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AVILA BEACH, Cali. – The ocean has healing powers and for some former soldiers, it can help wash away the ugliness of war. U.S. veteran Ash Legion had a hard time transitioning to life outside the military. “For a long time, it was just a race to get blacked out,” said the former Marine Corps. Sgt.Now with the help of Operation Surf, a surf camp designed to help veterans, Legion has been able to step out of the darkness by stepping into the water. “I’m in a good place. Everybody is having a good time. Party wave!” said Legion. “It’s given me so much than I could have imagined. Honestly when I moved here, I had a wetsuit and I had no one to surf with. I had no friends. I didn’t know anybody here and then I met Dan.Dan Szentesi, lead surf instructor for Operation Surf, has spent the past seven years teaching veterans how to ride waves. “I don’t want to sound cliché, but a lot of people talk about how it saves their life,” said Szentesi.Operation Surf is now in its 10th year – and is growing, going from a weekend event once a year to now operating nearly year-round in northern, central and southern California.“Watching people catch their first wave is pretty amazing. It’s like a light goes off and people tend to feel like it’s something that they haven’t experienced before…something they’ve been missing,” said Szentesi. After finding surfing, these veterans say they can’t imagine life without it. “It’s made a big difference. I found my solace again,” said Ron Holtgrew, who was a Lance Corporal in the Marine Corps.Once a week, Holtgrew drives two hours from Fresno to the central coast to get in the ocean. “I was one of those vets who didn’t think that I needed this program. I went through it and once I figured out what they were trying to do here with the healing powers of the ocean. I don’t stop coming,” said Holtgrew. The healing powers can help rinse away pain and PTSD. “It’s pretty damn close to a gun fight,” said Jordan Meyers, a U.S. veteran. “Just sheer adrenaline but you come out smiling instead of coming out kind of messed up in the head.”Operation Surf’s funding comes completely from donations and grants – investments in the sport and the soul. “As a spouse of a veteran myself, I started witnessing my husband come home, he smiled a little bit more, he laughed, he was telling me who he was surfing with how he got that epic left,” said Mackenzie Rana with Operation Surf.And finally feeling right by helping these vets transition from soldiers to civilians – and now surfers. “It’s so healing on so many levels, mentally, emotionally, spiritually, this is the healthiest lifestyle I’ve ever lives.” 2656
Attorneys for Nicholas Sandmann, the Covington teenager who became the center of a social media controversy in January, are suing the Washington Post, accusing it of defamation and a "reckless disregard of the facts and truth."L. Lin Wood filed a federal suit Tuesday demanding the publication pay 0 million — 330

Another blast of severe weather will start Wednesday in the central and southern United States as some areas are still recovering from last week's deadly storm.The storms will barrel into the East Coast by Friday, unleashing tornadoes, damaging winds and hail along the way, from the Texas Panhandle to the coast of the Carolinas.Over three days, the storm will affect 91 million people and unfold across about 1,400 miles, including parts of the Southeast and Mid-Atlantic that got battered over the weekend by severe storms.As the system treks east, parts of the Southeast could experience severe weather Thursday, with a large swath of the East Coast on track to feel impacts on Friday."The greatest threat will be damaging winds and very large hail, but tornadoes will also be possible," the National Weather Service said.A massive storm system killed eight people in the South over the weekend and caused damage from Texas to Mississippi. Four people died in Texas, two in Louisiana, one in Mississippi and another in Alabama.Wednesday: From Texas to Kansas Storms will begin Wednesday in the middle of the country, with the most significant threat stretching from central-southeastern Texas to southern Kansas.Large hail and isolated tornadoes are concerns for places including Dallas and Austin, Texas, and Oklahoma City.Those areas already face an "enhanced risk" of severe thunderstorms -- the third of five risk levels -- according to the National Weather Service's Storm Prediction Center.The storms, expected to organize Wednesday afternoon across the southern Plains, will become more widespread in the evening and into the night.The biggest concern is the potential for large hail, possibly 2 inches or more in diameter. Strong winds are also possible, along with the risk of a few tornadoes.Beyond the "enhanced risk" zone, a "slight risk" (Level 2 of 5) of severe storms extends from the Mexico-Texas border to Iowa. That includes densely populated areas around San Antonio; Tulsa, Oklahoma, Kansas City; Wichita, Kansas; and Shreveport, Louisiana.Thursday: From Louisiana to TennesseeAs the system pushes east, the severe weather threat will persist.Louisiana and Mississippi will be at risk Thursday morning, with the storms moving on Thursday afternoon through the evening into Alabama and Georgia. The Deep South faces a "slight risk" (Level 2 of 5) of severe storms, the Storm Prediction Center said.Cities at risk include Baton Rouge and New Orleans, Louisiana; Mobile, Birmingham and Montgomery, Alabama; and Memphis and Nashville, Tennessee.The storms are expected to continue through the night, with the potential for damaging winds and possibly a tornado.Friday: From Florida to Washington.By Friday morning, the storms will near coastal Atlantic states, bringing the potential for severe weather from Florida to Washington.The risk there will be partially dampened by the intense rainfall associated with the broad system, but conditions should still allow for a few individual storms to intensify.The threat should diminish throughout the overnight hours as the cold front associated with the potent storms finally pushes off shore. 3173
Bipartisan Senate leaders agreed Tuesday to limit debate on a long-sought budget deal -- setting up a vote on the package Wednesday, according to Democrats -- and clear other key items off the chamber's to-do list before senators leave for a five-week Senate recess.Senators began a long series of nighttime procedural votes on judges and executive branch nominees including President Donald Trump's choice for UN ambassador, Kelly Craft. Final confirmation votes for many of the judges are expected Wednesday. Democrats said Republicans would not reach their goal of confirming 19 district court judges before the recess, and those remaining judges would have to wait until September to be confirmed.Meanwhile, Senate Republican leaders continued their aggressive whip the vote count on the spending caps and debt limit agreement, with an eye towards ensuring in passes with the support of at least half the GOP conference, unlike when it 952
Barnyard animals are more empathetic than you might have thought, a new study has found.Goats are able to distinguish between positive and negative emotions in another goat's calls and react to their fellows' feelings, according to a paper published in the journal 276
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