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JULIAN, Calif. (KGTV) - Has anyone seen Engine 57? That's the question the San Diego County Fire Department is asking after the official legal takeover of the formerly volunteer-run Julian-Cuyamaca Fire District. The county and the small town department are stuck in a legal battle since the volunteer department's dissolution in April 2019. Previously, members of LAFCO (Local Agency Formation Commission), a group that overseas special county districts, voted to dissolve the volunteer-run fire department. In March 2019, citizens voted the fire agency in charge should be San Diego County Fire Department. In April 2019, the official handover was supposed to happen. RELATED: Julian volunteer firefighters to ask to block dissolution of fire district"It's been very clear to us that the people in the community want the county [Fire Department] to be their service provider," San Diego County Fire Chief Tony Mecham said. Not everybody agrees, as some residents said the change in hands was decided in a secret meeting -- an illegal move according to the Brown Act. "These are people they trust. People that are their neighbors, their friends," Julian resident Vicki Newman said. Newman said she has been an advocate for the small town department since volunteers saved her brother-in-law's life. She said she does not understand why both departments can't coexist."We need all the boots on the ground. We don't need just Cal Fire. It's not just J.C or Julian against Cal Fire," Newman said. RELATED: New lawsuit filed over Julian fire department, attorney alleges "secret meetings"Volunteers cannot respond to calls anymore because legally, the station is now owned by the county. In April, a judge allowed county crews to begin daily equipment inspections. But for the last two months, they say the department's 0,000 Engine 57 has been missing. "Ultimately, about a week ago, we reached the decision that they were probably not going to return the engine, and we filed a missing vehicle report with the sheriff's Ddepartment," Mecham said. The county says whoever is harboring the fire engine is not giving up. So who has it?"There's nothing I can say about that," Newman said. She did not know where the fire truck was being held, adding, "I think if you have questions about that, you should talk to Mr. Briggs."10News called attorney Cory Briggs, who represents the volunteer department, but calls were never returned. Mecham said if the truck were returned tomorrow, they do not wish to press charges. They just want this new era of the County Fire Department to begin before fire season. "There is equipment there that the county would certainly like to refurbish and put right back into the community," Mecham said. "And we've been prohibited from doing that."Both parties say they hope to resolve the issue quickly through the courts and will accept the legal outcome. 2893
James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822
KANSAS CITY, Mo. — A mother is outraged after seeing a photo of her 7-month-old son tied up in a sleep sack at day care.Tanya, who asked her last name not be used because of her job with the government, said she got phone call from the Kansas Department of Children and Families (DCF) in late March. The department told her it was investigating a report involving a photo of her son at Miss Anne's Daycare in Leavenworth, Kansas.The DCF worker couldn’t send her the photo, so Tanya drove directly to the DCF offices in Leavenworth.“It was a picture of him in a sleep sack with his arms bound down and the sleeves of the sleep sack tied to the back with a ponytail holder, and he was laid face down with his face pretty much in the corner,” she said, shaking. Tayna drove directly from the DCF office that day to the day care, picked up her son, and he hasn’t been back.Tanya said she’s not really an emotional person, but the situation has been difficult.“You know, I was in the military for 22 years. I don’t shake easily…” she said. “This shook me to my core.”She wasn’t the only person to get a phone call.Deirdre Engle said she got a call, too. Someone had reported her daughter, Elora, being put down the same way — in a sleep sack, face down, with the sack pulled tight with a hair band. Engle said DCF had a photo and was investigating. “First, I thought there's no way that's my baby, she looks so small! She's laying on her tummy like she always does, but she looks uncomfortable. She's tied up. My baby is tied up," Engle said in a phone call. "She can't roll over, she can't sit up, if she were to cough up any of her formula, she'd choke. I got scared for her. She's been at this day care since she was 5 weeks old. I've trusted these people for her entire life and I was wrong,” wrote Engle.Engle pulled her daughter from the day care March 27. She has not taken her child back to the facility.Another mother, Jennifer New, also got a call from DCF in late March. According to her, DCF assured New her daughter wasn’t in any photos they’d received, but they wanted her to check on things and report back.When reached for comment, Miss Anne's referred Scripps station KSHB to a statement they’d posted on Facebook earlier in the day on April 17.The Department of Children and Families said it could not comment specifically on investigations. However, DCF did say it follows the American Academy of Pediatrics recommendation that babies be put to sleep on their backs.The Kansas Department of Health and Environment released the following statementt: 2626
