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In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606

J & J Snack Foods Handhelds Corp. is recalling more than 56,000 pounds of stuffed sandwich products that may contain foreign materials. The federal Food Safety and Inspection Service announced the recall Friday, saying the contamination may include "semi-transparent plastic."The stuffed sandwiches were produced on February 19 and February 20, 2019 and shipped nationwide.Here are the product details: 9-oz. carton packages containing 2 stuffed pepperoni sandwiches with “Bremer CLASSIC PEPPERONI PIZZA Hot Stuffed Sandwiches” and best if used by dates of “AUG 12 2020” or “AUG 13 2020” on the label. 9-oz. carton packages containing 2 ham and cheese sandwiches with “Bremer CLASSIC HAM & CHEESE Hot Stuffed Sandwiches” and best if used by dates of “AUG 12 2020” or “AUG 13 2020” on the label.The problem was discovered when the company received consumer complaints. 888

It has been more than a year since "House of Cards" actor Kevin Spacey posted anything to Twitter, but that changed today — Christmas Eve.Spacey's post comes after the announcement he is being charged with the sexual assault of a teenage boy that allegedly occurred in 2016. His tweet today reads, "Let Me Be Frank," the title of a video he posted to YouTube. In 375

Immigrant rights advocates across the United States say they've seen few signs of the ICE raids that Trump administration officials had warned would begin Sunday.Does that mean officials changed their plans? Or is the operation still unfolding?A senior immigration official who has seen the operation plans told CNN the list of target cities and individuals remains the same. The official had not received any details about total arrests so far. Officials previously have said ICE agents in 10 cities would be seeking 2,000 undocumented immigrants who'd been ordered removed from the United States.A senior administration official told CNN that parts of the ICE deportation operation began on Saturday and would be expanded into other cities over the coming days."I wouldn't expect a big splash that matches the hysteria we've heard over the last several days," that official said.Such ICE operations are not unprecedented. But it's uncommon for officials to talk about them so extensively before they occur. Some advocates questioned whether the President and his administration had released details about raids simply as a scare tactic. Others cautioned that it's too soon to say."It's very quiet. Let's hope it stays that way," said Jose Mario Cabrera of the Coalition for Humane Immigrant Rights of Los Angeles, speaking to CNN Sunday afternoon.Jennaya Dunlap of the Inland Coalition for Immigrant Justice in Ontario, east of Los Angeles, also said she hadn't seen signs of sweeps."The way we see it with all the rumors and hysteria, we're telling the community that ICE is always conducting operations," she said Sunday. "This is nothing new. It's a daily reality for us. "2,000 undocumented immigrants in 10 citiesThere also haven't been any confirmed reports of migrants being apprehended in Baltimore, Chicago or New York, immigrant advocacy groups in those cities told CNN.Acting US Citizenship and Immigration Services chief says he does not know details of ICE raids"For the most part, it's quiet," said Cara Yi, a spokeswoman for the Illinois Coalition for Immigrant and Refugee Rights. "We've been dispatching rapid-response teams out to meet with people who have reported ICE activity over our hotline. None have been confirmed as of yet."Most of the reports were about sightings of government vehicles, Yi said, but advocates had confirmed they were not ICE."We don't have any information that the ICE raids actually occurred," New York Gov. Andrew Cuomo told WNYC. "If he does have ICE raids, our law enforcement will not cooperate with them. I don't put it past him to actually deport people to make a political point, which would be reprehensible, but I wouldn't put it past him. But we see no evidence of it thus far."The raids are slated for Atlanta, Baltimore, Chicago, Denver, Houston, Los Angeles, Miami, New York and San Francisco, officials have said. New Orleans is also on the list, but the city 2935

Imagine knowing you have pancreatic cancer and your doctor is unwilling to tell you how bad it is because they’re uncomfortable.That’s the situation Dr. Ron Naito, a now-retired physician, found himself in this past August.“It’s never an easy task to tell someone they have a terminal illness. How can it be?” Naito says, sitting on a couch in his home in Portland, Oregon. “I mean it brings your own mortality into the picture for one thing.”Naito has stage 4 pancreatic cancer, and as a doctor himself, he knows full well what that means. It can mean a person only has months to live.“Of all the major cancers, the one with most dire of all prognoses is probably pancreatic,” Naito explains. “Particularly what I have, which is stage 4. And I don’t think he felt comfortable telling me or discussing it.”Not only was one specialist unwilling to discuss the severity of his illness, but Naito found out about the size of his tumor from a second specialist in a less than optimal way, as well. He overheard the doctor talking to a medical student just outside his open exam room door.“They were walking this way and they said, ‘5 centimeters.’ He told the medical student. Then, they were walking the other way,” he recalls. “And I heard the words, ‘very bad,’ and I knew it was me, obviously. I know that pancreatic cancer if they exceed 3 centimeters, it’s a negative sign.”The doctor never did talk to him face to face about the precise size of his tumor.Naito says he didn’t think it was “very professional,” but even so, he has no anger toward his doctors. Instead he says it highlights how easy it is for a doctor to be careless.“They’re not uncaring. It’s just that they don’t have any experience or training. Nobody’s there to guide them,” Naito says. “And there’s no book on this. I mean you can’t go to the medical school library and check out a book on how can you deliver a dire diagnosis to patients. That book does not exist. I don’t think.”That’s why Naito not only choosing to speak out in the months he has left--despite his weakness--but it’s also why he’s given Oregon Health and Science University’s Center for Ethics in Healthcare a grant so people like Dr. Katie Stowers can teach the next generation how to better deliver news to someone who’s dying.“Unfortunately, Dr. Naito’s experience is not an anomaly,” Stowers says.Stowers is the inaugural “Ronald Naito Director of Serious Illness Education” at OHSU. Medical students under Stowers’ guidance must now pass a unique final exam, delivering grim news in mock scenarios.“It’s not that doctors don’t want to do better. It’s not that doctors are bad or inhumane, it’s that they just haven’t been taught how to do this the right way,” Stowers says.Naito, who has outlived his prognosis but estimates he may only have about six months left, says doing it the right way all comes down to one thing.“When you’re talking to your patient that has terminal illness, you have to realize your doctor and patient roles become a little bit blurred,” he says, fighting back tear. “Because, basically, you’re just two souls. You’re two human beings meeting at a very deep level. You’re in charge with giving this other person the most devastating news they will receive in their lifetime potentially.”It’s a very crucial moment, Naito says. 3314

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