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SAN DIEGO (KGTV) - A new study by the Wounded Warrior Project shows nearly 87% of injured veterans struggle with their weight once they return home.That's up from both 2015 & 2016.Programs in San Diego hope to reverse that trend, helping vets shed pounds and get their lives back."I had to be reminded that I could do it again," said Marlene Krpata.While serving as an Army Captain in Iraq in 2006, a mortar blast badly injured her leg. After three years trying to save it, she decided to have it amputated."The first couple months we’re laying in a bed and not moving at all," she said.Krpata battled PTSD and depression after the blast. She says prescription drugs also slowed her down. So did her diet. She kept eating like she was on active duty, without the active lifestyle is provides."I gained 130 pounds," said Krpata.Krpata got in touch with the Challenged Athletes Foundation, who helped her get a prosthetic leg. Then friends helped her get back into sports.Now, she plays soccer, softball, boxes and runs."I’m not a Paralympian by any sport," she said. "But I stepped on the field and I made it work. I felt a little embarrassed at first, but I’m glad I did it now because it allowed me to progress up to where I was. And it’s fun again."The Wounded Warrior Project also has a wide selection of Health and Wellness Programs. They're designed to teach injured vets about nutrition and exercise. They also help form support groups to deal with depression and anxiety over starting to work out again.In San Diego, there's also the Wounded Warrior Tennis Program. It holds free tennis clinics every Tuesday at Balboa Park for injured vets. It also runs a week-long camp once a year to help jump start veterans who may need extra help.For Krpata, it's been a life-saver. She's lost nearly 60 pounds. But more than that, she feels like herself again."I’m super confident now, enjoying my sports, enjoying myself again as a soldier and leaning down," said Krpata. 1996
SAN DIEGO (KGTV) - A new grant is helping a San Diego nonprofit expand its services during the coronavirus pandemic.Kitchens for Good recently got a ,000 grant from the San Diego Foundation and San Diego Gas & Electric.With the new money, Kitchens for Good is now cooking 7,000 meals each week, which local food banks give away to people in need.The meals are "heat and eat," said co-founder Aviva Paley. That helps people who can't cook or don't have a full kitchen get healthy meals."If you are a home-bound senior or someone who doesn't have a full kitchen or the capacity to cook for yourself, it can be really difficult to turn that bag of mixed match groceries into a healthy nutritious meal," said Paley.Before the pandemic, Kitchens for Good made 2,000 meals per week. The program provided job and skills training to people with troubled past, many of whom had been in prison or experienced homelessness.RELATED: San Diego program transforming lives in the kitchenThe grant is helping Kitchens for Good rehire some of their graduates who had lost jobs during the pandemic."Many of our apprentices have been on that other end of the food line; hungry, hopeless and homeless," said Paley. "This gives them an opportunity to really support someone. And they know how much food can mean to someone who's really struggling."The grant will allow Kitchens for Good to make an additional 100,000 by the end of 2020. They plan to make 275,000 more meals over the next year.For more information on the program, click here. 1535

SAN DIEGO (KGTV) - A local non-profit organization named "Promises2Kids" is helping children who are in San Diego's foster care system receive some of the structure and support that may be lacking due to the challenges of their home life."Having extra support and some stability is something I'm really grateful for because there's been so many times in my life when that's been absent," said Tiffani Hamilton, who has participated in the program for several years.Promises2Kids provides economic, educational, and emotional assistance, from purchasing school supplies and other items, to tutoring, to helping teenage children prepare and go through the college application process. They also provide mentors, who often form lifelong relationships with the students they guide.Hamilton's story is not unusual. She and her five siblings were raised by a single mother, who struggled with addiction and abusive relationships until her death. Hamilton was separated from her siblings when she entered the foster care system, bouncing from home to home. She credits Promises2Kids for helping give her the assistance and support she needed to achieve her goal of going to college."It's given me an experience that I never thought I would have. It's definitely shaped me into who I'm becoming. And I really like that person," Hamilton said.She is now a senior at San Diego State and will be graduating in May.For those interested in contributing or volunteering, you can visit their website at promises2kids.org. 1514
SAN DIEGO (KGTV) – A pilot suffered minor injuries Wednesday after a small plane landed hard at Fallbrook Airpark and skidded off a runway.The incident involving a small aircraft was reported just before 9:55 a.m. at the Fallbrook Airpark on 2155 Air Park Rd., authorities said.According to a North County Fire Protection District official, the plane was in the air when it experienced mechanical problems. The pilot landed at the airport, but the plane skidded 50-70 feet off the end of the runway and came to rest in a dirt area.The plane did not catch fire, the department said.The department said the pilot, who was the only person on board, suffered minor injuries and was taken to Palomar Medical Center for treatment.ABC 10New learned the FAA will investigate the incident. 788
SAN DIEGO (KGTV) - A Pacific Beach bartender was sucker-punched by a man he said refused to wear a face mask.Tony Aversa, bar lead at 710 Beach Club, said he was working on Saturday, Sept. 5, when he noticed a confrontation at the door around 7 p.m.He says he walked over to the three men and, "I just asked them to please put on a mask and I'll happily help you with whatever you need ... The guy just refused and continued to argue blatantly within inches of my face with no mask on."A female bartender walked over and Aversa said the man shoved her, so he put himself between the man and his coworker.That's when Aversa said another member of the combative group came running."He was walking away at the time and came running back down the sidewalk and blind-sided me with a punch ... Immediately, you could tell my nose was broken, I was gushing blood and I knew immediately what had happened, I kinda spun around and asked one of my employees to call the cops," Aversa said.He said an officer was there within a few minutes and walked with him, finding one of the men. Bystanders said the man who threw the punch got into a car and sped off.Police describe the man as Pacific Islander, 6'2", 260 lbs., with curly brown hair, and wearing a white t-shirt and dark basketball shorts.When we asked if Aversa had anything to say to the man, he said no. "I just want to see him put to justice at this point," says Aversa.Aversa will be seeing a surgeon later this week for his broken nose. "The right nostril is collapsed I can't breathe out of that and then the sinus cavity on my cheek got fractured so the inside of my mouth and teeth are bruised so I'm drinking smoothies for another week," he said.If you have any information on this crime, please call SDPD at 619-531-2000 or Crime Stoppers anonymously at 888-580-8477.Aversa hopes this doesn't happen to anyone else and that others can be kind during this difficult time."I didn't sign up for this job to be a mask babysitter ... That's not what any of us want to do but it is what we have to do to stay in business," says Aversa.Aversa isn't alone in attacks like this. Seven months into the pandemic, assaults on workers trying to enforce state guidelines have gone up. In August, Illinois Governor J.B. Pritzker passed a law making these assaults felonies to protect workers. 2342
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