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SAN DIEGO (KGTV) -- Exercise has been one of the most effective stress relievers during the pandemic, but it has also been a challenge for some people to find a way to do it. That's where Mike Cothrine comes in. He started Mike's Fit Family about eight years ago to teach teachers free of charge about how to achieve a healthy body and healthy mind."A lot of these ladies had never exercised before in their life," he says. "A lot of them were just happy that somebody cared about them, cared enough to take care of them the way they take care of so many."The idea is to get teachers moving so they can do the same for their students.Mike says, "They started to really feel the power, and started feeling themselves and that energy translated to the kids."Preschool teacher Sofia Martinez who teaches at VIP Village Preschool in Imperial Beach has lived those positive effects."My stress levels were lower, it helped me sleep at night," and she says, "I went down from a size 12 to a size 6."Sofia says the kids love the workouts and while they catch on quickly, they're not the only ones."We saw the effects on the children in the classroom and then it was starting to trickle into the homes and the moms wanted to join," she says.Mike's approach is holistic. He also teaches stress relief and nutrition. When you meet him it becomes immediately clear why he's effective. He exudes energy and a half. He says his inspiration comes from his childhood in St. Louis. What his family lacked in means, they made up for in love. So with his fitness background, he wanted to give back to those who also lack the means.He says, "That's the core value of myself and my team, we love you up."Mike was traveling across San Diego county helping 20 different school district groups when the pandemic hit. So, in his can-do fashion, he took his classes virtual. Forty live virtual classes a week from 6 a.m. to 7 p.m. He asks those who can to pay so he can continue to give to others who can't. He says, "We all need to do our best to take care of our bodies, our temples, our minds and our spirit so we can be okay and hopefully with an intention to help other people be okay."MikesFitFamily.com is for school groups and those who need assistance. liveyourbestlifews.com is for everyone else. 2291

iday by the state Employment Development Department.According to the EDD, total non-farm employment in San Diego County increased by 20,500 jobs -- from 1,350,800 to 1,371,300 -- while farm employment added 100 jobs, from 9,500 to 9,600.The coronavirus pandemic and related job losses loom large over the economy even as some industries resume business. The unemployment rate at this time last year was 3.4% and was just 3.1% in February, less than a third of the current rate.While the decreasing unemployment is a positive sign, it did arrive partially because fewer people are looking for work."Many San Diegans are battling difficult choices in the work-life balance," said Phil Blair, executive officer of Manpower West. "We are seeing companies offering high-paying jobs -- such as engineers and programmers -- and lower-paying jobs -- such as production line workers. The problem is that, whether someone can make or per hour, people are worried about safety and taking care of kids at home. Employers need to recognize employee concerns and meet them halfway."The data from the EDD does not reflect changing reopening tiers, or the fact that San Diego County could roll back reopenings by as soon as Tuesday because of rising COVID-19 numbers, which could throw the entire economy into a state similar to the months of March, April and May.Lynn Reaser, chief economist for the Fermanian Business & Economic Institute at Point Loma Nazarene University, said the county isn't out of trouble yet."Following the relatively good news from August, the job market could get much tougher as we move into fall," she said. "San Diego could be pushed back into California's purple zone, the most restrictive one for business based on the governor's new ranking for COVID-19 risk."The region's unemployment rate rose to a record 15% in May, according to EDD data, while data from the San Diego Association of Governments shows rates of nearly 30% in May.In August, the state's unemployment rate dropped to 11.6% from 13.7% and the nation's decreased to 8.5% from 10.5%.Government jobs led in local gains, with 6,800 jobs added to the region's total. Professional and business services gained 5,300 jobs, construction gained 3,100, trade, transportation and utilities 2,600, other services 1,200, educational and health services 1,000 and financial activities and manufacturing both gained 500 jobs.Leisure and hospitality and information were the only industries to post job losses, with 400 and 100 jobs lost, respectively.Comparing year-over-year, the San Diego region has lost 135,800 non- farm jobs and 400 agricultural jobs. Leisure and hospitality continue to top the list in jobs lost, with a total of 60,100 jobs lost since last August -- 43,900 of which came in accommodation and food services.Since the same time last year, trade, transportation and utilities shed 17,100 jobs, government lost 15,400, educational and health services 13,000, other services 12,000, manufacturing 7,200, information 3,800, construction 3,600, financial activities 3,300 and professional and business services lost 300 jobs. 3286

SAN DIEGO (KGTV) - A San Diego family is pleading for their father back after they say officers with U.S. Immigration and Customs Enforcement apprehended him on June 20. Their father is expected in court on July 18. Gilberto Mayorga's children say it's hard to imagine life separated from him. "He's been here's since he was 17, 16. All he knows is San Diego. All he knows being here," his daughter, Eugenia Mayorga said. They say their father met their mother and started their family. He was deported but quickly came back so he could help their mother, who was struggling to support their family. "As soon as he came back, I remember having a roof over our heads," his daughter Bridgette Rembao, said. "I feel like the only crime he made was to come back and financially support us." ICE painted a different picture of Mayorga. ICE officials say he had previously been removed from the country five times. He served 100 days in federal prison for illegally entering the country. They say he has two felony criminal convictions for drug offenses and was sentenced to more than than five months in jail. He was also convicted of two other misdemeanors. ICE officials released the following statement to 10News:“While no class of alien present in the country illegally is exempt from ICE enforcement efforts, ICE officers do prioritize individuals they seek to apprehend and remove including criminal aliens, especially those who have repeatedly ignored our nation’s immigration laws.” 1500

SAN DIEGO (KGTV) -- A 2015 trip Duncan Hunter and his family reportedly took to Italy was a personal vacation unrelated to his work as a member of Congress, according to new court documents. The documents state that Hunter proposed and then canceled a visit to a base in or around Naples, Italy “in conjunction with the hunter family vacation.”According to the documents, “Hunter’s primary motive in attempting to schedule the November 2015 visit to a base was to generate a pretextual purpose so that he could misrepresent his personal use of campaign funds for the family vacation.” RELATED: Federal judge denies Rep. Duncan Hunter's request to dismiss case, change trial venueThe court documents are dated Tuesday and come one day after a federal judge Monday denied Rep. Hunter’s request to dismiss a 60-count indictment that accuses the Congressman of misusing campaign funds. Hunter is accused of spending the funds on personal expenses, including family trips. In June, Hunter’s wife, Margaret Hunter, changed her plea to guilty in a plea deal with the federal government. RELATED: Wife of Rep. Duncan Hunter pleads guilty in federal caseAs part of the deal, Margaret will testify against her husband in his upcoming September trial. 1249

SAN DIEGO (KGTV) – A driver was shot while traveling on a Clairemont street Thursday night, according to police.At around 10:30 p.m., a man was driving in the 5800 block of Chateau Drive when he was hit by gunfire, San Diego police said.ABC 10News learned the injured man was able to drive a few blocks before the SUV crashed into an electrical box in front of San Diego Fire-Rescue Station 36.Firefighters and paramedics at the station heard the crash and rushed to help the victim, who had at least one gunshot wound on his upper body.The unidentified victim was taken to Sharp Memorial Hospital, but his condition is unknown as of 9 a.m. Friday.Police said witnesses reported seeing a silver 4-door sedan leaving the shooting scene. 743

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