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There are so many options when a person goes into a supplement store, from vitamins to minerals and protein powders and more.The latest one to grow in popularity? Collagen. At Supplement Giant, owner Adam Watts says collagen powder is a popular product.“Collagen is actually the most abundant amount of protein in our body,” Watts said.Collagen represents 30 percent of a human body’s protein content.“It’s found in animal bones ligaments and tendons again not traditionally part of our diet anymore,” he said.Most brands sell collagen as a great supplement to take to improve a person’s hair, skin, fingernails, and bone and joint health.“If you have a deficiency of collagen in your skin it can decrease you skin health which can cause stretch marks, dark spots, infections,” Watts said.He suggests people age 30 and older take a collagen supplement.“After the age of 30, collagen decreases by 1 percent, so by the time you're 50, you've lost 20 percent of your collagen,” he said. "If you have injuries, collagen is going to help and repair tissue." Registered Dietician Jessica Crandall Snyder said she recommends food as medicine, not supplements."Being active on a daily basis you are actually helping to re-synthesize your collagen," she said, "So supplemental sources from protein powders may not be the way for you to get adequate nutrition."While Adam Watts sells collagen powder at whole sale, other stores start the product at per container.But eggs, wild salmon, tomatoes, pumpkin and chia seeds are affordable foods that aid in collagen production.The experts say collagen powder works, but make sure it’s not your main source of protein. 1668

TIPPECANOE COUNTY, Ind. — The attorney for an Indiana man accused of abandoning his adopted daughter says he and his ex-wife 137

This delivery guy thought he’s an essential worker, police seemed to disagree. The rules issued before the curfew very unclear but according to the state, restaurants, bar & food industry workers are classified as essential. #nycurfew #NYCPolice pic.twitter.com/OyZVuDkPuM— Kirsti Karttunen (@KirstiKarttunen) June 5, 2020 339

The Trump administration has announced that most individuals and businesses will be allowed to delay paying their federal tax bills for 90 days as part of an emergency relief plan amid the coronavirus pandemic.Some questions and answers about the delay and its potential impact on the U.S. economy.___DO I STILL NEED TO FILE?Yes.The details on the program are still scant. But as of now, taxpayers need to file their federal tax returns by the traditional April 15 deadline. The 90-day extension is solely for the money that is due. Those delayed payments are now due July 15.However, taxpayers who are facing difficulty filing on time always still have the option to request a six-month extension. Visit the IRS 725

The White House communications team is losing a longtime member as Lindsay Walters is set to depart the administration.Walters will leave her post as deputy press secretary in April for a role as vice president of US public affairs at public relations firm Edelman, the White House announced Tuesday alongside a series of glowing on-record statements."There are few talents who also have the savvy, sophistication and street smarts to thrive inside a West Wing as intense as this one. Lindsay Walters is one of them. The President and all of his staff are thankful for her service and we wish her all the best," chief of staff Mick Mulvaney said.Walters joined the administration at its beginning in January 2017. She previously worked on the Republican National Committee's press team as a spokeswoman under then-communications director Sean Spicer.The announcement comes as the White House communications team undergoes a series of changes. Hogan Gidley was recently promoted to principal deputy press secretary with the departure of Raj Shah, who left for the private sector. Two additional deputy press secretaries, Judd Deere and Steven Groves, were added to the team, each with their own assigned areas of focus, a return to its original structure.Press secretary Sarah Sanders will be the only remaining original high-level member of the White House press team after Walters' departure. Sanders and the first lady's communications director, Stephanie Grisham, both began as deputy press secretaries with Walters, but Grisham transitioned to the East Wing early in the administration.Throughout the administration, the communications team has 1661