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SAN DIEGO (KGTV) -- It's survival of the fittest once again for gyms and fitness centers across the county as San Diego braces for stricter pandemic-related restrictions that go into effect Saturday.One gym preparing for the big shift is major chain 24 Hour Fitness. While members can't choose from their dozens of locations to workout, seven county locations will be open and offering outdoor equipment to members."We're committed to staying outdoors, staying safe, and the well-being of our members is the priority," said 24 Hour Fitness district manager John Amato.Amato told ABC 10News that member visits will be reservation based with 90-minute windows, minimized to 57 guests at a time.While many prepared for what's to come, others like gym owner Tom Green of Green Speed Training in Eastlake did the opposite. Instead of expanding his outdoor space for members, he doubled the square footage on the inside, even though guests won't be allowed to workout indoors until the county falls in a less restrictive tier."It's certainly risky, but I've always been kind of a risk taker and I go with my gut instinct, and if I feel good about it, I go for it," Green said.Since the COVID-19 pandemic began, Green said support from the Eastlake community along with members of his gym have helped keep things afloat and allowed him to upgrade indoor space."It's very supportive, and we have a lot of great clients who really support what we're doing,” said Green.Regardless, both gyms said they'll continue to be there for their clients no matter which tier San Diego slips into next."To get that one-hour workout in, and de-stress to stay healthy, that's what our goal is,” said Amato. 1691

SAN DIEGO (KGTV) — It's the first official day of Comic-Con 2020! This year though, there are no superheroes or villains in the Gaslamp District, as the convention is entirely online. But many say they are perks of the Convention going virtual. Instead of going to Comic-Con, this year, Comic-Con comes to you.First thing's first. Print out your badge, just to make it feel official. This year, the Convention even created a new pet attendee option!Next, log onto the free online panels. Thursday's line-up included video presentations by anime superhouse, Crunchyroll, zoom-style discussions with artists and producers, as well as a read-through and Q&A sessions with the star-studded cast of the Star Trek Universe. The event was a true Hall H experience, minus the Hall H.RELATED: San Diego's hospitality industry suffers from Comic-Con@Home"As somebody who has parents that were in the Holocaust, you have to make the best of a situation. And that's what we did," panelist, Sandra Scheller, said.Since 2018, the South Bay resident has hosted "The Art and the Holocaust" panel, where she shares stories and art of her late mother, Ruth Sax. Though there was no audience interaction this year, she says going virtual does have its perks.Because the panels are uploaded on YouTube, there is no need to choose which panels to attend. There is no missing out if there are many going on at the same time."You can still go on and see it at any time," Scheller said. "If someone wants to go on the panel at two o'clock in the morning, six months from now, you're able to do that. And to use it as an educational tool in the schools. I love that!"WHAT TO KNOW: Panels, exclusives, activities for San Diego Comic-Con@HomePerhaps the biggest downside to Comic-Con going virtual may be felt by the cosplayers. They are unable to show off their creations. But there are some things that can ONLY be done virtually, like giving cosplay costumes the Hollywood treatment."They [Cosplayers] can still get their work and effort and their creativity seen online, just by making a video," Chris Kelly, CEO of Productioncrate LLC, said. "I think the best way to bring it to the next level is to add superpowers if you're a superhero."Productioncrate LLC is a visual effects company out of Kearny Mesa. Through their free or premium subscription service, users can instantly make their videos "more awesome," as Kelly said. During this quarantine, he says 800,000 users are doing just that.PHOTOS: Best cosplay from San Diego Comic-Con"Because you're at home, why not take advantage of it?" Kelly asked. "Learn a new skill-set, learn how to edit video, and have the coolest video anyone's ever seen!"We asked Kelly if he can give a five-second clip of his interview with ABC 10News, the 'superhero feel.' Within minutes, he was able to add special effects, including lightning, fire, and music onto the clip.Comic-Con encourages attendees to check out the virtual booths. Take a moment to shop online for exclusive merchandise to keep small vendors in business. 3055

