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For Melissa Swensrud, a painting of her dog, Elsa, hangs in the family room of her Bethesda, Maryland home. To her, the colorful portrait captures Elsa’s sweet and curious personality shortly before she died.“It has always been an incredible source of happiness for me,” she says. “I never have felt sadness looking at it because it’s that moment of where she was in her life.”When Swensrud looks at it, there’s a part of the painting that helps bring it to life.“Through the eyes, Erica captures the spirit of the dog. It’s very evident,” Swensrud says. “It’s fun. She starts that way, because you don’t really know how the paintings going to evolve.”Erica Eriksdotter is the artist behind the painting. Pet portraits have now become a specialty at her 766

For the first time in two years, forecasters have issued their most dire warning for the risk of catastrophic tornadoes.The target: parts of the Texas Panhandle and Oklahoma, which is also marking the sixth anniversary of a tornado that pulverized the city of Moore, 279

Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806

For the second time in three weeks, a Houston-area chemical plant caught fire, sending thick plumes of black smoke into the sky.At least one person was killed Tuesday at the KMCO plant in Crosby, Texas, Harris County Sheriff Ed Gonzalez said. Two others were in critical condition and were taken by helicopter to a hospital, fire marshal's office spokeswoman Rachel Moreno said.The fire was put out late in the afternoon, the fire marshal's office said, though firefighters were still having to deal with hot spots.The incident likely started when a transfer line ignited in the area of a tank holding 614

HAINES CITY, Fla. — A father in Haines City is facing child neglect charges after he left his son outside of a closed police station on Sunday night 161