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When it comes to mental health, it's important to have help in an emergency. But what about a place to go before it reaches that level? “People may not even know what the problem is but they know that something isn’t quite right so if they call a ‘warmline’ they're going to get somebody on the other end who is nonjudgmental who will listen to them in a way that maybe family or friends aren’t able to,” says Tom Hill with the National Council for Behavioral Health. So what is a "warmline”? Think of it as a pre-crisis call if you're having a problem or just feeling off. Some people may find themselves feeling especially off amid the holiday season. Someone on the other end of the line can provide emotional support. They can also connect you to a peer coach or support group, a mental health agency or general resources that can help with everyday life. Warmlines are helpful for those living in rural areas. Sometimes, it can be someone's first contact with mental health services. “Warmlines lift barriers and there still exists a lot of barriers for people talking about problems that they're having that they keep to themselves,” Hill says. “And if we keep it to ourselves, we don’t get better.” More than 30 states have their own warmlines.Several of those can also take calls from anywhere in the country.An unofficial list of warmlines by state can be found on 1387

Tattoos have been around for thousands of years, primarily as an artform. But what if they had a purpose, beyond just aesthetics? “I think that we can upgrade tattoo inks to give people new abilities,” says Carson Bruns, a mechanical engineer professor at the University of Colorado. Bruns is also a tattoo aficionado. "I got my first tattoo when I was 19 years old, and I’ve been addicted to tattoos ever since," Bruns says.He spends his days in a lab, working to bring an ancient artform into the 21st Century. "My idea is that, by adding new function, new properties to the tattoo inks, that tattoos could potentially be used for more than just art," he says. Bruns is focused on a specific type of tattoo ink, one that would embed tiny microcapsules filled with certain material underneath the skin. One of his most promising developments would fill those capsules with UV dye. It’d essentially be a tattoo that tells you when you need to apply sunscreen. "So our tattoo, anytime you can see it, anytime it's visible to you, that's a sign your skin is dangerously exposed to UV light and its increasing your risk to skin cancer,” Bruns explains. Other types of inks would be heat-sensitive, like the squares he's tested on his own skin. Those would only appear when your body reached a certain temperature. "A tattooable thermometer, made of these heat sensitive tattoo inks could be a way to make it more accessible for people to read their body temp and check up on their own health," he says. Bruns says the possibilities are endless. "I like to joke tattoos can give you superpowers,” he says. “They can give our skin new properties we don't currently have."Bruns hopes that one day, we might even be able to come up with tattoo inks that could conduct electricity or even tell us our blood sugar or blood alcohol levels. 1843

WASHINGTON, D.C. – Members of the U.S. House of Representatives voted Wednesday to impeach President Donald Trump on allegations of abuse of power and obstruction of Congress following an entire day of debate on the House floor. The House Rules Committee adopted guidelines Tuesday that spelled out how the vote went down. Under those rules, Democrats and Republicans had six hours to debate the impeachment articles. The time was split evenly between the two parties. Speaker of the House Nancy Pelosi opened the debate by accusing Trump of violating the Constitution and urging members to honor their oath of office. "It is tragic that the president's reckless actions make impeachment necessary,” said Pelosi. “He gives us no choice."The debate was controlled by Reps. Jerrold Nadler (N.Y.) and Doug Collins (Ga.), the top Democrat and Republican members of the Judiciary Committee.Watch Part 1: 914

A 40-year-old Honduran woman who was apprehended early Monday morning near the border in Eagle Pass, Texas, has died in Customs and Border Protection custody, the agency announced.CBP said in a statement later Monday that the woman collapsed about 25 minutes after being apprehended, and that agents "quickly initiated emergency medical care." Emergency medical personnel arrived within 10 minutes and transported her to a local hospital where she was pronounced deceased. 484

View this post on Instagram Thank You @barbrastreisand for my package, I am now a Disney Stockholder thanks to you ?????? A post shared by GIGI FLOYD (@giannapinkfloyd_) on Jun 13, 2020 at 7:59am PDT 224

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