ski on the ice, but fell in because the ice was too thin. A helicopter was able to quickly descend on the lake, lowering a flotation device down to the man. “He knew he didn’t have much more in him. He knew he had to get out of that water. He didn’t have much time,” Deputy Bill Liniewicz said. RELATED: Man dies on Lincoln Park sidewalk, police sayCal Fire and San Diego Sheriff’s Department all worked together on the rescue. Video from the scene shows a helicopter lowering a rescue device down to the man trapped in the water. Cal Fire took to social media following the incident to warn of the dangers near bodies of water as people swarm to see the recent snow that fell on the San Diego County mountains. “If visiting the snow please remember to stay away from all bodies of water and stay on designated trails,” the agency said. 1186

SAN DIEGO (KGTV) - For nearly five months we've completely changed the way we live due to the pandemic.We still don't have many answers and we're aways from things getting back to normal. Psychologists are noticing the impact is huge on their patients and this far into the pandemic, they're seeing burnout."The keyword here is feeling overwhelmed. If you feel overwhelmed there's a strong association to burnout," Licensed Psychologist Dr. Michelle Carcel said.Carcel said if you feel overwhelmed, stop, sit down and figure out what is triggering these strong feelings, "map out what is triggering you the most, so if you're having work stressors, for example, identify the current stressors you're having and problem-solving."She said working on ways to solve those problems will dissipate those feelings.For parents who are juggling multiple roles as school approaches, she said plan it out as well. "Figuring out, okay. what is it I have to do in order to mitigate my roles here and partner with friends family or your spouse in order to make that effective," Carcel said.Carcel said it's important to recognize any anger or irritation that comes up is based on the pain we are feeling, and knowing it's okay to feel this way."Process your grief for the state of the world, process your grief for the current situation, it will help move you forward," she said. "We have never seen anything like this where an entire world has been impacted and we are seeing detrimental effects."Ways to heal include finding joy. She suggests creating a list of things that make you happy so you can go to them at a moment's notice.Carcel added that creating a happy playlist, dancing, picking up a hobby, or checking off items on your bucket list."Right now is a wonderful time if you've ever wanted to play an instrument this is the time to learn, if you've wanted to learn a foreign language this is the time to learn," Carcel said, noting the most important thing is to remember this is not forever.She said you can do it and you have a support system, people who love and support you. Just because you have to be distant physically, doesn't mean you have to be isolated."We can take anything that's negative and produce a positive outcome as long as we have a good strategy to do it," she said. 2295

SAN DIEGO (KGTV) - Family members in the South Bay mourning the death of a beloved grandfather and foster parent from coronavirus.Enrique Gonzalez, 68, was doing everything right. He was staying at home. His family was shopping for him. A month ago, he got sick."Runny nose, body aches, fever," said his nephew, Fernando Gonzalez.Fernando says within a week, Gonzalez tested positive for COVID-19."As soon as he had trouble breathing and talking, we took him to the hospital," said Fernando.Doctors put him on a ventilator and into a medically induced coma. Weeks later, after suffering cardiac arrest, his condition deteriorated. A nurse helped his large family talk to him through Facetime calls."Told him jokes, playing music for him ... praying for him. Really tough not to be in the room," said Fernando.A week ago, Gonzalez passed away."Just devastating to everybody," said Fernando.Fernando says the family now grieving the loss of a hard-working man with the biggest of hearts. After Gonzalez retired from decades working in construction, he and his wife decided to become foster parents, fostering over 20 children in the past 4 years."Even when he passed away, still fostering an infant ... All of a sudden, you're reminded that this COVID-19 does not discriminate ... goes after whoever picks it up. If you really value your family and friends, these restrictions are a temporary timeout," said Fernando.Fernando is urging others to follow shutdown orders and wear masks."Be patient. You do have your loved ones, and you're able to create new memories rather than someone losing their life," said Fernando.A Gofundme campaign has been set up the help the family with expenses. 1695

SAN DIEGO (KGTV) -- Despite intense fires burning throughout the state, the air quality in San Diego ranges between moderate and good Sunday.According to San Diego's Air Pollution Control District, Sunday is expected to see favorable conditions.Throughout the day, air quality levels will be good to moderate. RELATED: Camp, Woolsey and Hill fires visible from space, NASA photos showSunday morning, the National Weather Service posted a forecast that shows most of the smoke will clear San Diego by later this afternoon or evening. Check out the forecast below:  586

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