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I was touched to learn of a young Florida school student’s heart for the University of Tennessee, and I LOVED his imagination behind designing his own shirt.  So many of us admire his love for UT and it’s awesome to see everyone step up to send him some UT gear!#EverywhereUT pic.twitter.com/83YqjzBxag— UT Interim President Randy Boyd (@UT_President) September 5, 2019 386

From your smartphone to your TV, computer or tablet, many of us pretty much stare at screens most of the day. This can put a strain on our eyes, which is why some people are turning to blue light filtering glasses. "I get people in here every day saying that their eyes get really sore, they burn or get really dry by the end of the day," said ophthalmologist Lauran Zimski. "When people sit at a computer, they blink about half the amount of times they would normally blink."You can find the blue light glasses at eyeglass counters, online and at big box stores. They can cost anywhere from up to 0. "So, blue is a particular wavelength of light that has been shown to basically keep you awake during the day," said Zimski. Zimski says there’s research that supports the theory that the glasses help people sleep."There's a lot of good research that shows if you wear blue blocking glasses before bedtime when you're looking at a digital device, you will fall asleep easier," said Zimski.But, if you're sitting in an office all day, Zimski says "there’s no real evidence that it helps with eye strain during the day staring at a computer."So, what does that mean for those addicted to their devices?"I certainly do have patients that feel like they do help with eye strain at the computer so you can certainly try them, but they may or may not make a difference," said Zimski. 1396

Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806

HOLLYWOOD, Fla. – Authorities in Florida are searching for two women who were caught on camera drugging a tourist before going back to his hotel and allegedly burglarizing it. Security video released by the Broward County Sheriff’s Office shows the victim playing poker at the Hard Rock Casino in Hollywood when he’s approached by the "sweet talking duo" who started a conversation with him. When the trio moved to the slot machines, one of the suspects was caught on camera pouring a substance into the man’s drink and handing it to him. Immediately after drinking it, the man reported feeling drugged and had difficulty moving. 642

House Speaker Nancy Pelosi told Democrats pushing for an impeachment effort that rather than wanting to see President Donald Trump impeached, she wanted to see him "in prison," Politico 198

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