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Finding mental health resources in a small town can be a challenge, and in a time when more people are isolated inside their homes, that support is more important than ever before.“I’m 28 years old. I deal with depression. I have bipolar disorder, I have epilepsy, I’m schizophrenic, and I have multiple personalities,” said Sam, a father who meets with a group from the Mental Health Center in Hagerstown each week to help him get his symptoms under control.Sam is one of several adults struggling with mental health disorders who come from all over a rural Maryland county to heal as a group.“We are kind of a beacon of light for others who need help,” said Tamara Warfield, the Adult Psychiatric Rehabilitation Program manager.That help is offering a support system in places where people are geographically isolated, making their symptoms even tougher to deal with.“It’s hard getting the help that you need when you have mental health issues,” said Sam. “If it wasn’t for this group, I wouldn’t be out in the community. I would be home, not doing anything.”Finding connection is not only key to helping these men and women overcome their mental health symptoms, but it’s also key to overcoming the stigma they face every day—a stigma that’s often harsher in rural communities.“We want to be treated like everybody else, not like we’re stupid or special,” said Sam. “We just want to be treated like a regular person—to go out and communicate with people, make friends with people.”“We help folks that have cancer or any type of physical disorder, so why shouldn’t we reach out to those who have a mental illness? It’s no different,” said Warfield.Health care workers in smaller communities already deal with fewer resources. But for mental health treatment, it’s even tougher. There is a shortage of mental health care workers in rural communities, fewer transportation options to get to services, and more widespread poverty.The U.S. Department of Health and Human Services said these factors combined contribute to the suicide rate being nearly twice as high in the most rural counties compared to urban areas.“If you don’t have those basic needs like housing food, and finances, you’re not going to be able to care for your mental health. You’re just trying to survive to get to the next day,” said Warfield.Warfield and her team at the Mental Health Center are doing everything they can to fight that statistic by providing transportation to services and doing telehealth visits during the pandemic. However, there's always the fear they won’t be enough.“I’ve seen so many folks come in who have hit rock bottom,” said Warfield. “They haven’t had services in so long their symptoms are taking over and they can barely function.”To those Warfield does see, her help is not just life-saving, it’s life-starting.“I never finished school because of my mental health issues, but right now I’m working on getting my GED, so that I can be a better person for my kids," Sam said. "And that’s one of my big goals is being a better person for my kids, for my family, and they’re helping me with that. They’re helping me be a better person."If you'd like resources to help improve your mental health, click HERE. 3216

Fired FBI Director James Comey said in an interview that aired Tuesday morning that the FBI's credibility is worse now than it was a few years ago but would be even worse had it not been for his actions leading the bureau."It's worse. But again, people can disagree about this. And people I respect will. But my judgment is it would be worse today had we not picked the least bad alternative," Comey said, speaking with NPR's "Morning Edition." "I think the decisions that we had to make and lots of other follow-ons, sure, the Department of Justice's and the FBI's reputation has been hurt," he continued. 614

FREDERICK, Colo. – Law enforcement officials said onl Friday that Chris Watts is in protective custody and being isolated from other inmates at the Weld County jail because of the publicity the case has received and say they still have several days of work to do before Monday’s deadline for charges to be filed.Watts, 33, who has been arrested and accused of killing his wife, Shanann, and their two young daughters earlier this week in Frederick, also has declined to speak with the media for the time being at the advice of his attorney, the Weld County Sheriff’s Office said.The sheriff’s office additionally said that Watts is not currently able to receive visitors because he hasn’t been in the jail system for long enough.The Weld County coroner is conducting at least one autopsy related to the deaths of the Watts family Friday. The body believed to be Shanann’s was discovered on Anadarko property, officials said Thursday morning, and those believed to be Celeste and Bella were recovered from oil tanks nearby later Thursday, high-ranking officials said.Frederick police also said on Friday that they believe they have two or three more days of interviews to conduct related to the case. Weld County prosecutors have until 3:30 p.m. Monday to file formal charges against Watts.He is next due in court Tuesday at 10:30 a.m. to learn what formal charges he faces in the case. He is currently being held without bond for investigation on one count of first-degree murder after deliberation; two counts of first-degree murder – position of trust; and three counts of tampering with a deceased human body.For more on what we know so far about the Watts family murders, click here. 1695

