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House Democrats in brief for impeachment trial say Trump 'abandoned his oath' and 'must be removed from office'.Earlier on Saturday, in first filing for impeachment trial, Trump defense team accuses Democrats of brazen attempt to overturn 2016 election. 265

Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806

Ground beef is the food responsible for a mystery E. coli outbreak involving 109 cases of illness in six states, according to preliminary evidence, the US Centers for Disease Control and Prevention 210

Four people were killed and six more wounded when “unknown suspects” sneaked into a backyard filled with people at a party in central California and fired into the crowd, police said.The shooting took place about 6 p.m. on the Fresno’s southeast side, where people were gathered to watch a football game, Fresno Police Lt. Bill Dooley said.Deputy Chief Michael Reid told the Fresno Bee and the KSEE/KGPE TV stations that a total of 10 people were shot, with three found dead in the backyard. A fourth person died at the hospital. Six others are expected to survive and are recovering at the hospital.All the victims were Asian men ranging from ages 25 to 35, Reid said.“What we do know is that this was a gathering, a family and friend gathering in the backyard,” Dooley said. “Everyone was watching football this evening when unknown suspects approached the residence, snuck into the backyard and opened fire.”The victims were taken to Community Regional Medical Center in critical condition, and some are now stable, the TV stations reported.About 35 people were at the party when the shooting began, Reid said.“Thank God that no kids were hurt,” he said.No one is in custody in connection with the shooting. Police said there was no immediate indication that the victims knew the shooter or shooters.Police were going door-to-door in search of surveillance video that might help them track down the suspects. The shooting took place about a half-mile from the city’s airport.Agents from the U.S. Bureau of Alcohol, Tobacco, Firearms and Explosives field office in San Francisco were responding to the shooting, the Bee reported.It was at least the second fatal gun attack Sunday in southeast Fresno, the Bee reported. A man in his 20s was shot to death early Sunday at a home in another part of the city. Police have not said whether the incidents could be connected.Sunday’s shootings in Fresno also come on the heels of at least two mass shootings in California. On Thursday, a 16-year-old student at a Southern California high school 2052

Hurricane Dorian's almost 185-mph sustained winds are bringing "catastrophic conditions" to the Abaco Islands, the National Hurricane Center said, and forecasters predict the Category 5 storm will remain over the northern Bahamas into Monday.The storm made landfall on the southern end of Elbow Cay, which runs along the east coast of Great Abaco, early Sunday afternoon. It was the first time a Category 5 storm has hit the island chain since Hurricane Andrew in 1992.With gusts over 220 mph, Dorian has become "the strongest hurricane in modern records for the northwestern Bahamas," the center said.The Abaco Islands have already suffered major damage, according to the Hope Town Volunteer Fire and Rescue Department, with multiple reports of destroyed houses and roofs blown off."This is a life-threatening situation," the National Hurricane Center said Sunday, urging Abacos residents to stay sheltered and warning them, "Do not venture out into the eye if it passes over your location."The storm is growing, meteorologists said, with hurricane-force winds now extending 45 miles from its eye. Videos from residents on Great Abaco showed wind bending trees and heavy rain washing out the horizon as thigh-high water flooded an apartment complex.Once the storm finishes deluging the Bahamas it is expected to head toward Florida, where mandatory evacuations have already begun. But exactly where (or if) it will hit the US East Coast remains unclear.As of 2 p.m. ET, the storm was about 185 miles east of West Palm Beach, Florida.Dorian is moving to the west at 7 mph and is expected to strike Grand Bahama, the northernmost island in the archipelago, late Sunday or early Monday, forecasters said. By Sunday evening, it's expected to slow down to 3 or 4 mph, a walking pace, forecasters say.The northwestern Bahamas are under a hurricane warning, which means "preparations to protect life and property should be rushed to completion," the hurricane center said. Conditions are expected to grow only worse as Dorian stalls over the Bahamas, forecasters say. Some models forecast that it could stay for 24 hours or longer.Key developments? As of 2 p.m. ET Sunday a hurricane warning was in effect for the northwestern Bahamas, except for Andros Island, which is under a hurricane watch.? Life-threatening storm surges of 18 to 23 feet could crash into the Abaco Islands and Grand Bahama, the hurricane center said.? The northwestern Bahamas also could get 12 to 30 inches of rain, the hurricane center said.? Dorian is expected to move across the Bahamas slowly, creating life-threatening conditions as "rain, winds and storm surge (keep) piling up," hurricane center Director Ken Graham said Saturday.? Dorian's forecast track has shifted east since Friday, making a landfall in Florida less likely but not out of the question.Where will Dorian go next?Hurricane Dorian had been threatening to strike the US mainland, but there is still a lot of uncertainty on when and where it will make landfall.The storm was projected to reach Florida by Labor Day weekend, but current forecasts have it turning north Monday evening. The storm is predicted to ride along the Florida, Georgia and Carolina coasts, according to meteorologists.Many models show the storm staying just off Florida's coast Tuesday and then skirting the coasts of Georgia and North and South Carolina.Still, a major hurricane hovering just off the coast could cause serious damage.Mandatory evacuations have already been ordered for residents living in mobile homes or in low-lying areas of Palm Beach, Martin, Brevard and St. Lucie counties, officials said.The Palm Beach and Martin county evacuations began at 1 p.m. Sunday, and the Brevard and St. Lucie county evacuations are set to start Monday morning.St. Lucie County authorities said they have already received a report of an attempted burglary at a vacated home, and Sheriff Ken Mascara warned would-be looters, "We are watching for this kind of activity."Approximately 148,500 residents in 4030

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