安康女生来月经是黄色的(安康早孕两周不想要) (今日更新中)

POWAY (CNS) - A pedestrian struck and killed by a vehicle in the 15500 block of state Route 67 in an unincorporated area near Poway on Sunday was identified by the Medical Examiner as 35-year-old Ryan Moon Golden.The incident occurred about 11 p.m. near Cloudy Moon Drive.Witnesses said Golden was walking in the middle lanes of northbound state Route 67 when he was struck by a Buick sedan.RELATED: Person hit by vehicle, killed on SR-67 in Poway areaThe impact launched Golden onto the southbound lanes of the freeway, where he was struck by at least four other vehicles and dragged around 50 yards.The San Diego County Medical Examiner's Office said Golden died of blunt-force injuries at the scene of the accident. 726

POWAY, Calif. (KGTV) — San Diego Sheriff's deputies Saturday were investigating a homicide at a North County apartment complex.Sheriff's deputies responded to the Sofi apartment complex on Midland Rd. at about 1:45 a.m., deputies said.Early Saturday morning, the San Diego Sheriff's Department received a call from Pomerado Hospital in Poway of a man who was brought in with a gunshot wound. Just after 3:00 a.m, Michael Walker died at the hospital.10News spoke to a neighbor, Christine Zobel. She was woken up at around 1:45 am after hearing commotion upstairs. "There was an altercation in the apartment on top of my children's room, and there was a gunshot that went through the wall and killed a man that was sleeping," Zobel said. Minutes after the shooting, Zobel saw Walker's wife drive him to the hospital. But he did not make it. "That could've gone through the floor and into my kids' room, or anybody around us could've been affected from this reckless event," Zobel said. Saturday afternoon, Sheriff's Homicide detectives arrested Manuula Save for murder. The investigation is ongoing. A GoFundMe website has been set up on behalf of Tina Walker at this link.10News is monitoring this breaking news. City News Service contributed to this report. 1268

PRAIRIE VILLAGE, Kan. — A Kansas City area family is celebrating a big win. They paid off more than 0,000 in student loan debt in a little over six years.Ashlyn Yarnell accumulated the debt in the process of becoming a family law attorney."That was my calling. That's what I knew I wanted to do, and that was the path to get there," Yarnell said.Because she attended college and law school on the heels of the recession, a lot of scholarship money dried up, leaving student loans as the only option."I did everything I could think of. I worked jobs, I lived with friends, lived with family when I could," she said.By the time Yarnell graduated, her debt total came to 0,500.Paying it all off seemed daunting at the time, but Yarnell and her husband, Drew, immediately got to work. They shared advice for others starting their debt journeys.Study your debt"It's like tackling an opponent. You've got to study that, you've got to learn about all the options you have to get rid of it," Ashlyn Yarnell said.She created a spreadsheet to track the balances of her loans and the total paid each month."We had a plan right out of school, how many years it was going to take, how we were going to handle this," Drew Yarnell added.Flexibility with that plan is important, as Drew said it took them slightly longer than they anticipated to pay off the debt.Consider refinancingWhen Ashlyn began paying off her loans, the interest rates were all over the map."Some were a low 2 percent interest rate," she said. "Some were as high as 10 percent."By refinancing, she was able to get the average rate down from 6.8 percent to 4 percent.Those considering refinancing student loans now should keep in mind payments on federal loans have been suspended interest-free through the end of the year."You really need to think twice about refinancing a federal student loan because you lose those benefits," said Brian Walsh, manager of financial planning for SoFi, the personal finance company Ashlyn used for refinancing.The Yarnells also refinanced their home in the spring to help with final loan payments.According to Walsh, there are some important factors to consider before taking that step. Look at the closing costs first."How many months is it going to take me to recoup those costs, and am I going to live in this house long enough? Otherwise refinancing your home might not be a good idea even if it is a lower interest rate right off the bat," he said.Celebrate small milestonesAt the start of the couple's repayment journey, the daily interest rate was ."Every day I imagined handing my lender a bill in addition to everything I already owed, and that was unacceptable to me," Ashlyn said.She and Drew celebrated as they were able to knock down that daily interest rate, eventually reducing it to just ."You don't have to wait until the very end to enjoy knocking off a certain number," Drew Yarnell said, "If you get to a milestone, I think it's important to celebrate it on the way."Be sure to set small goals within the long-term plan."You break it up into microgoals, and it helps you stick to it and kind of hit the reset button once you hit that goal a couple months down the road," Walsh said.The Yarnells reached their finish line in May, when Ashlyn submitted her last student loan payment."I was screenshotting everything. My husband was taking pictures," she said, "And there were not even tears, it was sobs of relief."With interest factored in, the total came to nearly 4,000.The couple wanted to take a trip to celebrate, but COVID-19 interrupted those plans. Instead, Ashlyn wants Drew to pick out something for himself since he came along on the debt repayment journey with no complaints."He is a total team player," she said.The Yarnells also started education funds for their two sons, Charlie and Jack.Here are some other tips from SoFi for paying down debt:Figure out your monthly spendingUse a budgeting app to stay on trackConsult an expert if developing a plan on your own is too difficultDon't be afraid to talk about your debtThis story originally reported by Cat Reid on kshb.com. 4126

POWAY, Calif. (KGTV) - A state inspection found 12 flaws in Poway's drinking water delivery system less than three months before the city's precautionary boil water advisory.City officials remain adamant that the issues raised by the inspection had nothing to do with the nearly week-long advisory that ended Dec. 6. The September 2019 inspection, from the State Water Resources Control Board, raised a series of issues - some administrative. It says some of Poway's distribution system reservoirs haven't been cleaned or inspected in more than five years; that the city's coagulant feed pump meter isn't working, and that the city needs to update its water quality alarm systems for chlorine and clarity. RELATED: Poway businesses affected by boil water advisory get help from San Diego County"The following is a summary of our findings and a discussion of deficiencies observed during the inspection, which must be addressed to better protect public health and improve system reliability," says the inspection, dated Sept. 19. The city issued the precautionary boil advisory on Nov. 30 after a Thanksgiving rain storm. A storm drain overflowed and backed up into its water treatment facility's clearwell reservoir due to Thanksgiving rains. Residents began reporting brownish water. The city temporarily fixed the problem, but state officials have said they anticipate issuing fines. RELATED: Mayor: Water Crisis critics are politically motivatedPoway officials expressed shock at that revelation, citing the September report. The city has declined to release the report, but 10News obtained it from the state via a Public Records Act request. The city declined a request for an interview, but a spokeswoman said it has met the deadlines the inspection gave to address the issues it raised. 1802

President Donald Trump is expected to attend the Army-Navy football game Saturday. He will be one of a small group of people attending the typically packed game.Because of coronavirus pandemic safety restrictions, the only fans in the stands at the annual game was limited to the Brigade of Midshipmen and Army cadets, according to the Baltimore Sun.The Army-Navy game is typically played in a larger stadium, however Saturday the teams will face-off at the United States Military Academy in West Point, New York. This is the only the sixth time the Army-Navy game will be played on a college campus, the last time was also at the Military Academy in 1943 due to World War II, according to the Baltimore Sun.Trump attended the Army-Navy game twice as president and as president-elect in 2016. He is the 10th president to attend the game while in office.In 2019, Trump participated in the coin toss, and used the event to announce policy changes impacting cadets. 970

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