Former California Republican Gov. Arnold Schwarzenegger took another jab at President Donald Trump on Thursday, following news that the administration plans to revoke a signature Obama-era environmental regulation."For 48 years -- since one of my heroes, then-Gov. Ronald Reagan, requested it -- California has had a waiver from the federal government to clean our own air," Schwarzenegger tweeted Thursday. "If the President thinks he can win this fight, he's out of his mind."The Trump administration wants to freeze a rule mandating that automakers work to make cars substantially more fuel efficient. It called its plan a "50-state fuel economy and tailpipe carbon dioxide emissions standard for passenger cars and light trucks."The administration also proposed a withdrawal of California's Clean Air Act pre-emption waiver. California and about a dozen states follow its rules account for about a third of all the passenger vehicles sold in the United States.In his tweet, Schwarzenegger described the proposal as a "stupid, fake-conservative policy announcement that no one asked for."California has, for decades, had a waiver allowing it to set its own emissions standards because the state had distinct air quality issues. In 2007, a federal court allowed California to regulate greenhouse gas emissions, in particular carbon dioxide.This is not the first time Schwarzenegger has taken jabs at the President.In a video uploaded to Facebook by media company ATTN: in June, Schwarzenegger references his popular "Terminator" movie role to mock what described as efforts to "save an industry that is poisoning the environment.""So President Trump, I know you really want to be an action hero, right?" Schwarzenegger says, while looking at a Trump bobblehead. "So take it from the Terminator, you're only supposed to go back in time to protect future generations. But your administration attempts to go back in time to rescue the coal industry, which is actually a threat to future generations."He also compared Trump's attempt to "rescue the coal industry" to rescuing other relics from America's past, like Beanie Babies, beepers and Blockbuster.He has also spoken out against Trump's "zero-tolerance" policy for illegal border crossings, which has led to children being separated from their parents."As an immigrant, I know the magnetic power of America's greatness," Schwarzenegger tweeted on June 19. "As a former border Governor, I know the importance of securing our border and fixing our absurdly broken immigration system. As an American, I know that kids shouldn't be pawns while the 'adults' figure it out."He has also advocated for Ohio Republican Gov. John Kasich making a second run for the Oval Office.In an interview with CNN in March, Schwarzenegger said the GOP is "dying at the box office" by not having more inclusive messages and policies. 2887

Florida is once again in the crosshairs of Tropical Storm Eta as the slow-moving system meanders its way toward Florida’s Gulf Coast.On Tuesday afternoon, the National Hurricane Center issued a tropical storm warning for the Dry Tortugas, and a tropical storm watches for parts of Florida's west coast, including the Tampa area.The storm has top sustained winds of 60 mph and has been drifting off the northwest coast of Cuba since early Monday after Eta went over the Florida Keys. The tropical storm’s outer bands have been raking the Florida peninsula for days.As it turns more toward the north, Eta is forecast to remain a tropical storm until Saturday, according to the National Hurricane Center. Eta’s forecast cone does not bring the center of it over land until then, but its outer rain bands are expected to dump heavy rain in parts of Florida that could lead to flooding.Eta was the 12th named system to strike the US this hurricane season, setting a record. This hurricane season set a new record on Monday for most named systems with 29 after the formation of Theta in the eastern Atlantic.Theta marks the deepest jaunt down the Greek hurricane naming list. Theta is the seventh storm this season named after a letter in the Greek alphabet. The only other time the Greek alphabet has been used was in 2005.Eta previously struck Central America as a powerful Category 4 hurricane last week.The Atlantic hurricane season still has another three weeks to go, and it’s not unheard of for a system to develop in December if conditions are favorable, like they have been for much of 2020. 1602