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安康月经不规律怎么调理
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发布时间: 2025-06-01 03:28:30北京青年报社官方账号
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  安康月经不规律怎么调理   

SAN DIEGO (KGTV) - Kion Gould still lives at the La Jolla Crossroads Apartments, where one year ago on his birthday a gunman opened fire, hitting him and six others.He survived, but his friend Monique Clark died. He spent a month in the hospital recovering from three gunshot wounds. When he got out, he went back to his gym routine and says now he’s physically back in shape. But “mentally, there is anguish,” he says.His life has become a study in what happens to mass shooting victims who survive.The shooting plays out in his head often, reliving the day in vivid detail.“It seemed like it happened yesterday,” he says.It was April 30, 2017. Gould says things were winding down at the pool and they were about to head to dinner in Pacific Beach.He was heading toward the pool gate when he noticed a man lying by himself on a lounge chair.He remembers telling him, “It’s my birthday, come have a good time. We’ve got food, we’ve got drinks, we’ve got girls. That’s exactly what I said.”The man, now identified as Peter Selis, did not respond with words. Instead, he pulled out a .45 caliber handgun.“I didn’t think it was a real threat until he basically raised the gun toward my head,” said Gould.He remembered thinking part of him wanted to jump on top of the man and rip the gun away. But something held him back as he tried to rationalize the situation. Why would someone have a gun there?“What stopped me was the thought that he was a special needs person that had a toy,” he remembered. “Then I thought he was an undercover cop.”But within seconds it became clear it was not a fake and he intended to use it. Reflexively, Gould raised his arms over his face.Selis’ first shot hit his left arm.“I remember seeing blood dripping down my face so I thought I was shot in the head.”He turned to run and was hit twice in the back.He was able to make it out of the gate and up a set of stairs where he collapsed overlooking the pool.“I was up above everything and I was witnessing him shooting everyone. Like he’s just there shooting, reloading. Shooting, reloading.”Meantime, Kalli Seely was down on the pool deck. She had her purse strung over her shoulder and was on her way out when the shooting began.“I heard the first gunshot and looked automatically at Kion for some reason,” said Seely.But she couldn’t tell what was going on yet.“Then I felt something hit my arm,” she said. “I thought somebody threw something at me.”It wasn’t until she heard a friend yell “gun!” that she realized what was happening.She had been shot twice. Once in the arm and once in her left breast.“I was like ‘am I going to die?’ because that’s what you think when you get shot in the chest,” she thought.Later she would learn the bullet did not strike any vital organs but she ended up nearly passing out on the lawn outside the pool. Someone picked her up and brought her to a sidewalk on Judicial Drive where they waited for an ambulance.But as police arrived, they began closing off all the roads around the complex, blocking even ambulances from getting through. A few minutes later, Seely says a security guard drove by and took her and two other victims to the area where first responders were waiting.“Within 20 minutes we were in the hospital while the rest of them were scared, bleeding, in the pool area with the guy still shooting,” she said.By the time police killed Selis, seven people had been shot.Gould’s friend Monique Clark later died.“She had always been a happy person,” he said.Clark almost didn’t come. Gould said they had been hanging out several days before when he accidentally closed his car door on her finger, breaking it.“She was just mad at me. She didn’t hate me,” he said. But she was reluctant to come until Gould worked his charm to convince her.“I would gladly give my life for her to be here,” he now says, specifically because of her three children.“I would trade places with her, easily, without a doubt so she could be there for them. She will be forever in my heart.”Gould was eventually taken to am ambulance and remembers being conscious until he was sedated at the hospital.It turned out, the bullet did not make it through his arm into his head. Only a fragment had struck his eyelid.“The doctor was surprised I stopped the .45 with my bone,” said Gould.Doctors credited his strong physique for saving his life. While some of the fingers on his left hand are now numb, he says his body has made a full recovery.That’s only one step in the healing process though, he says.“There’s an aftermath that happens to all of this,” referring not just this shooting, but to victims of all shootings.“People just have developed [a] numbness to ‘oh, there’s a shooting. And another shooting.’ ”Seely agreed, observing mass shootings become widely publicized, then the media and the public move on to the next. The pain of the victims, especially the ones who survive, often gets forgotten she says.“There’s a deep pain that doesn’t go away and it lives with you everyday and it never stops.”Both describe it as a lingering weight.“I try and push it to the back of my head and forget that it’s there, but as soon as things are quiet and I go to mundane, everyday tasks it creeps right back in,” said Seely.Gould says he and another one of the shooting survivors have enrolled in an experimental PTSD treatment study at UCSD. But he’s skeptical it will help.Even though the shooter is dead, Gould says his hatred towards Selis can be all-consuming.“He created, this tragic, unforgiving, relentless thing that’s continuing to influence our lives. And you can never have that back.” 5625

