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Injured Buffalo protester Martin Gugino has been released from the hospital, nearly four weeks after he was pushed to the ground by two Buffalo police officers.Gugino, 75, will be recovering at an undisclosed location to protect his privacy, according to his attorney Kelly Zarcone."Martin wants to thank the entire hospital staff for their exceptional dedication and professionalism," Zarcone said. "He received truly outstanding care and for that, he is grateful."Gugino has been at ECMC since June 4, when he was shoved to the ground outside Buffalo City Hall by officers Aaron Torgalski and Robert McCabe. Gugino's skull was fractured when the back of his head hit the sidewalk. The fall, which was captured on cell phone video, happened moments after Gugino approached a moving line of officers.Torgalski and McCabe are facing second-degree assault charges. They remain suspended without pay. 905

It's Halloween, a great time to be scared, right? But for many of us fears aren't fun and games. You might think it's best to stay away from the things that scare you the most. But one expert says doing the opposite may help you more.How about if you're afraid of germs?"You could touch the inside of the toilet and you can rub that on your face," says Psychologist Dr. David Shanley.It sounds gross, and if you're afraid of germs the thought is downright terrifying.But Shanley, who helps people fight their phobias, says facing your fears head on could be the key to getting over them. The first step is to asses exactly what they're fearing and what they're doing to avoid it. Then determine how much exposure to that fear a client can take. For example, a fear of dogs.  "If they take their fear head on and go to the dog park straight out then they're going to save themselves a lot of time of working up step-by-step," Shanley says.  Not everyone can go that far that fast. But Shanley says there has to be some level of exposure to make progress. Not just to fears on the outside, but on the inside.  "Part of the exposure is actually flooding them to those scariest thoughts," Dr. Shanley says.  If a person were afraid of elevators or tight spaces, overcoming the fear is about more than riding from floor to floor.  "You more want them actually thinking all the worst case scenarios so that they know that the next time they need to get into the elevator they can do it whether they are having happy thoughts or negative thoughts," Shanley says.  And when facing a fear of heights, the same principles apply.  "I would ask the person to, all right can you climb up here?" Shanley says. "And then as they are climbing up I would also be telling them, all right now look down and think about wow that's a long ways down and what if I fell?"  Dr. Shanley says these are all things you can try on your own, and repetition is key."Without it their success rate of the treatment is a lot less," Shanley says.  And don't be shy. Shanley says if you don't face your deepest, darkest fear, it could come back. Something to keep in perspective when things get a little dirty."I don't have to like it. They don't have to enjoy this process but we want it to illicit this fear," Shanley says.You can find out more about Dr. David Shanley here. 2444

In this video grab issued Sunday, Aug. 30, 2020, by MTV, Lady Gaga accepts the award for best collaboration for "Rain on Me" during the MTV Video Music Awards. (MTV via AP) 180

It’s that time, when stores offer up their best deals on the hottest items. Some of the advertised deals can even cause customers to stand in lines for hours and even camp out the night before the items go on sale. But this could be a big waste of time.“Don’t buy something just because it’s on sale,” says Kevin Brasler, the executive editor of the consumer watch dog group Consumer’s Checkbook.Brasler tracked sales and deals at 19 major retailers for nearly a year to find out which companies are telling the truth when advertising their sales.  "Most of these stores offering big ticket items are just offering the same deal they did before and the same deal they offered the next week,” says Brasler of his findings. “It wasn't a special price."  The worst offenders range from big box stores to high-end retailers. And with Black Friday around the corner, Brasler warns consumers to be cautious of those doorbuster deals, especially those early morning sales urging you to get up to get amazing deals on hot items before they go.   "There's for sure no reason to get excited about most of the items they are selling on Black Friday, because we found the sales they are offering then are just about the same as they otherwise are," he says.  Then there are those buy one and get one half-off sales. Brasler says these, too, are often a sham.  "These sales they just call them different sales; it's really rare that they have a super good price that you better grab right then and there otherwise it will go away forever,” Brasler says.  That's because the less expensive item is usually the one that gets the half-off deal. So, in reality, you're really not saving that much at all.Also, beware of going out of business sales.    "You're not offering them a special price; you're offering them the usual price," Brasler says.  Sometimes, the third-party liquidator prices the items higher than the original price. That’s what happened with Toys-R-Us closed.  "Even if it's illegal or not, it's sure dishonest," Brasler says.  Out of the 19 stores Checkbook.org watched, they said Costco and Bed Bath and Beyond were among the most trustworthy, but that's mostly because they rarely have sales. 2271

Incredible video captured by researchers at Florida Atlantic University captured the blacktip shark's annual migration off Florida’s southeast coast.FAU researchers refer to the blacktip shark's as the "snowbirds of the sea". The sharks migrate south during the cold months and head up north when the weather, and water, start to warm back up. They leave the north when water temperatures drop below 71 degrees Fahrenheit and start heading south.The video was taken by FAU researchers on February 27, right off MacArthur Park in Singer Island.“Last year, we saw a dramatic decline in the number of blacktip sharks that migrated south. In fact, it was so low that we estimated the population to be about one-third of what we have seen in previous years,” said Kajiura, a professor in the Department of Biological Sciences and director of the Elasmobranch Research Laboratory in FAU’s Charles E. Schmidt College of Science. “We want to make sure that these snowbirds come back to South Florida, because if they don’t, it will have a huge ecological impact in this region.”  According to researchers, this year's video off of  MacArthur Park in Singer Island shows dramatically fewer blacktip sharks during migration season as compared to video footage from previous years.       Mary Stringini is a Digital Reporter for ABC Action News. Follow her on Twitter @MaryWFTS. 1450