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People around the country are managing sadness and disappointment this holiday season as they make the tough decision not to see family due to coronavirus precautions.2020 has been rough, and as most of the country experiences a rise in COVID-19 cases and a potential second shutdown, experts say it's okay to be disappointed."We all are feeling sad and it's important to recognize it, deal with it and express it, but also we need to realize we'll all get through this, and we have to put the safety of others before our own needs and there are other ways to connect," said Dr. Roseann Capanna-Hodge, a pediatric mental health expert.Capanna-Hodge sees kids of all ages in her Connecticut-based practice and works with parents, teaching them to reduce and reverse mental health issues in children without a prescription."We do that by calming and regulating the nervous system with brain-based therapy, and then we come in with teaching. which is psychotherapy," Capanna-Hodge said. "It's really a very effective way to get unstuck when you have an issue like ADHD or autism."She says children with ADHD and autism may have be having more difficulties amid the pandemic than others."What we've seen during the pandemic is an exacerbation of pre-existing conditions, and some kids for the first time are showing signs of panic, loneliness, depression and anxiety," Capanna-Hodge said. "Certainly, we're seeing parents who are extremely overwhelmed."Those same overwhelmed parents, hoping for holiday togetherness, are now having to explain to their children why they have to have a quieter than usual holiday gathering.Capanna-Hodge has three tips for parents to do just that.1. Have a developmentally-appropriate conversation2. Validate feelings"You want to listen and say statements like, 'I hear you' You don't want to dismiss how a kid feels if they're crying, you don't want to say, 'I feel that way too.' You'll have to deal with it. And I know all parents say that, but we want to be there and listen."3. Find alternative ways to keep family traditions alive"We came up with a box full of all the ingredients that Nona would need to make thier special treats, and then us having that same box and doing it via zoom and still preserving that tradition because that's important to us." She also recommends allowing children to play or complete activities on their own — but not force converse with relatives — while parents record the call.Lastly, Capanna-Hodge says parents should use this time to help kids learn about disappointment."Teach kids about having a different mindset about stress and disappointment," she said. "This is a tough time, and we have to learn to build those coping skills." 2712

OTAY MESA, Calif. (KGTV) — Two people escape unscathed after making an emergency landing at Brown Field Tuesday.The aircraft was forced to the ground around 4:30 p.m., landing in a grassy area at the airfield. The plane came to a rest on its side, according to San Diego Fire-Rescue spokesperson Mónica Munoz.Two people on board were not injured, Munoz said.It's not clear what prompted the emergency landing. 422

Police in Omaha, Nebraska are looking for a suspect vehicle in connection with a shooting at the Irvington Walmart just before 5 p.m. Wednesday that left a 21-year-old woman dead.Kayviaun T. Nelson died after a shooting in the parking lot of the Walmart near 99th Street and Military Avenue, just off Interstate 680, with a child reportedly in the vehicle. OPD are looking for a 2001 bronze Chevy Malibu with license plate VVT-545.Police closed down the Irvington Walmart for hours Wednesday evening while conducting their investigation around the store.Police said they believe some type of disturbance occurred at a different location and the suspect in the shooting followed her to Walmart.Officers later worked with store management to clear all customers from the Walmart location just off Interstate 680 North and prevent anyone else from entering the location. OPD said they expected the store to be closed for a few hours while they review surveillance video. An OPD forensics unit arrived at the scene just after 7:30 p.m. Wednesday.  1116

