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SAN DIEGO (KGTV) — The new year brings different priorities for people — which may include many, many more salads.The kick to eat healthy is real for many in San Diego, bringing a whole new assortment of leafy meal options. And it's a good thing San Diego is known for its hearty and healthy dining choices.If you're looking for spots to help you stick to your resolutions, you can't go wrong at these spots: View this post on Instagram This month’s special brings every color to the table. Purple cauliflower, red pomegranate, vibrant sweet potatoes and more. You’ll be starting your year with a whole rainbow of flavors. Introducing, Joy. A post shared by Tender Greens (@tendergreens) on Dec 27, 2018 at 2:01pm PST Tender Greens - downtown San Diego, La Jolla, Mission Valley, Point LomaTender Greens has a salad for every taste preference: Chicken, steak, tuna, shrimp, or straight vegan! View this post on Instagram In Bowls we Trust! ?? What’s your favorite order? Fajita del Rey? Something custom off menu? Tag a friend and what you’d eat if dinner was on us and we’ll pick 4 winners and take care of you and a guest ?? #tocayalife A post shared by Tocaya Organica (@tocayaorganica) on Aug 28, 2018 at 5:42pm PDT Tocaya Organica - downtown San Diego, coming to La JollaTaco salads count, right? Absolutely! Tocaya's tostada salad layers together black beans, lettuce, corn salsa, and spicy dressing, and has other protein-packed salad bowls too! View this post on Instagram Have you tried our Antipasto Skewers yet? Watch out for those peppers, they are spicy! #makepizzasalad #spicy #putitonastick #eastvillage #downtownsandiego A post shared by MAKE pizza+salad (@makepizzasalad) on Dec 12, 2018 at 10:18am PST Make Pizza + Salad - East VillageTry Make Pizza + Salad's antipasto, made with delicious pepperoncinis, baby mozzarella, artichokes, and salami! It's like pizza but healthier! View this post on Instagram Our Impossible Taco Salad makes post-holiday cleansing way more possible. #xmasdetox ???? ??: @eatsforyiju A post shared by Mendocino Farms (@mendocinofarms) on Dec 28, 2018 at 7:03am PST Mendocino Farms - La Jolla, Del Mar, coming soon to CarlsbadCheck out Mendocino's assortment of seasonal greens and mainstays like the "Impossible Taco Salad" or the "Sophisticated Chicken and Prosciutto Salad"! View this post on Instagram See what you missed? Ok... we’ll make more!!! Come see us at the Liberty Public Market in Point Loma or the Solana Beach location!! #healthy #libertystation #libertypublicmarket #specialtyproduce #localgreensusa #localgreenssolanabeach #organic #keto #glutenfree #healthylifestyle #beachlife #smoothies #acaibowls #macro #healthyfood #healthyeating #healthylife A post shared by Local Greens (@localgreensusa) on Aug 3, 2018 at 3:55pm PDT Local Greens - Liberty Market, Solana BeachLocal Greens uses organic, local products to construct some delicious salads like their Gonzo Greek, Cowabunga Cobb, and Endless Summer salads! View this post on Instagram Still in a Holiday food coma? Come try one of our light but filling salads! ?? IG @foodsinmyheart . . . #salad #fresh #greens #madefromscratch #saladsofinsta A post shared by urbanplates (@urbanplates) on Dec 29, 2018 at 12:00pm PST Urban Plates - Carlsbad, Del Mar, La JollaUrban Plates is known for its hand-tossed salads with scratch-made dressing and a side of bread! Choose from house, caesar, antioxidant, or even grilled albacore salads! 3566

SAN DIEGO (KGTV) - Students in the San Diego Unified School District have a handful of programs designed to keep them active and help ward off childhood obesity.In 2016, the district began it's Healthy Initiative. So far, they've created wellness committees in every school. They also put their IMPACT Program into 20% of the campuses, with plans to expand in the next few years."IMPACT stands for Increased Movement in Physical Activity during Class Time," explains SDUSD's Kate McDevitt. It gets the students 30 extra minutes each week outside, learning easy-to-replicate activities that they can take home."They still have time with their PE teacher, but now classroom teachers can engage their students in station based physical activity," says McDevitt. She says it helps with their focus throughout the day."You can see them light up and really engage in the classroom activities and the earning they’re doing when they have time to move," she says.In addition to the IMPACT program, many schools have local gardens where kids learn about fresh fruits and vegetables. Cafeterias have replaced traditional, high calorie options with foods that are healthier. And some schools have changed the way they do celebrations."We have healthy celebrations," says Ocean Beach Elementary Principal Marco Drapeau. "We still celebrate birthdays and holidays. We still make a big deal out of them. But we don’t hand out the sugary treats."The need for a more health-based approach to school comes at a time when kids' risk of obesity is increasing. According to the CDC, one in five kids in the US is obese. And one in three kids born since 2000 will develop Type 2 Diabetes over the course of their lives.Drapeau says schools are on the front lines in the fight."We’re at a stage right now where we’re competing with this," Drapeau says, holding his hands as if he's holding a phone and watching tv. "We want the kids to understand there’s some real viable options for them outside staring at a screen." 2005

SAN DIEGO (KGTV) - The California Highway Patrol said a person arrested at gunpoint on Interstate 15 in San Diego Thursday was suspected of driving illegally in the HOV lane and leading an officer on a pursuit.The chase happened on southbound I-15 just south of Aero Dr. at 5:30 p.m.Officers said the driver was in the high-occupancy vehicle lane and failed to pull over, leading to the brief pursuit.There are no reports of any injuries or a reason why the driver did not yield for the traffic stop.10News is monitoring developments in the story. 555

SAN DIEGO (KGTV) -- The Border Patrol is working to upgrade the fence that sits along the U.S.-Mexico border as more and more people attempt to cut through the barrier, forcing agents to spend time making repairs.According to the agency, an average of 540 cuts are made in the fence per year. Border Patrol says some tools enable crossers to cut through the fence in as little as 20 seconds.The agency added that, since 2016, the number of arrests at the border has seen a sharp increase. In 2016, 26,000 arrests were made. That figure rose dramatically in 2017 to 38,000 arrests.RELATED: As many as 15,000 troops to be deployed to borderThe project to upgrade the fence began over the summer and will eventually replace about 14 miles of scrap metal wall.U.S. Customs and Border Protection told 10News in June that the old fence was erected in the 1990s from Vietnam-era scrap metal.“The construction of this new substantial wall will improve overall border security, the safety and effectiveness of Border Patrol agents, the safety of the public, and will enhance the atmosphere for business and commerce in the area,” said Rodney Scott, Chief Patrol Agent for the San Diego Sector.RELATED: Border wall construction underway in South San Diego County  The upgrade comes as the Trump administration prepares to send thousands of troops to the border to provide logistical support as a migrant caravan approaches.As of Wednesday afternoon, the caravan was about 800 miles away from the U.S. 1508

SAN DIEGO (KGTV) -- Sunday, The Department of Environmental Health lifted a water contact closer along Imperial Beach. The department said recent water quality testing confirms that Tijuana River flows are no longer impacting the beaches. RELATED: Sewage-contaminated runoff in Tijuana River prompts Imperial Beach water closureThe area was closed to water contact recently due to sewage-contaminated flows from the Tijuana River entering the U.S. The department said Sunday that the ocean shoreline from the International Border to the south end of Seacoast drive will remain closed until water sampling confirms the areas are safe for water contact.RELATED COVERAGE: 701

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