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TAMPA, Fla. – Two different paths led Ernest Johnson and Ronnie Reddish down the same road. Just a few weeks from Election Day, the two men met at a park in Tampa, Florida, to talk life, liberty and voting rights as a former felon.“How much time did you do?” Reddish asked Johnson.Johnson replied, “I did 28 years in prison, and I ain't got no shame in that ‘cause prison made me a man.”Now, it was Reddish’s turn to get personal.“My first time, I was 24,” he said of his first experience behind bars.Reddish spent more than 15 years of his life in prison.“They were all just for thefts and drugs,” said Reddish. “It was about making money illegally.”He’s been paying for those mistakes every day since he came home.“I really, really regret a lot of things that I did,” said Reddish. “I’m remorseful. I mean, I sit back, and now 60 years old—I think about it. Why? Why was I so dumb to do something like that?”In losing more than a decade of his freedom, Reddish lost something much more precious in the process: his right to vote.Reddish came to meet Johnson, a voting rights advocate, thinking he couldn’t vote. Reddish finished paying all his court fines earlier this year after serving his time, but he was still unsure if his rights were restored.“The language the legislation uses is confusing sometimes,” said Reddish.Reddish is talking about the language of Amendment 4, a law passed in 2018 by 65% of Florida voters.The amendment gives all former felons the right to vote, except those charged with murder or sexual crimes. However, before someone can vote, all court costs, fines and fees must be paid separately to each county the felon has a case in—an amount usually around ,500 to ,500 per person.Once all fees are paid, a person’s voting rights are automatically restored, but for many, the old systems that were in place are still top of mind.“I was under the impression that you had to go to the clemency board, which could take years,” said Reddish of how he thought he had to get his voting rights restored.That’s no longer the case, and it’s a common misconception. Amendment 4 abolished the clemency board, which automatically gave voting rights back to some, but officials say having to pay all the fines before voting is disenfranchising so many more than this law could be helping.Florida State Attorneys estimate the pay-to-vote system, as it’s often called, could keep more than 1 million former felons from voting in this upcoming election.“The constitution does not say we have to pay a tax to vote,” said Johnson.Even if a person has the money to pay, finding out how much one owes is no easy task, especially if someone owes fines multiple counties.“None of them have a uniform system to pay off fines and fees,” said Johnson. “It’s not that simple.”Johnson works with the nonprofit Florida Rights Restoration Coalition. The group is streamlining the process for as many former felons as they can. Every day, Johnson and many others go door to door, offering information, registration documents and helping pay off as many fines as they can.The group has paid off more than million in fines for former felons.This effort is supported by multiple Florida state attorneys who are fighting against the disenfranchisement they say is caused by Amendment 4.“It's creating two classes of voters: people who can afford the right to vote and people who can't,” said state attorney Andrew Warren, who represents one of the largest districts in Florida. “That's not democratic. It's not American. And in Florida, it should not be acceptable.”Warren said there is no uniform implementation of Amendment 4 across the state, and that is keeping people from voting—people like Reddish.“The confusion we've had is actually chilling people's willingness and ability to go in and register to vote and that's a bad thing for our democracy,” said Warren.To help, Warren is encouraging people to try and find out what they owe, but if they can’t figure it out by Election Day, he wants people to know: his office likely won’t take legal action against them for voting.“The standards for prosecuting someone for voter fraud is extremely high,” said Warren. “We expect that the majority of cases here are going to be people who are simply confused, and they don't know whether they're eligible to vote or not. And, doing so is not a crime in those situations because it's not on the voter to figure out. We're supposed to be making it clear to people what the law is, and what they need to do to be eligible to vote.”For Reddish, he didn’t get the answers he needed from the state. He got the truth from Johnson.He is eligible to vote. No clemency needed. Johnson was able to register him on the spot. A moment is giving Reddish his first chance to vote.“I’ve never voted in my life, and one thing about it is: my voice will count,” said Reddish with a sigh of relief and joy. “For so many years, my voice never counted. My voice will count now.”For so many who haven’t finished paying their fines, their voices may be silenced for the 2020 election, but Warren said he will not stop fighting the state to get the fines and fees requirement removed from Amendment 4.Until that happens, it will take more afternoon meetings at the park and more door knocking to give a voice to those picking up the pieces from a broken past.