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SAN DIEGO (KGTV) - Attention is now turning to the southern border after Wednesday's border closure with Canada.On Thursday, the walkway into Tijuana was nearly empty but the San Ysidro Port of Entry remains open, for the time being. “It's going to have major implications for us, particularly for us here in Southern California, if we see a closing of the U.S.-Mexico border,” says Dr. David Shirk with the University of San Diego, where he works as a professor with an area of expertise in U.S.-Mexico relations. RELATED: Senate GOP to unveil stimulus plan that includes ,200 payments for most AmericansShirk says that if the U.S. proceeds with any closure, not only will families be separated, but there will also be a major shortage of supplies like foods that are harvested in Baja and transported north. “Something that the federal government needs to take into consideration is that our economy is critically interlinked with Mexico,” he adds.As of Thursday morning, there were only 118 reported cases of COVID-19 in Mexico. Mexican President Andrés Manuel López Obrador has been criticized in recent days for not taking enough containment measures. Video on the Washington Post's website shows him shaking hands at a big rally last Saturday and kissing a supporter. RELATED: San Diego County Westfield malls close 'majority of its operations' amid outbreakThursday, he tweeted out from a press conference to act calmly, disseminate official information and adopt hygiene measures. San Diego Mayor Kevin Faulconer said Thursday that he has requested for the State of Baja to adopt the same precautionary measures that are being taken in San Diego.This Wednesday, the Mayor of Tijuana decided to cancel events with more than 100 people. Schools in Tijuana are reportedly now closed. RELATED: San Diego and national closures, cancellations, postponements due to COVID-19Shirk says Mexico has likely been slower to respond to the pandemic out of fears over its own economy. “I think there's real concern in the López Obrador Administration that an overly drastic response to the coronavirus crisis could cripple Mexico's economy and that has to do with the fact that for the last couple of years Mexico's growth rate has basically remained about flat," Shirk. U.S. Customs and Border Protection (CBP) sent 10News a statement about any possible plans for a border closure:“What we can say right now is that the U.S. Customs and Border Protection’s (CBP) highest priority is to ensure the health, safety and security of our workforce and the American people. CBP agents and officers will maintain situational awareness while identifying individuals who have traveled from or transited through countries affected by COVID-19. CBP continues to process cargo as there has been no identified threat as it relates to cargo shipments.CBP officers use a combination of traveler history records, questioning, observation, and self-declarations to further identify individuals requiring enhanced health screening by the Centers for Disease Control and Prevention (CDC). Currently, all CBP ports of entry are following the same operational guidance as issued by Presidential Proclamations and the Department of Homeland Security. If CBP observes a traveler with symptoms of COVID-19, we will refer them to the (CDC) and or DHS medical contractors for enhanced health screening. CDC personnel are responsible for the enhanced health screening of travelers in all locations nationwide.CBP has issued guidance to all employees that outlines the current comprehensive use of Personal Protective Equipment including guidance regarding wearing masks in the appropriate circumstances. (using a risk-based approach).” 3711
SAN DIEGO (KGTV) — As springtime gives way to sunnier skies and warmer weather, San Diegans have plenty of time to head outside the city for a road trip.Within a few hours distance from San Diego, locals can escape the hustle and bustle of the beach life. From amazing hiking trails and desert backdrops to areas packed with history, there are options abound.RELATED: Things to do for free in San Diego CountyHere are a few places to check out outside of San Diego for a day trip showing a different side of Southern California:Joshua Tree National Park (Trip duration: 3 hours 17 minutes): An escape to the scenic beauty of Joshua Tree National Park's iconic Joshua trees, desert gardens, and campgrounds is a few hours ride from San Diego. The area boasts tons of unique rock formations that make hiking and rock climbing perfect.Borrego Springs (Trip duration: 1 hour 52 minutes): Locals often head out to Borrego Springs every spring to catch spectacular wildflower blooms and sunsets as well as masterful metal creations at Galleta Meadows. In addition to tons of hiking destinations, the area's art galleries showcase amazing local art.Palm Springs (Trip duration: 2 hours 47 minutes): Palm Springs is a great destination for those looking to head outdoors or kick their feet up. Visitors can head to several local casinos to try their luck, head to the "Rodeo Drive of the Desert" at the El Paseo Shopping District, visit the Living Desert for a mesmerizing zoo trip, or take in some history at local museums.Big Bear Lake (Trip duration: 3 hours 41 minutes): It's one of the first choices for San Diegans looking to play in the snow. Big Bear Lake is perfect for winter trips to ski, sled, or snowboard. Snow Summit, Big Bear Ski Resort, and Snow Valley offer some of the best slopes in Southern California, and summertime makes fun on the lake a joy.Palomar Mountain (Trip duration: 1 hour 26 minutes): Head up to Palomar Mountain to gaze at the stars at the Palomar Observatory or some nearby zip lining at La Jolla Zip Zoom. The area makes more hiking options easy to discover and more nearby fun is available at Harrah's and Casino Pauma and wineries.San Juan Capistrano (Trip duration: 1 hour 19 minutes): San Juan Capistrano is steep in history, from the Capistrano Depot to Mission Basilica. The town's historic district also offers up a ton of options for history buffs. For those looking for a new beach scene, Dana Point is nearby for those classic SoCal coastal scenes.Anaheim (Trip duration: 2 hours 16 minutes): Disney fans will have no problem heading up to Anaheim for the day for fun at Disneyland and/or California Adventure parks. But there's more than magic in Anaheim, Knott's Berry Farm is also near as well as Angels Stadium and entertainment at the Honda Center. 2801