  安康月经不规律怎么调理   

SAN DIEGO (KGTV) — March 14 is bound to be a delicious day for San Diegans.Pi Day, celebrating the mathematical constant 3.14 on 3/14, routinely offers up a slew of deals from pizza pie to apple pie to chicken pot pie for customers.Ready to dig in? Lucky for you we've got more than 3.14 reasons why to love Pi Day in San Diego:Pizza dealsBJ's Restaurant and Brewhouse: Celebrate with mini one-topping pizzas for .14, valid only for dine-in on Thursday. WebsiteBlaze Pizza: Download Blaze Pizza's app and get a custom-built pizza for .14. Valid for in-restaurant orders only on Thursday. WebsitePieology: Buy one artisan thin crust pizza and get another one for .14. Download their Pie Life Rewards app and get off your next order. WebsiteFresh Brothers: Grab a personal pizza with unlimited toppings for .14 at Fresh Brothers in Carmel Valley, using the promo code "PIDAY." Valid for pick up, dine-in and delivery (but not valid with Grubhub, Postmates, UberEats, Doordash).Villa Italian Kitchen: Get a Neapolitan cheese pizza for .14 when signing up for the restaurant's loyalty program. WebsitePie deals Marie Callender's: Get a free slice of pie at Marie Callender's with the purchase of an adult entree. CouponWhole Foods: Take .14 off large bakery pies at Whole Foods locations Thursday.California Pizza Kitchen: Get a slice of Key Lime Pie for .14.Other piesSan Diego Chicken Pie Shop: North Park's Chicken Pie Shop is celebrating Pi Day, offering their famous chicken pot pie, gravy, and a roll for .14, for dine-in or to-go orders. Website 1575

  安康月经不规律怎么调理   

SAN DIEGO (KGTV) – Local community activists put together a report that shows what they’re calling the roadmap to racial inequality, basing it on housing data from the 1930s.On Thursday morning, members of the community used red paint to outline zoning lines of the streets of Kensington. The lines were a physical representation of what happened after the Great Depression under the order of President Franklin D. Roosevelt.Ricardo Flores, executive director of Local Initiatives Support Corporation, said, “The very benign use of zoning actually created segregation this day. It says if you can buy 7,000 square feet of land then you can live in this neighborhood.”Flores’ group and other organizations took to the streets to promote the data.“Today, in this day and age, you can ask a high school kid, ‘Where do black and brown people live?’ You ask any adult, ‘Where do black and brown people live? How do they know that? How is it so embedded in us?” said Flores.The activists hope to get support from San Diego officials and a promise in changing the way housing decisions are made.Flores said, “They should look at that parcel of land and allow them to be subdivided, sold, or build on it and rent it out.” 1221

  

SAN DIEGO (KGTV) - Less than two weeks before Halloween, people across the county are getting creative and building candy chutes in hopes of a safer version of door-to-door trick-or-treating.In the yard of the Witthoft home in Lakeside, a large display stands in testament to a four-decade old family tradition of Halloween fright."We love Halloween. It's a fun holiday, a scary holiday. Seeing people dressed up. It's a lot of fun," said Chris Witthoft.Witthoft says part of that fun is handing out candy. That tradition, like so many things this year, is wrapped in uncertainty because of the pandemic."We've done it for so long. Just don't want to let the kids down," said Witthoft.So Witthoft and her family decided to build their own solution: two candy chutes created from PVC pipes and then painted. Witthoft and other family members will push the candy down the chute, staying six feet from the kids."All of us will have gloves and masks on, with social distancing circles along our fence," said Witthoft.Witthoft says the line to get to the candy will be socially distanced, while the chute and nearby areas will be constantly wiped down.To the west, in Rolando Village, Amberosia Vivar has designs on her own candy slide."Will make it out of PVC pipe ... It brings a little excitement for families stuck inside for months. I know my kids have been looking forward to Halloween for months," said Vivar.Across social media, ABC 10news has seen countless examples of San Diegans creating similar candy chutes, but is it safe? County guidelines recommend against any door-to-door trick-or-treating, a chief concern is kids congregating to get the candy. That 'congregating' is also a potential issue with the candy chutes. It's something the Witthofts and Vivar say they'll be watching out for."We can remind the kids, remind the families, maintain your distance," said Vivar."We want to be as safe as possible but still want to carry on our tradition for the kids," said Witthoft. 1995

  

SAN DIEGO (KGTV) -- It’s been nearly one year since the deadly University City poolside shooting. Kion Gould was hosting his 48th birthday party at his apartment complex. Right before the shooting began, Gould said he saw a man lying on a lounge chair by himself, so he invited him to join the festivities.That’s when the man, later identified as Peter Selis, pulled out his gun.The only thing Gould could do is raise his arm. His bone was miraculously able to stop the bullet.RELATED: Body camera footage captured during University City shooting released“I didn’t think it was a real threat until he basically raised the gun toward my head, that was the moment I realized I should have done something right before that, that’s the biggest thing that bothers me and bothers me to this day," said Gould.Police eventually shot and killed Selis after a shootout. In total, seven people were shot, including Monique Clark who died.Kion, who still lives in the La Jolla Crossroads Apartments, went back to the area where the shooting took place during an interview with 10News. RELATED: University City mass shootingWatch the full story Sunday night on 10News at 11 p.m. 1193

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