“Just because you’re a convicted felon doesn’t mean you’re locked out of life,” said Reddish. “We’re not third or fourth-class citizens, we’re American citizens.”Making sure every citizen has the rights they’ve earned is something Johnson, and now Reddish, are ready to fight for.“I want to join the organization,” said Reddish.They’re hoping they can bring light to as many as they can in a state where just a few new voters could swing the outcome of the 2020 election.“Voting is freedom, is democracy, is liberty,” said Johnson.“Voting gives you power,” said Reddish.If you’d like more information on Amendment 4, click HERE. For help from the Florida Rights Restoration Coalition, click HERE. 6043

The American Heart Association highlighted findings on Friday indicating the coronavirus may cause more heart damage than previously believed.The AHA says that inflammation of the vascular system and injury to the heart occurs in 20 to 30 percent of all hospitalized coronavirus patients. The heart damage results in the 40% of all coronavirus-related deaths, the American Heart Association said.Studies have suggested that 8 to 12 percent of all coronavirus infections have caused heart damage. There is also concern that the resulting heart damage causes a greater risk for heart attacks, strokes, and other cardiovascular-related illnesses even following recovery.“Much remains to be learned about COVID-19 infection and the heart. Although we think of the lungs being the primary target, there are frequent biomarker elevations noted in infected patients that are usually associated with acute heart injury. Moreover, several devastating complications of COVID-19 are cardiac in nature and may result in lingering cardiac dysfunction beyond the course of the viral illness itself,” said Mitchell S. V. Elkind, president of the American Heart Association.The American Heart Associated is working with 150 US hospitals and 14,000 patients to better understand the virus’ impact to the heart. 1301

Sticking to a normal daily rhythm -- being active during the day and sleeping at night -- can have more benefits than you might expect.A new study found that it is linked to improvements in mood and cognitive functioning as well as a decreased likelihood of developing major depression and bipolar disorder.The study, published Tuesday in the journal The Lancet Psychiatry, looked at disruptions in the circadian rhythms -- or daily sleep-wake cycles -- of over 91,000 adults in the United Kingdom. It measured these disruptions using a device called an accelerometer that is worn on the wrist and measures one's daily activity levels. The participants were taken from the UK Biobank, a large cohort of over half a million UK adults ages 37 to 73.The researchers found that individuals with more circadian rhythm disruptions -- defined as increased activity at night, decreased activity during the day or both -- were significantly more likely to have symptoms consistent with bipolar disorder or major depression. They were also more likely to have decreased feelings of well-being and to have reduced cognitive functioning, based on a computer-generated reaction time test.For all participants, activity levels were measured over a seven-day period in either 2013 or 2014, and mental health proxies such as mood and cognitive functioning were measured using an online mental health questionnaire that participants filled out in 2016 or 2017."It's widely known that a good night's sleep is a good thing for well-being and health. That's not a big surprise," said?Dr. Daniel Smith, professor of psychiatry at the University of Glasgow and a leading author on the study. "But I think what's less well-known and what comes out of this work is that not only is a good night's sleep important, but having a regular rhythm of being active in daylight and inactive in darkness over time is important for mental well-being."The findings were found to be consistent even when controlling for a number of influential factors including age, sex, lifestyle, education and body mass index, according to Smith."I think one of the striking things that we found was just the consistency in the direction of our association across everything we looked at in terms of mental health," Smith said.Daily circadian rhythm is controlled by a collection of neurons in an area of the brain called the hypothalamus. The hypothalamus helps regulate a number of important behavioral and physiological functions such as body temperature, eating and drinking habits, emotional well-being and sleep, according to the?National Institute of General Medical Sciences.The findings are consistent with research indicating a link between sleep disruptions and mood disorders. A 2009 study, for example, showed that men who worked night shifts for four years or more were more likely to have anxiety and depression than those who work during the day.However, the