Patrick Quinn, a co-founder of the popular Ice Bucket Challenge, died at the age of 37.The ALS Association announced the news on social media Sunday.Quinn was diagnosed with amyotrophic lateral sclerosis (ALS) shortly after his 30th birthday, according to the association. Since his diagnosis, Quinn raised awareness for the disease, co-creating the widely popular Ice Bucket Challenge.ALS posted the following message of Quinn following his passing:"We are deeply sorry to share that Pat Quinn passed away today. Pat was co-founder of the ALS Ice Bucket Challenge and an inspiration to millions of people around the world.Pat was diagnosed in March of 2013, a month after his 30th birthday. Immediately after he was diagnosed, he decided he wanted to make a difference in the ALS community. Taking a cue from his friend, the late Pete Frates, Pat established his own team of supporters – Quinn for the Win – to raise awareness and funds for the fight against ALS.Pat, who lived in Yonkers, NY, saw the Ice Bucket Challenge on the social media feed of the friends and family of the late Anthony Senerchia, of Pelham, NY, and knew it was the key to raising ALS awareness. He and his Quinn for the Win supporters, along with Pete Frates and his Team Frate Train supporters, turned the challenge into the biggest social media phenomenon in history.The Ice Bucket Challenge went on to raise 5 million for The ALS Association and over 0 million around the world for ALS research. It dramatically accelerated the fight against ALS, leading to new research discoveries, expanded care for people living with ALS, and significant investment from the government in ALS research.In 2015, The ALS Association honored Pat, Pete, and Anthony as “ALS Heroes” at our annual Leadership Conference, an award given to people living with ALS who have had a significant positive impact on the fight against ALS. Anthony passed away in 2017 and Pete passed away in 2019.Following the Ice Bucket Challenge, Pat took advantage of every opportunity he could to raise awareness of ALS, speaking to groups large and small. He raised awareness of the effects of ALS on a person’s voice and the importance of voice banking through “Project Revoice,” which was seen by millions around the world. He continued hosting an Ice Bucket Challenge in his beloved Yonkers every year (“Every August Until a Cure”) and he started a social media campaign encouraging everyone to “FindUrSmile.” He also starred with NFL legend Terry Bradshaw in a television public service announcement that has aired more than 63,000 times nationwide.Pat fought ALS with positivity and bravery and inspired all around him. Those of us who knew him are devastated but grateful for all he did to advance the fight against ALS."Read the full statement here. 2810

PHOENIX, Ariz. – Blanca Ramirez knows how to step past an obstacle.“We’re trying to register people to vote,” said Ramirez. “It’s really important to vote.”Leading up to the October 5 deadline for voters to register in Arizona, Ramirez walked from shopper to shopper in a grocery store parking lot in south Phoenix, making sure people were registered to cast their ballot.“I come at eight in the morning and start talking to people and see if they are registering to vote,” she said.Ramirez’s mission is driven by the obstacles and hurdles she’s overcome. She came to Arizona from Mexico in 1977.“It was really hard,” she said. “We came from poor people, poor family.”Last year, Ramirez became an American citizen and in November will cast a ballot in a presidential election for the first time."It’s like I'm born again, and they say you’re going to start a new life,” said Ramirez.“When we hear folks are upset about the current state of affairs, no matter the issue, you care about that and so voting is one way we can make a change,” said Araceli Villezcas.Villezcas works for the non-partisan organization One Arizona.The group has registered more than 150,000 people to vote in Arizona this year.“I think it’s one of the most powerful ways of creating change,” Villezcas said.Change is something Arizona has seen a lot of.According to the United States Census Bureau, Arizona is one of the fastest growing states in the nation. About 886,000 people have moved to Arizona in the past decade.“Arizona is getting a lot of national attention right now and for good reason,” Villezcas said.Arizona has gone red in every presidential race dating back to 1996. Recent elections have seen a younger, more diverse voter turnout, making Arizona a toss-up in 2020.A New York Times poll released on October 5 shows Democratic candidate Joe Biden leading President Donald Trump by 8% in the state.“I think that’s the main obstacle, just making sure that voter education is accessible to everyone in Arizona, no matter what language they speak no matter their background,” said Villezcas. “That’s something we focus on reaching; communities especially communities of color, communities that have historically that have been left out in the political process."A recent Pew research study shows a quarter of registered Arizona voters are Latino.That includes voters like Ramirez.“We are ready. I think we are the best. There are a lot of Latinos, there is going to be a lot of power,” Ramirez said. 2496