SAN DIEGO (KGTV) — Intense heat is sparking fires and sending San Diegans to the coast seeking relief."The temperatures today are pretty extreme," Cal Fire Captain Thomas Shoots said, adding the brush is dry from the heat and lack of rain making Wednesday's forecasted record heat very dangerous.A brush fire sparked in Ramona near Ramona St. and Boundary Ave around 11 a.m.The triple-digit heat causing concern for Fire Chief Jason Lambirth with the U.S. Forest Service, "we really take care of our own people, keep a close eye on them, make sure they're hydrated with water and Gatorade and go from there."Firefighters kept the blaze within a couple of acres, according to Shoots.A huge relief to neighbors, like Leanne Plunkett who has lived in Ramona for 44 years. "Oh I'm relaxed now, but it was pretty hectic for a while!" Plunkett said.She was stepping into the shower when law enforcement knocked on their door to issue evacuation orders. Plunkett said she jumped out, threw on clothes, and started packing jewelry and important documents.She said they had to evacuate twice in the past, including the Cedar Fire.The heat taking its toll on San Diegans across the county. Many, like Oscar Fuentes from El Cajon, headed to the beach."It was starting to get to 110 degrees out there so we decided to hit the beach... It's a lot more tolerable that's for sure it's really nice, I expect it's going to be a lot better when we get in that water."He's not alone according to Sgt. Lonnie Stephens with San Diego Fire Rescue's Lifeguard Division."We're still seeing elevated beach crowds on the weekends and during the weekdays." He said normally crowds dissipate after Labor Day but that hasn't happened yet."Throughout this heat, which has been ongoing for quite some time, yes we have had some citizens that have had some heat-related illness." He said it's important to wear loose-fitting clothing, drink plenty of water, wear sunscreen and stay in the shade when possible.An Excessive Heat Warning is in effect until Thursday night. 2045

esslie Severns first attended in 2017, when she had just gotten out of the military.Severns said when she walked into the room that day, she began to cry. “This makes you feel so good, that people care about you, that they go this far to donate all their clothes, and it just makes you feel empowered and ready to go back out and face this new life that you’re about to experience,” she said.Operation Dress Code also offers free make-up lessons, professional headshots and career workshops.San Diego's Courage to Call, CalVet and dozens of local businesses and organizations work together to host the annual event. 1107

SAN DIEGO (KGTV) - Jessica Reilly, a Navy Air Traffic Controller currently based out of San Diego, has a high-stress job, but turns to her artistic side as an outlet. She combines her passion for the Navy with creating comics, adding a little bit of Dungeons and Dragons (which she learned from her husband) to create Gobbo the Goblin, a Navy sailor.“I have managed to breed a comic series for the Navy that is also targeted toward Dungeons and Dragons players,” she said, laughing.She said she’s loved art since she was a child, and started drawing her first comics on whiteboards while aboard Navy ships. It’s grown from there. She has a cartoon version of herself that goes on adventures with Gobbo. She said her real-life experiences combined with stories from other sailors motivate the storylines, frequently making fun of the daily woes of Navy life.“There is an outlet and a want for people to see comics kind of tongue and cheek of their own culture,” she said.She said this comedic relief is a good mental break from a tense job.“My job, even though it’s stressful, especially as an Air Traffic Controller, I can take a break, and I can remind everybody else that it’s not so stressful,” she said.Her art has turned into a family business. Her husband, who is a Navy veteran and currently in the Army reserves, writes comic books and she illustrates them. She said the first time they teamed up, they brought the comic books to a show and they sold out on the spot. Their company, Five Realms, was supposed to have a table at Comic-Con, which was canceled this year. To win a spot at the show, they had to submit their comic book, which was reviewed by judges. “It’s a huge accomplishment for me and my husband and unfortunately it didn’t happen,” she said, adding that they hope to be there next year.Jessica’s work has been noticed by the Navy. She’s been selected to do an Instagram takeover of the Navy’s “At the Helm” page during the week of October 25. She’ll have the chance to showcase her art and talk about her work and company.“The fact that people can message me and say my work makes them happy, it makes it all worth it, it makes it beyond worth it,” she said.Her Instagram page is @ZonksIllustration. 2234