new study is the first to use objective measurements of daily activity and is among the largest of its kind, according to?Aiden Doherty, senior research fellow at the University of Oxford, who was not involved in the research."This study is the first large-scale investigation of the association of objectively measured circadian rhythmicity with various mental health, well-being, personality and cognitive outcomes, with an unprecedented sample size of more than 90 000 participants," Doherty wrote in an email."Previous studies have been very small (in just a few hundred people), or relied on self-report measures (asking people what they think they do). ... However, this study used objective device-based measures in over 90,000 participants; and then linked this information to standard measures of mood disorders, subjective well-being, and cognitive function," he added.The findings have significant public health consequences, particularly for those who live in urban areas, where circadian rhythms are often disrupted due to artificial light, according to Smith."By 2030, two-thirds of the world's population will be living in cities, and we know that living in an urban environment can be pretty toxic to your circadian system because of all the artificial light that you're exposed to," Smith said."So we need to think about ways to help people tune in to their natural rhythms of activity and sleeping more effectively. Hopefully, that will protect a lot of people from mood disorders."For those who struggle to maintain a consistent circadian rhythm, certain strategies -- such as avoiding technology at night -- have proven to be an important part of good sleep hygiene."Not using your phone late at night and having a regular pattern of sleeping is really important," Smith said. "But equally important is a pattern of exposing yourself to sunshine and daylight in the morning and doing activity in the morning or midday so you can actually sleep properly."Based on the observational nature of the study, the researchers were unable to show causality, meaning it is unclear whether the sleep disturbances caused the mental health problems or vice versa."It's a cross-sectional study, so we can't say anything about cause and effect or what came first, the mood disorder or the circadian disruption," said Kristen Knutson, associate professor of neurology at Northwestern's Feinberg School of Medicine, who was not involved in the study."And it's likely they affect each other in a circular fashion," she added.The researchers also looked exclusively at adults between age 37 and 73, meaning the results may not apply to younger individuals, whose circadian rhythms are known to be different than those of older adults, according to Smith."The circadian system changes throughout life. If you've got kids, you know that very young kids tend to be nocturnal," Smith said. "My suspicion is that we might observe even more pronounced effects in younger samples, but that hasn't been done yet, to my knowledge."But the study adds more credence to the idea that sleep hygiene -- including maintaining a consistent pattern of sleep and wake cycles -- may be an important component of good mental health, according to Smith."It's an exciting time for this kind of research because it's beginning to have some real-world applications," Smith said. "And from my point of view as a psychiatrist, I think it's probably under-recognized in psychiatry how important healthy circadian function is, but it's an area that we're trying to develop." 6496

The "We Got Next" poll worker recruitment effort -- a partnership of LDF and @morethanavote -- has reached a milestone, but there is more work to be done. Sign up to be a poll worker in your community today: https://t.co/rfVXJtDQLF pic.twitter.com/cCDCpKw5ad— Legal Defense Fund (@NAACP_LDF) September 30, 2020 318

Stores are unveiling their plans for the most critical days of the holiday shopping season.Here's a look at what major retailers have said about their hours for Thanksgiving Day and Black Friday. This list will be updated.JCPenneyJCPenney will open at 2 p.m. on Thanksgiving Day. Its stores will stay open until 10 p.m. the following day. Online sale prices will start four days ahead, on November 19.KmartKmart stores will open at 6 a.m. on Thanksgiving and will stay open until 10 p.m. on Black Friday. Some stores will close at midnight or 2 a.m. on Friday and reopen at 6 a.m.Macy's Macy's will open most of its full department stores at 5 p.m. on Thanksgiving. The company is also highlighting deals that will only be available at certain hours.PetSmartPetSmart will be closed on Thanksgiving, but will open on Black Friday at 7 a.m. The pet retailer will stay open until 9 p.m., and doorbuster deals will run from open until noon.SearsSears says most of its stores will be open from 6 p.m. to midnight on Thanksgiving, though some will be closed for the holiday. All stores will reopen at 5 a.m. on Black Friday.TargetTarget's Black Friday event starts at 6 p.m. on Thanksgiving. New this year: Stores will close that night at midnight and reopen Friday at 6 a.m.  1283