KANSAS CITY, Mo. — As people follow COVID-19 guidance from experts and avoid large gatherings, the holidays will look a lot different this year.The Centers for Disease Control and Prevention has recommended people not travel this holiday season and to celebrate with the people in their household. It's not unusual to feel down or have a case of the "blues" this time of year, and the pandemic restrictions could add to anxiety or stress. However, experts say there are things people can do to make their days if not merry, at least a little brighter.Vladimir Sainte is a licensed clinical social worker with Truman Medical Center Behavioral Health. He says the best thing people can do is be honest with themselves and acknowledge they miss the holiday traditions."There is power in awareness and this can help us pivot, to shift our thoughts so we are not lingering in self-defeating thoughts," Sainte said.When people were asked what traditions they would miss most, some of the answers included going to church, going to the Nutcracker Ballet, and attending the plaza lighting ceremony among other things.However, the most consistent response was spending time with family and loved ones.Sainte says these are sentiments he's hearing from the patients he serves."Obviously the holidays are always a hard time for people because of loss and not being with specific loved ones. So, I feel as if it’s been magnetized because of the safety parameters," he adds.According to Sainte, acknowledging your feelings is just the first step. He suggests coming up with new traditions or putting a twist on your old favorites."Whether that is setting up a Zoom Christmas party or maybe sending out some holiday letters or emails there are things that we can do," Sainte said. "Change is hard, right? But, it’s not always bad. There are still ways to celebrate the season with your loved ones, even if you cannot engage in those favorite traditions."Finally, he says if you or someone you know is struggling day-to-day with the holiday blues, reach out for help. "I advocate to all of my clients, reach out to the back of your insurance card and call that number and ask if you have providers who fall within your network," he said. Some employers also offer an Employee Assistance Program that makes mental health professionals, and other services, available to employees at little or no cost. If you or someone you know is struggling with thoughts of self-harm or suicide, call the National Suicide Prevention Lifeline at 800-273-8255.Sainte says these are some signs you can look at for if you feel like you're going through depression:Any major change in behaviorIf you're sleeping moreFeeling anxiousIrritabilityExperiencing night terrorsNot enjoying activities you normally wouldThis story originally reported by Caitlin Knute on KSHB.com. 2845
JACKSONVILLE, Fla. -- Inside Super Food and Brew, it’s been a brutal few months of business, ever since the coronavirus pandemic began.“We did have to reduce the staff quite a bit,” said Al Penttila, Super Food and Brew’s general manager. “Basically, it was a struggle for them for the beginning of it.”Surviving mainly on take-out and delivery orders, news that the Republican National Convention would be coming to Jacksonville came as a welcome relief.“The arena is about three blocks from here so we're hoping and we're expecting a lot of foot traffic,” Penttila said.The RNC estimates about 50,000 people will make their way to Jacksonville for the convention and potentially bring in more than 0 million to the local economy. Yet, there are some concerns about what else it might bring, one of which revolves around the potential for protests during the convention.“I hope it doesn't get out of hand,” Penttila said. “I know they're taking precautions.”The city’s Republican mayor said there will be plenty of security in place.“Peaceful protests are a right and here in Jacksonville we honor and respect that right,” said Mayor Lenny Curry, R-Jacksonville. “There will be additional resources in our city that will be subsidized by the federal government.”Then, there’s the ever-lurking specter of COVID-19. This week, Florida saw its biggest one-day jump in cases: more than 2,800.“A convention is a super spreader event and the possibilities, if you're a gambling person, the possibilities, the odds will be in your favor that you could possibly be exposed,” said Dr. Doreen Perez, with the University of North Florida’s Brooks College of Health.She said, without precautions, conventions of any kind can potentially spread the coronavirus to many people, who could end up taking it home to their communities.“Especially when they're coming from different all points of the nation,” Dr. Perez said.Her advice for attendees: social distance, wash your hands and wear a mask.“It's been proven that it works,” she said.Back at Super Food and Brew, there is little fear and a lot of hope.“I think the economic benefit of the RNC coming here will outweigh anything,” Penttila said.It is something the city will know one way or another by the last week of August. The RNC is set to take place in Jacksonville from August 24-27. 2341