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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029
GARDEN GROVE (AP/CNS) - Mexican authorities say a United States couple missing for a week in Tijuana have been found buried on the property of one of their homes in Tijuana.Baja California state prosecutor Hirán Sánchez said Friday that the bodies of María Teresa López and Jesús Rubén López were discovered with the help of cadaver dogs. Authorities said they have arrested and charged the couple's son-in-law. Officials say the preliminary investigation suggests the motive was a monetary dispute over rent payments. The couple had crossed the border to collect rent payments for apartments they own in Tijuana."I don't have confirmation these are our victims,'' Garden Grove Police Department Lt. Carl Whitney said. "[Tijuana investigators] have not talked to our detectives."Investigators in Mexico have been tight-lipped about the investigation. But Whitney said he has seen reports from Mexican news sources that during the execution of a search warrant on the couple's property Friday, they found the bodies buried in a patio or courtyard area.Lopez and Guillen drove a pickup to Tijuana last Friday to collect rent from tenants at properties in Mexico, Whitney said.The two were due back last Friday afternoon, but when their daughter could not get in touch with them, she called police about 7:10 p.m. last Friday, he said.The daughter was tracking the two through a "find my phone'' online service for iPhones, and it showed that the couple was still at their Tijuana property, but a relative there said they weren't around, Whitney said. Then the phone went dead and she could not track them anymore, he said.The pickup was found near their property, he said. 1678

Here's a map of the amount of time spent in the 5-day NHC forecast cones so far in 2020.Louisiana has had a cumulative of THREE WEEKS in the cone this year!And now we have TD 28 tracking toward the same area. pic.twitter.com/dX4J9w6n2z— Sam Lillo (@splillo) October 25, 2020 282
Henry Gonzales isn’t afraid to get his hands dirty or clean up his community.He started working on farm fields at 13 and saw firsthand the struggles of migrant farmworkers.“I remember the terror on the face of coworkers back then when immigration would drive, stop by,” he said.Gonzales has since worked his way from farmhand to Agricultural Commissioner of Monterey County the fourth largest agricultural producing county in the country.Producing .4 billion worth of produce in 2019, Gonzales is now looking to protect the area’s products and the 60,000-plus agricultural industry workers.“It’s critically important not just for them but for everybody that eats that produce,” he said.Gonzales’ team recently introduced a hotline for farmworkers and their families to report safety concerns, ranging from COVID-19 to smoke from the nearby wildfires.Staffed by agricultural inspector biologists 24/7, 365 days a year, Gonzales calls this hotline the first of its kind in the country and industry leaders are taking notice.“It causes a lot more appreciation for those hands that are harvesting our crops,” said Norm Groot, executive director of the Monterey County Farm Bureau.He believes this hotline can help improve working conditions and the agricultural industry overall.With Hispanics and Latinos, ethnic groups that make up most farmworkers in the area, accounting for more than 75% of the confirmed COVID-19 cases in Monterey Country, this hotline comes at a time where it’s needed more than ever.“I think it’s critical that we have some sort of avenue that farmworkers can feel that they have a voice,” Groot said.The funding for this hotline comes from the county’s pesticide budget.While callers can remain anonymous, Gonzales understands the hesitations.“Many of them are concerned if they call, they complain that there might be retaliatory measures taken against them,” he said. “So, we do reassure them that there are laws to protect them from retaliation.”From farmhand to government leader, Gonzales has worked his way up in the agricultural industry and hopes this hotline inspires others to take similar actions.“We’ve just increased the standard as it were for everyone in the state, other ag commissioners and other agencies to do the same,” he said.To contact the hotline, call 831-809-2394. 2324
GRAND RAPIDS, Mich. — The pandemic has been an isolating and difficult time for people who struggle with substance abuse and addiction, said Kristin Geitzen. She’s the CEO of Arbor Circle, an organization that provides a variety of mental health, substance abuse, and family supported services, and she and her team are worried for their patients.“You’re sitting around your house and people are drinking, drinking more than they had before or trying to self-medicate, or a variety of issues and concerns,” Gietzen said during a Zoom interview last week. “Substance abuse is a big deal and we’ve had overdoses during this time.”Geitzen said people have entered treatment for the first time after recognizing that they had a problem during the pandemic. Sobriety has been hard to maintain for some. Now, with more restrictions set to take place as cases spike across the country, the team at Arbor Circle fear that it could get worse for their patients and they're concerned about the impact it may have others, especially children.“We’re seeing in the child welfare system, we’re seeing a decline in reports of child abuse and neglect, and a decline in removals into foster care, which on the one hand is a good thing because we want children to stay in their families but we also know that abuse and neglect is often reported through school,” Gietzen said. “Where people are stressed, sometimes bad things can happen.”Accountability is key, she said. Typically, at Arbor Circle, they’d meet with their patients in person and check in on how things are going. However, with the pandemic going on it’s been hard to do.“People are also afraid to come into social settings or into treatment settings for good reasons. Many folks that have substance abuse disorders also have compromised health. They’re living with some of the risk factors that make COVID that much more risky,” Gietzen said. “So, it’s really a dance to try to figure out how to navigate this time for everyone.”However, the team and therapists at Arbor Circle are determined to help their patients endure, she said. They, like Alcoholics Anonymous and other mental health services, have shifted their work and appointments online. They encourage people who struggle with substance abuse to pay attention to their bodies and to respond to it positively by creating new habits.“With winter coming, you know we can all get very physically complacent,” Geitzen said. “We can do a lot to help our mood and help our circulation and all of the things that positively impact the way that we think by doing some physical activity. It’s critical.”Gietzen said she understands how hard it can be to stay motivated. She practices yoga and said it’s been difficult doing it on her own. However, she encourages others to find ways to stay motivated. She said the pandemic is like a marathon that's going to require endurance for everyone to get through.“We’re all in this situation together, as a community, as a nation, the whole world,” Gietzen said. “We are learning and experiencing something totally new. And, some of the tools and the tricks and treatment methods that we used in the past are not as effective right now. So, we have to all sharpen our tools.”This story originally reported by Lauren Edwards on FOX17online.com 3292
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