SAN DIEGO (KGTV) - Back to school routines aren’t just for kids; parents must also get in the habit of alarms, rides, and packing lunches.While children may be content with processed and sugary snacks, it’s up to moms and dads to keep lunches healthy.Empty calories are a concern, according to the Centers for Disease Control. Added sugars and solid fats contribute to 40 percent of the daily calories for children. About half of the empty calories come from soda, fruit drinks, dairy or grain desserts, pizza, and whole milk.Dr. Nimali Fernando is a Virginia-based pediatrician who founded The Doctor Yum Project and co-wrote the book “Raising a Healthy, Happy Eater: A Parent’s Handbook”.“School lunches may not seem significant in a child’s life, but when you add up that they are eating them five days per week it’s quite a lot of their calorie consumption,” said Dr. Fernando. “Teaching them healthy lunch habits from a young age will give them the tools to build lifelong healthy habits.”Dr. Yum recommends steps for preparing healthy school lunches.Meal planning: Get a head start on the week’s meals by planning during the weekend. You can save time on your shopping list if you’re well prepared.Buy in bulk: Instead of expensive individually-packed snacks, opt for bulk purchases of items like dried fruit and trail mix.Pack leftovers: If you cook extra food at dinner, you can put some aside for your child’s lunch the next day.Cook or bake: Why buy muffins when you can bake a batch and save money? You also have more control over the ingredients. Additional items can be put in the freezer.Skip the sugar: Sweet drinks are expensive and add extra sugar to your child’s meals. The CDC says sugary beverages account for 10 percent of the calories in children’s diets. You can always send them to school with a reusable container for water.Change it up: Break free of the PB&J mold with an addition like bananas or whole wheat tortillas. Send a smoothie: You can get extra nutrition with frozen fruits and vegetables in smoothies. Keep frozen food on hand to blend. The smoothies can go back into the freezer until they’re ready to eat. 2162
SAN DIEGO (KGTV) - Chronic pain, posttraumatic stress disorder (PTSD), and anxiety are just some of the conditions veterans carry with them long after serving our country.Now many are finding relief at a free acupuncture clinic offered at the Pacific College of Oriental Medicine (PCOM)."I had patients who would come to me and say, no you don't understand, I got off all my pain medication," said Christine Cronin, a full-time faculty member at PCOM.A Marine Corps veteran herself, Cronin started the Veterans Clinic in 2013."I focused my doctoral research on the treatment of combat stress-induced insomnia, and I had a lot of research that supported that we were going to have a lot of service members who were going to have a series of comorbid conditions, they were going to have a lot of different things that they were going to be working through. And they were all things acupuncture was good at," said Cronin. Students who've received over 2,000 hours of training help treat veterans at the clinic. Acupuncture helps regulates the body, promoting a natural self-healing process."Really listen to your patient and really figure out what is at stake for them, and what is going to help them lead the kind of life they want to lead," said Cronin.The clinic is open to past and present service members, as well as their family members.Veterans Clinic:Wednesday nights, 5:30 - 9:30 (veterans asked to arrive before 8 p.m.)7445 Mission Valley Rd, San Diego, CA 92108Bring military ID or proof of service affiliation 1526
SAN DIEGO (KGTV) — Border Patrol agents arrested five people in connection with a human smuggling incident, including one man convicted of being a sexual predator.A vehicle traveling through a temporary immigration checkpoint in Potrero failed to stop at about 6:30 a.m. Wednesday, according to U.S. Customs and Border Protection, before agents stopped the vehicle several yards past the checkpoint.Agents say five males in the vehicle were questioned. Three passengers in the vehicle's backseat said they were from Mexico but had no U.S. documentation, according to CBP. The driver and front seat passenger claimed to be from the U.S.The driver and front passenger were arrested on suspicion of smuggling and the three other passengers were arrested for being in the U.S. illegally, CBP said. During a records check at a nearby station, agents learned one passenger, a 39-year-old Mexican national, was convicted in 2012 of kidnapping and rape of a minor in San Diego. He was sentenced to a seven-year prison term and removed from the U.S.“I am proud of the great work agents demonstrated in arresting this known child predator,” said Chief Patrol Agent Douglas Harrison. “Their actions help keep our communities safer.”Both U.S. citizens face human smuggling charges and the previously deported Mexican man faces federal charges. The two other passengers will be processed for removal from the country. 1413
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