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Douglas County in Colorado is ranked the healthiest county in the country. The news doesn’t surprise Colorado natives Amber Jaworsky and Kristin Gibowicz, who are both yoga instructors. They say physical activity is contagious in Douglas County. “If you're sitting at your kitchen table looking out the window and there’s 15 people riding their bikes by and everybody is walking their dogs, you're [kind of] like, ‘Dang, I got to get my butt moving!’” says Jaworsky. The pair says say their mental health is just as important as their physical health. “Just getting out, breathing fresh air and slowing your mind down a little bit, putting your phone down disconnecting,” Gibowicz says of maintaining her mental health. Gibowicz says mental health has everything to do with physical health, and she’s right. Diabetes and smoking have the strongest correlation in reducing life expectancy. However, mental health was nearly as strong. Researchers say mental health did not have as strong of an effect last year. But it's in line with information from the Centers from Disease Control (CDC) that showed rising opioid overdoses and suicides shorten life expectancy. “There's some national research that looks at a concept they called deaths of despair,” explains Nancy VanDeMark, with Mental Health Colorado. VanDeMark says those are things many people struggle with like depression, suicide, alcohol and drug use. That's why she says we should treat mental like we do our physical and get checkups and screenings.“We have a screening site on our website so people can go in and complete a number of screenings to see if they're high risk for some sort of mental health or substance use concern,” VanDeMark says.More information can be found 1753

Chris Hughes helped Mark Zuckerberg transform Facebook from a dorm-room project into a real business. Now, he's calling for the company to be broken up.In a lengthy opinion piece published Thursday by the 217

DFW customs line over 3 hours. CDC here and no one knows what’s going on. #coronavirus pic.twitter.com/8nnvUDhRts— Harper ? (@drunktweetn) March 14, 2020 166

CARROLL COUNTY, Ind. — Several people were injured after a vehicle slammed into the back of a horse-drawn buggy in Carroll County, Indiana, on Sunday evening. Carroll County Sheriff Tobe Leazenby says a 30-year-old woman was driving northbound on State Road 75 just after 5:30 p.m. when she ran into the back of the buggy, which was carrying eight passengers. The driver told deputies that she had leaned over to pick up something on the floorboard and didn't realize the buggy was in front of her until it was too late. She said she tried to brake, but wasn't able to stop in time before slamming into the back of the buggy. 638

CLEVELAND — Dry eye condition occurs when there aren’t enough tears to lubricate the eye. If not treated, it can lead to other serious infections in the eye, and although it is managed, it can never be fully eliminated. It’s typically a diagnosis for older patients, but doctors are noticing a change.“Twenty-two years ago, when I started, most of the patients with dry eye disease were the pre-menopausal females or patients who were on significant medications, like antihistamines, that dried their eyes out,” said Dr. Tom Chester of the Cleveland Eye Clinic. But Chester says that’s not the case anymore.“We are seeing a preponderance in younger patients,” he said. “Maybe patients in their 20s, 30s, even teenagers. Actually, the youngest patient I’ve treated was an 8-year-old with dry eye disease.” He attributes the shift of younger and younger patients to increased screen time.“One of the biggest aspects about tablets and phones is that the patients don't blink, and so when they're not blinking, they're not causing the ocular surface to utilize the glands to produce a good tear film,” said Chester.That can lead to other conditions, like infections and scarring.Chester says it’s up to parents and caregivers to make sure kids are blinking when they’re using electronics. Experts suggest limiting screen time.“The one thing about children and teens, in particular, is they don’t typically complain about their eye health. So, it’s important for parents or caregivers to watch or pay attention to the children, or even teachers to pay attention. If they see a lot of eye rubbing, if they see a lot of blinking, or squeezing, it could be because the surface is irritated, and the children don’t know any different, so they don’t know how to necessarily say ‘My eyes are dry,’ ” Chester said.He doesn’t anticipate this trend of younger kids diagnosed with the condition to go anywhere, anytime soon. 1921

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